Ripple - Wellness for All

05/09/2026

VOLUNTEER OPPORTUNITY!! This month’s Park Passport event will be held at Washougal Memorial Cemetery on Saturday, May 9, from 10:00 a.m. to 1:00 p.m.

In preparation for Memorial Day, participants will help with gentle headstone cleaning and light cemetery stewardship to prepare the grounds for families and visitors honoring loved ones. We will also be providing an opportunity/activity for participants to learn about headstone rubbing, including its purpose as a way to preserve history, better understand cemetery records, and connect with the stories of those buried there.

PARTNERS:
Girl Scout Troop 45704
Two Rivers Heritage Museum
WSD National Honor Society

LEARN ABOUT THE PARKS PASSPORT PROGRAM:
https://cityofwashougal.us/parkspassport

05/09/2026

05/07/2026

We are on this wellness journey TOGETHER & we LOVE connecting with our COMMUNITY.

Here is our SUMMER LINE-UP. Hope to see you!

These both fill up fast with a waitlist for spots so register soon!

Registration link in profile 🔗

🌿Seasonal Wellness Circle: Summer’s Radiance
Wednesday, June 10th Lacamas Lodge

🌿Women’s Circle on Perimenopause & Menopause: Menopause Myths & Hormone Therapy Truths
Tuesday, June 30th Camas Library

05/06/2026

Our SEASONAL WELLNESS CIRCLE is coming up on June 10th!
If you have not yet been, know that this is one of my FAVORITE offerings

It’s a chance for us to come together at Lacamas Lodge, right on Lacamas Lake, & share in GENTLE YOGA, BREATHWORK, NERVOUS SYSTEM REGULATION TECHNIQUES & SOUND HEALING FOR DEEP RELAXATION.

✨The music, the settings the sequencing, the community - you just gotta come & experience it.

For summer, we will be moving through all SEVEN CHAKRAS❤️🧡💛💚💙💜🤍
It will be en ENERGETIC TUNE-UP using movement, breath, sound & intention.

These do sell out so register soon - link in profile🔗

🗓️ Wednesday, June 10th
📍 Lacamas Lodge
💴 $35

05/05/2026

We LOVE working with our nutritionist, Emily Penn. She is super knowledgeable & sees clients for a wide range of issues. If you’re curious about partnering with her, text or call us & we’ll schedule you a FREE 15-Minute consult so you can talk & see if it’s a fit!

☎️ (360)207-0134

05/04/2026

📣WELCOMING ACUPUNCTURIST, ROSIE COELHO!

We are thrilled to have Rosie join our team, she brings years of experience working with a wide range of patients and we know she will be a great fit. We look forward to you meeting her soon!

Some of Rosie’s specialties are….
🌿WOMEN’S HEALTH (hormones, fertility, cycles, menopause)
🌿PAIN (chronic pain, headaches, tension)
🌿DIGESTION & GUT HEALTH
🌿STRESS, ANXIETY, DEPRESSION
🌿SLEEP
🌿WHOLE BODY WELLNESS - sometimes Acupuncture is just great R&R

Rosie’s treatments are gentle and intuitive. She blends Japanese acupuncture, Master Tung’s system, Korean 4-needle technique, and Esoteric acupuncture to support the root cause and create a deeply calming, restorative experience.

INSURANCE✅
Rosie is currently getting credentialed with most major insurance. Give us a call and we will let you know if she is in network with your insurance.

SCHEDULE✅
Rosie will be at Ripple Mondays, Tuesdays, Wednesdays & Fridays - and she has after-work openings so if you need later appoitnmentsm, she i

RATES✅
We have some great deals right now for Acupuncture with DISCOUNTED PACKAGES.

☎️Call or text to schedule! (360)207-0134

05/01/2026

Our MAY NEWSLETTER is out! Check out our info on COMMUNITY & CO-REGULATION, RECIPE, EVENTS, NEWS & MORE!

Thanks for doing all this with us, Ripple friends & fam. We appreciate you!🤍

04/29/2026

Calling out these two amazing health care providers who presented at our WOMEN’S CIRCLE last night on PERIMENOPAUSE & MENOPAUSE. These women are COMMITTED to spreading the good word about meno, sharing knowledge, resources & inspiration to keep us all going strong💫

Dr. Kellie Moore and Laurie VanCott, pelvic health Physical Therapist in Hood River. Such a great pair!
It’s a gift to have providers that care so much & work the LONGEST day to make it all happen.

Thank you for having us & organizing!

We hope to see you all at the next Circle on BREAKING MENOPAUSE MYTHS with Dr. Kellie & myself.

Tuesday, June 30th
6:30-7:45pm

FREE
Registration link in profile🔗

04/28/2026