Innergy

Innergy A fitness studio in Wasilla. Offering yoga, barre, circuit and cycling classes, as well as personal

Friday mood.✨ Double tap to agree. 💪🏼🎉
11/14/2025

Friday mood.✨ Double tap to agree. 💪🏼🎉

11/13/2025

Get ready to stay active, strong and happy all season long with our Holiday Bingo accountability challenge! The cards have been ordered. We will be playing from November 29 - December 24.

🎄complete the task
🎄 stamp the card
🎄 experience the joy

We will let you know when the cards are here! 👏🏼🎉

Gratitude is like a muscle, if we practice with intention it grows even stronger. So let’s pause the scroll, and cultiva...
11/13/2025

Gratitude is like a muscle, if we practice with intention it grows even stronger. So let’s pause the scroll, and cultivate a little gratitude. What’s is something you’re grateful for right now? What’s it feel like? Spend a minute with that feeling and thought, enjoy it! If you’re up for it, share what you’re grateful for right now with us below!✨

We’ll go first, we are grateful for our community of instructors AND our community of clients who make it possible for us to experience so much joy while we work and workout!❤️💪🏼

We are gearing up! Something big is dropping at and 👀 Let’s just say… it’s our best sale of the year — and it lasts ex...
11/12/2025

We are gearing up! Something big is dropping at and 👀 Let’s just say… it’s our best sale of the year — and it lasts exactly five days. 🖐🏼🔥

If you’ve had your eye on class packs, memberships, or finally joining our Pilates community — this is the moment you’ll want to be ready for.

💌 Get on our VIP list or keep your eyes here November 24–29. You won’t want to miss these five deals for five days! Comment “YES!” below to get on our VIP list!

Your goals are calling. 📞🔥It’s time to answer friends! We all have goals and dreams—whether it’s to feel stronger, find ...
11/11/2025

Your goals are calling. 📞🔥

It’s time to answer friends! We all have goals and dreams—whether it’s to feel stronger, find more energy, or simply show up for ourselves. But we know it can be tough, especially when the weather gets cold and motivation feels far away. Remember, each small step you take brings you closer to accomplishing what you hope.

Wintertime consistency tips:
❄️ SCHEDULE IT! Plan your workout week in advance, set reminders in your phone like you would for any other appointment you wouldn’t cancel.
❄️ WRITE IT DOWN! Journal about how you feel after a workout and revisit if you need for a little extra motivation and pep talk from yourself!
❄️ BUDDY THE ELF (oops, we mean BUSDY UP!) Find an accountability partner! Whether it’s a friend that you meet up with for a workout, a group strength training group or knowing you’re going to see your friends at an class - partnering up can not only make your workouts more fun but can help you show up!

We’re in this together and through all seasons! We know you can do this and we will be here every step, and rep of the way. What goals are you working towards this week? Share below; we’d love to cheer you on! ✨👏🏼

11/10/2025

Every day is a chance to dive back into a fitness routine you love! 🏋️‍♀️✨ You don’t have to wait for January to make a change—today could be your day!

Here are some tips to help you get started:

🗓️ Schedule It: Put your workout in your calendar as a task you can’t miss—treat it like an important meeting!
👯‍♀️ Find a Buddy: Invite a friend to join you; exercising together can boost motivation and make it more fun!
🎉Get Excited: Invest in something new, like a water bottle or workout gear, to add a little spark to your routine.

🔥👉🏼Plus, don’t miss our annual 5 Deals for 5 Days Sale from November 24-29! Each day we’ll unveil a new deal available for just 24 hours. With a little something for everyone, you might just find the perfect motivation! ⭐️ Cheers to making working out one of the best parts of your day!

You can’t hide all that amazing from us! Happy 500 Veronica! Thanks for celebrating with us this morning!🎉👏🏼No matter if...
11/08/2025

You can’t hide all that amazing from us! Happy 500 Veronica! Thanks for celebrating with us this morning!🎉👏🏼

No matter if it’s your first class or your 500th class we will be right here to cheer you on! 💪🏼✨❤️

Sometimes you’re so busy raising the bar that you forget to clap for all you’ve done. We’re clapping for you today.👏🏼🎉Do...
11/07/2025

Sometimes you’re so busy raising the bar that you forget to clap for all you’ve done. We’re clapping for you today.👏🏼🎉

Double tap because you know this is true. And tag a friend who needs the reminder!

Happy Friday friends, leave a little earlier and drive a little slower out there today. ❄️❤️

11/06/2025

Looking for answers to life’s little challenges? 🚴‍♀️ The solution might not be a simple turn to the right, but it just could be a 45-minute indoor cycling class that gets your heart racing, makes your muscles happy and clears your mind!✨

Cycling isn’t just a workout; it’s a big powerful boost for your body and brain. Get all the benefits of an awesome workout while connecting with a great community!

A few benefits of indoor cycling:

💥 Boosts Your Mood: Endorphins released during cycling can help reduce stress and anxiety, making you feel happier and more relaxed!

💥 Enhances Mental Clarity: A quick cycling session can sharpen your focus and clarity, allowing you to tackle tasks with renewed energy.

💥 Builds Strength & Endurance: Engage multiple muscle groups while improving your cardiovascular health, making every ride a full-body workout!

💥 Community Connection: Join a supportive group of fellow riders; together, we motivate each other to go farther and push limits!

So, whether you’re looking to clear your mind, strengthen your body, or just have some fun, it’s time to hop on that bike! Book a class on the MINDBODY app and we will see you here!

Happy Willow Wednesday to all who celebrate! 🎉👏🏼✨Wednesday classes:600am SPIN945am BARRE RESTORE615pm BARRE RESTORE630pm...
11/05/2025

Happy Willow Wednesday to all who celebrate! 🎉👏🏼✨

Wednesday classes:
600am SPIN
945am BARRE RESTORE
615pm BARRE RESTORE
630pm SPIN

So often the focus gets placed on all there is to lose, but what if we shifted to all we have to gain? Thats where we ch...
11/04/2025

So often the focus gets placed on all there is to lose, but what if we shifted to all we have to gain? Thats where we choose to set our intentions here ✨

Let’s work to gain
- confidence
- strength
- mobility
- longevity
- resilience
- happiness

What else!? Let us know in the comments!

11/03/2025

Monday motivation is in full swing!

Let’s kick off the week by moving our bodies and enjoying it! Ready to get in on the fun? Get on the MINDBODY app and book your spot, or shoot us a message about our group strength training! Let’s have a great week together!💪🏼🎉

PS Black Friday is coming!!! Stay tuned for 5 days of deals! Finding success is about to get even easier.👏🏼✨

Address

617 S Knik Goose Bay Road Suite E
Wasilla, AK
99654

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+19078412120

Website

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#thisisinnergy

What started as a flicker of the imagination and a business in the bottom of a home has grown into a community of people who believe true strength, comes from within.

Innergy isn't just about the work you do during your yoga practice or workout, it's about the life you live outside the studio. We come to our mats to connect and breathe. We give full effort and attention to all details in our workouts to make our bodies capable of creating a life we love. We know we build strength from programmed resistance, but we believe true strength is something you already have inside you.

We are here to help you find it, harness it and live it for the rest of your life.

We strength train to build our muscles up, we practice yoga to connect our body to our minds learning how to move with more mindfulness in our lives, and we cycle to remind ourselves that no matter what the road brings us, we are always in control. The combination of all of our classes creates a life that is more than worth living, a mind full off positivity and a body capable of anything it’s ever imagined.