Altair Integrative Wellness Alaska

Altair Integrative Wellness Alaska Chiropractic, Functional Medicine, Massage,
Physical Therapy. Your Home for personalized medicine.

Your Healing Journey begins Here, where we treat the whole person. Every function of the body is controlled by the nervous system. Chiropractic care approaches health and wellness from the command center. Through gentle realignment of the spine, painless laser therapy, and other cutting edge techniques in regenerative medicine, we help your body do what it does best... heal itself.

No two bodies — or goals — are the same. That’s why our 90-Day Wellness Challenge gives you three unique paths to choose...
01/06/2026

No two bodies — or goals — are the same. That’s why our 90-Day Wellness Challenge gives you three unique paths to choose from (or combine).

🔥 FIT FORWARD!
Build strength, consistency, and energy through sustainable movement — perfect for all fitness levels.

🌿 RESET & RENEW!
Support fat loss, digestion, and inflammation while restoring balance — without extreme dieting.

🧬 BUILT TO LAST!
Designed for longevity, healthy aging, and menopause support — optimizing hormones, energy, and cellular health.

Whichever path you choose, you’ll be supported every step of the way.

📅 Starts January 15
📞 907-357-1818 — call or text to find your best fit.

Register here: https://tinyurl.com/n4hd55cz

01/05/2026

What if the next 90 days completely changed how you feel in your body?
More energy. More strength. Better balance. A healthier rhythm you can actually maintain.

Starting January 15, Altair Integrative Wellness is launching a 90-Day Wellness Challenge Series designed to meet you exactly where you are — no extremes, no crash programs.

With three different paths, guided support, group accountability, and nutrition tools powered by Isagenix, this is about real transformation that lasts well beyond March.

📅 Challenge Runs: Jan 15 – Mar 15
🛒 Purchase Deadline: Jan 10
📍 Free Preview Classes Available

Ready to feel better in your body again?
📞 Call or text 907-357-1818 to learn more or reserve your spot.

Vegetables are essential for a healthy diet, but forcing down ones you dislike can create a negative relationship with t...
01/03/2026

Vegetables are essential for a healthy diet, but forcing down ones you dislike can create a negative relationship with this nutrient-packed food group. Instead, focus on vegetables you actually enjoy while still getting a variety of nutrients.

There are hundreds of options and ways to prepare them—roast, sauté, steam, or spice them up to make eating veggies enjoyable. Healthy eating should feel good, not like a chore. Experiment with flavors and cooking methods to get the benefits without the stress.

As we step into a new year, our hearts are full of gratitude.Thank you for being part of our Altair family and allowing ...
01/01/2026

As we step into a new year, our hearts are full of gratitude.
Thank you for being part of our Altair family and allowing us to support your wellness journey. Every year brings growth, healing, and new beginnings, and we’re honored to walk alongside you.

Here’s to a year of balance, strength, and feeling your very best. Cheers to 2025! 🥂✨

— Altair Integrative Wellness Team

#ɴᴇᴡʏᴇᴀʀ2026

Being mindful of fat intake is smart, but cutting out healthy fats entirely can actually harm your health. Good fats—lik...
12/30/2025

Being mindful of fat intake is smart, but cutting out healthy fats entirely can actually harm your health. Good fats—like those found in nuts, olive oil, and avocado—aren’t just tasty; they help regulate hormones, build cell membranes, and allow your body to absorb important vitamins like A, D, E, and K.

A balanced diet includes fats in a way that works for your body and lifestyle. Unsure how much to include? Check with a doctor or registered dietitian to create a plan that supports your overall wellness.

Sleeping in feels like a treat, but “catching up” on weekends can actually disrupt your body’s natural rhythm. Shifting ...
12/27/2025

Sleeping in feels like a treat, but “catching up” on weekends can actually disrupt your body’s natural rhythm. Shifting your sleep and wake times throws off your circadian clock, leaving you groggy, sluggish, and less refreshed.

Research shows that binge-sleeping doesn’t reverse the effects of poor sleep during the week and may even increase metabolic and cardiovascular strain.

The healthiest approach? Keep a consistent sleep schedule every day — yes, even weekends. Your body thrives on routine, and steady rest leads to better energy, mood, and long-term health.

This season, we just want to say thank you.Thank you for trusting us with your health, your healing, and your journey th...
12/25/2025

This season, we just want to say thank you.
Thank you for trusting us with your health, your healing, and your journey this year. We’re so grateful for every visit, every conversation, and every step forward we’ve taken together.

Wishing you a Christmas filled with peace, rest, and moments that truly nourish you. ❤️✨

— Altair Integrative Wellness Team

Carbs often get a bad reputation when people try to lose weight, but cutting them out entirely can actually harm your he...
12/23/2025

Carbs often get a bad reputation when people try to lose weight, but cutting them out entirely can actually harm your health. Sure, you might see quick results at first—but most of that is just water weight from depleted glycogen stores.

Carbohydrates are a primary fuel source for both your body and brain. Eliminating them long-term can increase risks of heart problems, bone loss, kidney issues, and even some cancers.

Instead of cutting carbs completely, choose whole grains and low-glycemic options. These support steady energy, better metabolism, and overall well-being. Small, smart swaps are a healthier approach than extreme restriction.

Eating whole, nutrient-rich foods is great — but only eating “clean” foods can actually leave your body missing key nutr...
12/20/2025

Eating whole, nutrient-rich foods is great — but only eating “clean” foods can actually leave your body missing key nutrients. A diet made up only of fruits and veggies lacks enough protein, healthy fats, and some essential vitamins and minerals.

Labeling processed foods as “bad” can also lead to overly restrictive habits, malnutrition, or even disordered eating. And in many cases, light processing actually makes foods safer, more nutritious, or easier to digest.

The healthiest approach? A balanced diet that includes whole foods and practical, nourishing options that fit your lifestyle. No extremes. No guilt. Just what makes your body feel supported and well.

12/18/2025

Juice cleanses and extreme detoxes might look trendy on social media, but your body doesn’t need them. The liver, kidneys, and digestive system are natural detox champions, working 24/7 to eliminate toxins, no restrictive juice required.

Extreme cleanses can backfire, leading to nutrient deficiencies, metabolic issues, and even dangerous electrolyte imbalances. Some detox products aren’t regulated, meaning they could contain untested or harmful ingredients.

The safest, most effective way to support your body? A varied, nourishing diet full of real foods that you enjoy. Let your body do its thing while you fuel it wisely!

Red wine gets a lot of hype for its antioxidants, but drinking it every day can do more harm than good. While light or m...
12/16/2025

Red wine gets a lot of hype for its antioxidants, but drinking it every day can do more harm than good. While light or moderate intake may offer some benefits, daily alcohol use increases the risk of liver disease, mood issues, dependency, and long-term health problems.

For older adults, regular drinking can raise the risk of heart issues, cognitive decline, and injuries from falls.

If you're unsure about your alcohol habits, it’s always best to check in with your doctor. Enjoy mindfully — your health comes first.

Address

892 E USA Circle Ste 108
Wasilla, AK
99654

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

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Our Story

At Altair Chiropractic we focus on the whole person, we are truly your integrative wellness center. We specialize not only in your spinal and muscloskeletal health, but your internal functioning through functional medicine and human nutrition.

Every function of the body is controlled by the nervous system. Chiropractic care approaches health and wellness from the command center. Through gentle realignment of the spine, painless laser therapy, and other cutting edge techniques, we help your body do what it does best... heal itself.