01/08/2026
🛁 National Bubble Bath Day
Winter can take a toll on your body — cold temperatures often lead to muscle tension, stiffness, and joint discomfort.
A warm bubble bath with Epsom salts can help relax tight muscles, support circulation, and calm the nervous system, making it a great complement to chiropractic care. Magnesium sulfate found in Epsom salts is commonly used to help ease muscle soreness and promote relaxation, allowing your body to better reset and recover.
Today is a great reminder to slow down, reduce tension, and care for your spine and muscles during the winter months. Pair at-home self-care with regular chiropractic adjustments to keep your body moving and feeling its best. ❄️✨