Alaska Sleep Clinic

01/05/2026

You can train hard.
You can eat “perfect.”
But if you’re not sleeping… your results stall.

Sleep isn’t lazy. It’s part of the program.
Muscle repairs. Hormones reset. Progress actually sticks.

So if your goals feel stuck, don’t just add more reps or cut more food.
Try adding more sleep 😴

Train smart. Eat well. Sleep as if it matters — because it does. 💪
Learn more with our latest "Alaskans Everyday" segment.

12/25/2025

🎄✨ Merry Christmas from Alaska Sleep Clinic! ✨🎄

Wishing you and your loved ones a season filled with peace, joy, and restful nights. Thank you for trusting us with your sleep health throughout the year. May your holidays be cozy, bright, and full of sweet dreams! ❄️😴

— Your friends at Alaska Sleep Clinic

12/24/2025

🎄 Christmas Safety Reminder 🎄
Driving while drowsy can be just as dangerous as driving drunk.

During the Christmas season, long trips, late nights, early mornings, and busy schedules can leave drivers exhausted. Fatigue slows reaction time, affects judgment, and increases the risk of serious crashes — often without the driver even realizing it.

If you’re feeling tired:
🚗 Pull over and rest
😴 Take a proper break or nap
☕ Don’t rely on caffeine alone
📞 Share the driving if you can

Getting home safely is more important than getting there quickly. This Christmas, let’s look out for ourselves and each other. 💙

Check out Alaska Sleep Clinic’s video.

12/17/2025

🌙 Why Sleep Matters for Young People 💤

In today’s fast-paced world, it's easy to overlook something as simple as getting enough sleep, especially for young people. But did you know that sleep is crucial for your health, brain function, and overall well-being? 🧠✨

In our latest podcast, we dive into why sleep is extra important for the younger generation—whether you're in school, starting a new job, or just trying to balance everything in life. 😴📚

From improving memory and mood to boosting focus and physical health, the benefits are endless. And yes, it even helps you handle stress better!

If you're a student or just someone looking to get the most out of each day, watch the full video now to see why hitting the hay early could be your secret to success. 🌟

12/15/2025

Wake Up Revitalized: Discover the life-changing benefits of consistent CPAP use @ Alaska Sleep Clinic!

12/03/2025

Did you know over 22 million U.S. adults have undiagnosed sleep apnea? Sleep is more than just downtime—it's when our bodies repair and restore energy! If you're snoring, feeling excessively sleepy, or just not waking up refreshed, it might be time to get checked. Alaska Sleep Clinic offers comprehensive testing and personalized treatment plans to help you sleep better and improve your overall quality of life.

Don't let sleep issues go unnoticed—take the first step toward better rest today! Learn more about how we can help at Alaska Sleep Clinic and start your journey to restful nights and energized days. Share this with someone who needs a good night's sleep!

11/11/2025

Happy Veterans Day to all the men and women who have served our country. We thank you for your sacrifice so that we can be free.

11/11/2025

No matter where your adventures take you, your sleep health doesn’t have to suffer! Let us help you improve your sleep and your life.

Check out Alaska Sleep Clinic’s video.

11/04/2025

🎉✨ Support Local. Win Big! ✨🎉
Support Local November 2025 is in full swing — and we’re bringing the celebration to you with six exciting pop-up events across the Valley!
Support Local November is proudly presented by The Children's Place Alaska, a local nonprofit dedicated to advocacy, intervention, and healing for children and families. 💜
📍 Stop by any location below to learn more about supporting local AND be entered to win awesome prizes — no purchase necessary!
🗓️ Pop-Up Schedule
📌 Nov 6 – Alaska Sleep Clinic | 3:30PM–5PM | 545 Knik St, Wasilla

🛍️ Shop small. Support your community. Score cool prizes.
🔗 Get full details & prize info: https://wasillachamber.org/support-local/

🎉✨ Support Local. Win Big! ✨🎉

Support Local November 2025 is in full swing — and we’re bringing the celebration to you with six exciting pop-up events across the Valley!

Support Local November is proudly presented by The Children's Place Alaska, a local nonprofit dedicated to advocacy, intervention, and healing for children and families. 💜

📍 Stop by any location below to learn more about supporting local AND be entered to win awesome prizes — no purchase necessary!

🗓️ Pop-Up Schedule
📌 Nov 6 – Alaska Sleep Clinic | 3:30PM–5PM | 545 Knik St, Wasilla
📌 Nov 7 – The Children’s Place | 11AM–1:30PM | 1981 E Palmer-Wasilla Hwy
📌 Nov 10 – Mat-Su Regional Medical Center | 11:30AM–1PM | 2500 Woodworth Loop, Palmer
📌 Nov 13 – Mat-Su College | 11AM–12:30PM | 8295 College Dr, Palmer
📌 Nov 19 – Spunky Monkey | 3:30PM–5PM | 461 W Parks Hwy, Wasilla
📌 Nov 24 – Big Dipper Homemade Ice Cream | 3:30PM–5PM | 290 N Yenlo St, Wasilla

🛍️ Shop small. Support your community. Score cool prizes.
🔗 Get full details & prize info: https://wasillachamber.org/support-local/