Serving Hands Medical Center, NPC

03/20/2023

Learn more about platelet rich therapy and the benefits of this treatment in this article.

Platelet Rich Plasma: Everything You Need To Know

03/17/2023

Are you looking for a primary care provider with years of experience combining both modern and holisitc medicine? Contact Serving Hands Medical Center today.

Serving Hands Med Center has primary care physicians in the Washougal, WA area using modern and integrative medicine. Learn about our mission or schedule an appointment 360-258-1787.

03/13/2023

5-star Google review from Gary Rust

"Dr. Brock and his staff are top notch and I’m glad I found them. He is a very caring person and is more concerned about seeing me healed than lining his wallet. I highly recommend Dr. Brock. He is a good man."

03/10/2023

Are you getting enough fiber in your diet? Take a look at the many, significant benefits in this article.

When do you think of fiber as exciting? Yeah, that would be never. But this research will help change your mind.

03/02/2023

Get in contact with us by filling out this quick online form and someone from our team will reach out to you as soon as possible. Thank you for choosing Serving Hands Medical Center, NPC.

Serving Hands Medical Center is the only integrative medicine provider in the Vancouver, WA and Portland, OR region. Call us today at 360-258-1787.

02/28/2023

Did you know eating refined carbs will cause rapid spikes in blood sugar?

02/23/2023

Following TikTok users’ health and wellness tips could mean gambling with your health. Find out which tips are helpful and which ones are not.

Of the wellness practices that populated TikTok this year, here's what we should leave in 2022 or could take with us into the new year, according to experts.

02/21/2023

Serving Hands Medical Center, NPC offers lifestyle and nutrition counseling that helps you enhance and improve your current eating and daily habits. To learn more about us, see our website.

Nutrition counseling at Serving Hands Med Center in Washougal, WA will help you make healthy eating choices to fit your lifestyle and preferences. Schedule a consultation with an expert today.

02/18/2023

Serving Hands Medical Center, NPC helps our patients make the necessary changes to live a healthy, happy life. For our help, call us at (360) 258-1787. https://bit.ly/3VcvPW3

02/16/2023

Did you know that a high intake of trans fats is associated with various chronic diseases, such as abdominal obesity, inflammation, and heart disease?

02/14/2023

Adults over the age of 18 need at least 7 hours of solid sleep to be healthy. Read here to learn more about good sleep habits.

Up to half of all American adults are battling social jet lag, sleep deficits and other sleep issues that can harm health, a new study finds.

02/11/2023

What are your favorite healthy fruits and veggies? Share with us in the comments.