Seasons of Life Counseling, LLC

09/25/2025

🌟 We’re Hiring! Join Our Admin Team at Seasons of Life Counseling 🌟

Are you an outgoing, detail-oriented, and efficient multitasker with a positive attitude? Seasons of Life Counseling, LLC is looking for an Administrative Assistant to provide front desk support to our growing psychotherapy practice.

✨ What We Offer:

Pay: $20–$23/hr DOE + potential for raises

Part-time schedule: Wednesday, Thursday, Friday 9am-5pm

A supportive, compassionate, and authentic team environment

Opportunities to learn and grow with us

✨ What You’ll Do:

Support therapists with client bookings, payments, and forms

Greet clients and provide caring customer support

Manage office organization, files, and supplies

Help with insurance billing, documents, and marketing tasks

✨ Who You Are:

Friendly, organized, and tech-savvy

Able to multitask and stay one step ahead

Experienced in customer service or admin (2–3 years preferred, medical office experience a plus)

Psychology students and graduates are encouraged to apply!

📌 How to Apply:
Email your resume + cover letter AND include your Big 5 personality test results (https://www.123test.com/personality-test/
) to info@seasonsoflifecounselingllc.com

🔗 Learn more about us: www.seasonsoflifecounselingllc.com

💡 If you’re ready to be part of a motivated, compassionate team making a difference in mental health, we’d love to hear from you!

09/24/2025

Less than 24 hours to vote for best in the valley! SLC would love your support 🗳️

https://www.frontiersman.com/contests/bestofthevalley//?fbclid=IwZXh0bgNhZW0CMTEAAR6KqGzSWsWlj_ARxBx-UXT6DTPcBv8WHt2GaVY3MuAz8RV4qc_v_8l_tMOaIQ_aem_bRbi6tD6lY7hY0aJXA28gA #/gallery/504694152

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09/19/2025

The team at Seasons of Life feels privileged to serve the Mat Su Valley!

We have been nominated for the Best Mental Health Clinic in the valley - follow the link below to vote for us ☑️

Voting is valid until 9/24 AND you can enter a vote every day 🗳️

https://www.frontiersman.com/contests/bestofthevalley//?fbclid=IwZXh0bgNhZW0CMTEAAR6KqGzSWsWlj_ARxBx-UXT6DTPcBv8WHt2GaVY3MuAz8RV4qc_v_8l_tMOaIQ_aem_bRbi6tD6lY7hY0aJXA28gA #/gallery/504694152

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09/18/2025

Resilience is often misunderstood 🤔

Many people think being resilient means staying strong no matter what or never feeling overwhelmed but that’s not true ❌

Real resilience is about how you adapt and recover when life throws challenges your way.
It’s the ability to bend without breaking, to feel deeply, to struggle, and still find ways to keep moving forward.

Building resilience doesn’t happen overnight. It’s a skill that grows through practice, self-compassion, and connection 👥

What’s one thing that helps you bounce back after a difficult day? 🌱
Your ideas might inspire someone else.

09/16/2025

We are honored to have been nominated for the best mental health clinic in the Matsu Valley. Please take a moment to vote for us!

https://www.frontiersman.com/contests/bestofthevalley//?fbclid=IwZXh0bgNhZW0CMTEAAR6KqGzSWsWlj_ARxBx-UXT6DTPcBv8WHt2GaVY3MuAz8RV4qc_v_8l_tMOaIQ_aem_bRbi6tD6lY7hY0aJXA28gA #/gallery/504694152

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09/16/2025

“Sometimes the bravest thing you can do is rest.” – Unknown

Life often feels like a race, constantly moving, constantly doing.
But real growth and healing don’t always happen in the noise and busyness of life.

Sometimes, it’s in the quiet spaces; a peaceful walk in nature, a moment of deep breathing, or simply sitting with your thoughts. There you begin to rebuild your strength 💪🏼

Quiet moments give you the chance to pause, reflect, and reset, allowing your body and mind to recharge. Over time, these small, intentional pauses create the inner resilience you need to face challenges with clarity and courage. 💥

09/10/2025

Understanding Stress vs. Anxiety 🔍

It’s important to know the difference between stress and anxiety because while they can feel similar, how you respond to each can make a big difference for your mental health.

STRESS is usually tied to a specific event or situation, like a deadline or conflict.
ANXIETY often lingers, even when there’s no clear cause, and can feel overwhelming or constant.

Why this matters:
When you know what you’re experiencing, you can choose the right tools to cope.

💡 Tips to Manage Both
For Stress: Try grounding techniques like deep breathing, stretching, or a quick walk.
For Anxiety: Practice calming routines like mindfulness or journaling to process racing thoughts.
For Either: Reach out for support, talking to someone you trust can help lighten the load.

Remember, you don’t have to face stress or anxiety alone. Recognizing the difference is the first step toward finding balance. 〰️🧘🏻

09/09/2025

Fall brings visible change all around us - leaves turning, routines shifting, days growing shorter. Just like the seasons, our lives are full of transitions, some exciting and others difficult.

Whether you’re adjusting to a new school year, navigating family changes, or simply feeling unsettled by shifting daylight, it’s normal to feel off balance at first. Change often brings uncertainty, but it also creates space for growth, healing, and new beginnings. 🌱

Taking small, intentional steps can help you stay grounded and steady through the transition 🍁

If you are needing additional support, we are here to walk alongside you.

Contact us at:
📞 907-313-7537
📧 info@seasonsoflifecounselingllc.com
💻www.seasonsoflifecounselingllc.com

09/04/2025

UPCOMING MENTAL HEALTH EVENT: Positive and Adverse Child Experiences

Where: Mat-Su Health Foundation OR via Zoom
When: Weds, Sept. 10 10:30am-12:00pm

R.O.C.K Mat-Su is hosting an educational event for adults interested in learning about how to counteract Adverse Childhood Experiences or ACEs.

What are ACEs:
- Traumatic events before age 18
- Examples: abuse, neglect, household dysfunction
- More ACEs = higher lifelong health risks
- Linked to mental & physical health problems
- Supportive relationships reduce negative effects

More information about this event can be found at

R.O.C.K. Mat-Su offers a host of free learning opportunities open to the community. We are also able to provide trainings for groups and organizations. Below you will find the list of trainings offered and if there is an upcoming community training scheduled. Learning Opportunities Flyer Download an...

09/03/2025

Are you in need of mental health support?

Whether you are facing anxiety, depression, trauma, relationship issues, or other life struggles… we have skilled therapists here to help!

We offer:
✅ Immediate openings
✅ Free 30-minute consultations
✅ Flexible appointments—weekdays, evenings, and weekends
✅ In-person and telehealth options

Take the first step toward healing today. Contact us at:
📞 907-313-7537
📧 info@seasonsoflifecounselingllc.com
💻www.seasonsoflifecounselingllc.com

09/01/2025

Autumn reminds us to gather what’s good. Notice and collect life’s small joys 🌾

Practice Gratitude:
1. 📝 Daily gratitude list: Write down 3 things you’re thankful for.
2. 🌻 Savor small joys: Warm drinks, colorful leaves, or a cozy sweater count too.
3. 💬 Express it: Share gratitude with someone to deepen connection.

08/27/2025

🌟 Big Congratulations to Mariya! 🌟

We are so proud to celebrate Mariya’s completion of her degree program and internship here at Seasons of Life Counseling! 🎉 Even more exciting—she is officially joining our team as a full-time therapist.

Mariya is a master’s level clinician with experience in both outpatient and inpatient mental health care. She works with teens, adults, and couples, supporting those navigating anxiety, depression, trauma, behavioral challenges, and relationship struggles.

Her approach is collaborative and customized for each client, drawing from CBT, DBT, Motivational Interviewing, Trauma-Focused Care, Gottman Couples Method, and Internal Family Systems (IFS).

Mariya is passionate about walking alongside her clients as they build more fulfilling and meaningful lives. 💙 We are thrilled to have her as part of our team and can’t wait for the impact she’ll continue to make in the lives of those she serves.

👉 Join us in congratulating Mariya and welcoming her to Seasons of Life Counseling as a full-time therapist!