Dr. Lisha Antiqua - Author/Teacher/Coach

Dr. Lisha Antiqua - Author/Teacher/Coach DM her to get started today. Dr. Lisha Antiqua Ph.D. By helping them reclaim their authentic identity, know their truth and step into their purpose.

Dr. Lisha is a speaker, author and coach, her mission is to end cycles of abuse, build self eateem and help her clients/students step into their purpose turning their life experience into inspiration and prosperity. my degree is in transpersonal psychology, she works as a teacher, author, coach and a mentor - empowering and transforming her students lives. She is dedicated to helping her clients master their 6 personal power zones and reclaim a life of peace, confidence, and joy. She is passionate about ending abuse, the cause of it, and the backlash from it. She has been featured on ABC, NBC, and FOX and awarded as one of America's premier experts in self-care. As an E- RYT 500 yoga teacher, sports nutritionist, trauma transformer and professional jazz artist and former cosmetologist Lisha Antiqua discovered how to blend her love for healthy living, performance, and beauty with her intuitive ability. She has three companies that have one goal to help you know, love, and celebrate yourself no matter what. Her unique programs are centered around your 6 personal power zones, the Amazing You program is a personal journey for the women who have been trapped in the cycle of recovery after trauma and are ready to fully live again. Many ask if this is therapy, and NO it is growth, personal transformation and inner soul work - transformation at it's best. Lisha is not licensed, does not diagnose or treat specific mental issues. She helps her students transform trauma and it's responses and reclaim their lives. Her message is that YOU are your Greatest Asset. Get a jump start on one of her programs for FREE at http://www.LishaAntiqua.com

Learn more about being a Holistic Transformation Coach @ http://www.yourownuniversity.org/you-coach-academy-2/

Or message the word 'Coach' to me at https://m.me/LishaAntiquacom for more information!

She was an inspiration to me, years after she lived. Even with all her struggles she left a legacy.
09/02/2025

She was an inspiration to me, years after she lived. Even with all her struggles she left a legacy.

Judy Garland spent her last night alive in a small rented house in London’s Belgravia district. It was June 22, 1969, when her new husband, Mickey Deans, found her lifeless in the bathroom. She was only 47. The coroner’s report revealed an accidental barbiturate overdose, the end of a life that had long been strained by addiction, financial turmoil, and the weight of Hollywood’s demands. News of her sudden death spread rapidly, sending shock through the entertainment world that had once adored the young girl who sang “Over the Rainbow” in "The Wizard of Oz" (1939).

Garland’s final years were marked by a haunting duality: moments of brilliance overshadowed by steep decline. In the mid-1960s, her finances unraveled. The IRS seized her home in Los Angeles for unpaid taxes, and mounting debts forced her into a relentless cycle of touring. She performed in nightclubs, concert halls, and theaters across the United States and abroad, often arriving late, sometimes too ill to sing, yet at other times delivering performances so raw and emotional that audiences stood in awe. Her voice, though weathered, carried the kind of vulnerability that made every lyric feel like confession.

By 1968, Garland’s career was in peril. She had been cast in the London production of "The Talk of the Town," but her contract was terminated after repeated absences and erratic behavior. Critics and fans whispered about her unreliability, yet those who saw her at her best described moments of unforgettable power. At the Talk of the Town club in early 1969, she staggered through sets, missing notes, but then, suddenly, would catch herself and pour out a heartbreaking rendition of “The Man That Got Away” from "A Star Is Born" (1954). These flashes reminded audiences that beneath the turmoil, Garland’s spirit still fought to be heard.

Her health suffered visibly. Years of prescription drug use, beginning when MGM fed her stimulants and sleeping pills as a teenager to control her weight and work schedule, had left her body fragile. By her forties, the toll was evident in her thin frame and trembling hands. Friends recounted seeing her exhausted and disoriented, struggling to meet the demands placed upon her. Yet she insisted on working, convinced she could rebuild her life through the stage.

In March 1969, Garland married Mickey Deans, a nightclub manager thirty years old, making him her fifth husband. Friends questioned his intentions, but Garland seemed hopeful that companionship might bring stability. Only three months later, she was gone. Deans told reporters he had discovered her after she failed to emerge from the bathroom, the end of a marriage measured in weeks.

Garland’s funeral drew thousands. In New York City, 22,000 fans lined up outside Frank E. Campbell Funeral Chapel, many weeping openly. Her casket was adorned with yellow roses, a final nod to the fragile beauty she carried with her. In London, tributes filled newspapers, with critics and colleagues mourning both her artistry and her suffering.

The tragedy of Garland’s death was not merely in its timing but in its inevitability. Those who had watched her decline in the late 1960s feared such an ending. Yet within the sorrow lay recognition of her resilience. Even broken, she continued to step onto stages, risking humiliation for the chance to sing once more. She embodied a paradox: a woman crushed by the system that created her, yet still unwilling to let go of the music that defined her.

Her final act was not in a theater or on a film set but in a quiet London home, far from the bright lights that had once celebrated her. The world lost Judy Garland too soon, but her voice, fragile and eternal, had already carved its place in history.

Judy Garland’s life ended in silence, but her songs still echo with the weight of her struggle and the depth of her soul.

Tarot card love - the YOU coach James .coaching  created a valuable book bringing his wisdom and tarot to the Amazing Yo...
08/24/2025

Tarot card love - the YOU coach James .coaching created a valuable book bringing his wisdom and tarot to the Amazing You method. It’s so cool to hold my clients published works in my hands!! So cool

Hello beautiful souls! Happy Friday! I’m so excited to share about a new colleague of mine - Sarah Kuruvilla! She is off...
08/22/2025

Hello beautiful souls! Happy Friday! I’m so excited to share about a new colleague of mine - Sarah Kuruvilla! She is offering an exquisite sound healing immersion experience in partnership with the Institute of Energetics. And guess what? It’s online!!! Whoohoo! Join us this Saturday!?!

🔔 Experience the Power of Himalayan Sound Healing🔔
📅 Saturday @ 9am PT/ 10am MT/ 11am CT/ 12pm ET
📍 Live via HEAL Sessions – Institute of Energetics
This 90-minute HEAL Immersion session, led by Sarah Kuruvilla, will immerse you in authentic Himalayan bowl frequencies that shift the body out of stress response and into deep states of restoration. You’ll learn to breathe with sound as your guide, unlocking emotional blockages stored in the body, and opening profound space for healing and transformation.
✨ Meet Sarah:
From boardrooms to the Himalayas, Sarah’s journey is remarkable. An (MBA, MA Econ, MPA), she rose to C-level executive roles in corporate tech, finance, and nonprofits. But during COVID, a personal financial crisis nearly broke her family apart. What saved them? Sound Healing.

Sarah spent two sabbaticals in the Himalayas training with masters, becoming a practitioner in Himalayan Sound and indigenous healing. Today she facilitates with sacred handcrafted bowls — dipped and blessed in the holy river Ganga — bringing an authentic, immersive experience to every participant. She is an IOE Facilitator, Founder of Vedic Vibes Himalayan Sound & Retreats LLC, and Vedic Vibes Foundation, a nonprofit serving foster youth, shelters, and veterans with wellness services.
💡 If you’re ready to reset your nervous system, release stored emotional tension, and experience the healing vibration of sacred sound …

Comment YES for the invite!
Tag a friend who needs this! 💖✨

Caitlin Cogan Doemner, Jeanette St Germain, Brenda Bailey, Sharee Jenkins Pack, Nitika Sarah Kuruvilla, Lisha Antiqua, Gemma Crutchfield, Micaela Buenemann

🌱 I Am Evolving, and I Bet You Are Too… 🌱For over a decade, my work has been rooted in trauma recovery — walking side by...
08/21/2025

🌱 I Am Evolving, and I Bet You Are Too… 🌱

For over a decade, my work has been rooted in trauma recovery — walking side by side with survivors of PTSD, BPD, and childhood sexual abuse as they reclaimed their lives. It has been sacred, humbling work. Many of you have been part of that journey with me, whether through private sessions, courses, or simply being part of my community.

But life has a way of reshaping us.

After two years of surgeries, radiation, and a 5,000-mile move away from the home I lived in for 24 years, I found myself in burnout. And in that quiet, something profound happened: I realized not only had I grown — but so had my clients.

They were no longer just surviving.
They were thriving.
They were writing books, standing on stages, creating businesses, and helping others heal.

And I knew it was time for me to evolve too.

✨ Today, my focus is shifting from trauma recovery to training trauma-informed coaches, guiding leaders, and helping survivors step into their next chapter through writing their stories, creating their signature talks, and building their dreams.

Here’s what that looks like moving forward:

I will continue to work privately with a small number of clients — just 9 spots this fall — guiding them through the Amazing You journey.

I am also launching The Power of Your Story free masterclass — where you’ll discover how to turn your lived experiences into a message that inspires and transforms.

And this fall, I’ll be teaching Soul Psychology for the first time at Gateway University for Master’s and PhD students, while also opening classes to the public.

This is a new chapter — one of empowerment, creation, and leadership.

👉 If you feel called to work with me privately, apply here: Next Step Consultation https://lishaantiqua.com/next-step-consultation/

👉 If you’re ready to explore your story, join the free masterclass: The Power of your Story - https://go.lishaantiqua.com/book-talk

And if my message no longer resonates with where you are, that’s okay too. Evolution sometimes means parting ways with love. 💜

To those of you who are ready — this is your invitation to step forward. Your story matters. Your voice matters. And your time is now.

With gratitude and excitement for what’s next,
Dr. Lisha Antiqua

You’re invited - IOE is hosting this event and I have a 10 day trial pass so you can attend DM me if you want the link!!...
08/18/2025

You’re invited - IOE is hosting this event and I have a 10 day trial pass so you can attend DM me if you want the link!!!

🔔 Experience the Power of Himalayan Sound Healing🔔
📅 Saturday @ 9am PT/ 10am MT/ 11am CT/ 12pm ET
📍 Live via HEAL Sessions – Institute of Energetics
This 90-minute BLYSS Immersion session, led by Sarah Kuruvilla, will immerse you in authentic Himalayan bowl frequencies that shift the body out of stress response and into deep states of restoration. You’ll learn to breathe with sound as your guide, unlocking emotional blockages stored in the body, and opening profound space for healing and transformation.
✨ Meet Sarah:
From boardrooms to the Himalayas, Sarah’s journey is remarkable. An (MBA, MA Econ, MPA), she rose to C-level executive roles in corporate tech, finance, and nonprofits. But during COVID, a personal financial crisis nearly broke her family apart. What saved them? Sound Healing.
Sarah spent two sabbaticals in the Himalayas training with masters, becoming a practitioner in Himalayan Sound and indigenous healing. Today she facilitates with sacred handcrafted bowls — dipped and blessed in the holy river Ganga — bringing an authentic, immersive experience to every participant. She is an IOE Facilitator, Founder of Vedic Vibes Himalayan Sound & Retreats LLC, and Vedic Vibes Foundation, a nonprofit serving foster youth, shelters, and veterans with wellness services.
💡 If you’re ready to reset your nervous system, release stored emotional tension, and experience the healing vibration of sacred sound, this is for you.
Tag a friend who needs this! 💖✨

TRANSFORM IN 90 DAYS!! This is my birthday GIFT to you!! You get the journal "My Amazing You Journal" Send me a text and...
08/17/2025

TRANSFORM IN 90 DAYS!!

This is my birthday GIFT to you!!
You get the journal "My Amazing You Journal"
Send me a text and let me know, I'll add you to a power group.
You donate what you feel led to in your heart for a guided 90-day coaching program.

We kick it off on September 1st - The book is found here on Amazon.com.
https://www.amazon.com/shop/dr.lishaantiqua?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfdr.lishaantiqua_SQWDM4RNVAPJ4HGACW33&isPublicView=true

Shop recommended products from Your Own University on www.amazon.com. Learn more about Your Own University's favorite products.

08/11/2025

Reclaim a life of beauty, purpose and ease over 90 days

Comment 90

08/02/2025

Why healing isn’t linear and how to help healing not take so long.

This class was live in TT and fun the teach. Let me know if you’d like me to answer any questions or do a live here covering this again or more. YourOwnUniversity.com

I also hold classes at Your Own University and would love to come teach at your event, retreat or podcast my media page is https://lishaantiqua.com/

08/01/2025

Let me know in the comments if you’d be interested in hearing this class here on Facebook too… Saturday Aug 2 at 11 am eastern

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