Back & Neck Center

Back & Neck Center Providing Chiropractic care to the Mat-Su Valley since 1995.
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Doctor Kenneth Meye and Back & Neck Center provide professional chiropractic services to the Wasilla area and surrounding communities. We focus on providing relief from acute and chronic pain, increased mobility and function, as well as long-term wellness care to individuals and families of all ages.

Mental health isn’t just about feelings—it’s about daily environments. 💡Small tweaks to your workspace = less tension + ...
10/06/2025

Mental health isn’t just about feelings—it’s about daily environments. 💡
Small tweaks to your workspace = less tension + more focus:
• Adjust chair height so hips + knees are level
• Raise your monitor to eye level
• Take short stretch breaks every hour

Here are a few more tips for daily balance:
• Take a break from social media 📱
• Go for short walks outside during lunch 🚶‍♀️
• Reach out to friends 💬
• Eat balanced meals 🥗
• Add more fiber for better energy 🌾

We are all still working on these ourselves, but this is a great baseline. Remember: lean in to happier body, happier mind. 💙

👉 Tag a coworker who needs this reminder today!

It’s World Mental Health Month 💙 — the perfect time to remember how connected our bodies and minds really are.Did you kn...
10/01/2025

It’s World Mental Health Month 💙 — the perfect time to remember how connected our bodies and minds really are.

Did you know your spine carries more than posture—it carries your mood? When your nervous system is balanced, serotonin and dopamine flow more freely. Gentle adjustments = calmer mind + happier body. 🌿✨

👉 Share this with someone who needs a boost this week.

❤️ World Heart Day ❤️Over 17 million people lose their lives each year to heart disease. World Heart Day raises awarenes...
09/29/2025

❤️ World Heart Day ❤️
Over 17 million people lose their lives each year to heart disease. World Heart Day raises awareness and encourages healthier choices.

Did you know? Your spine and nervous system play a vital role in heart health. When your nervous system is balanced, your body can function at its best — supporting circulation, lowering stress, and promoting overall wellness.

This September 29, take a step toward a healthier heart:
✔️ Learn the warning signs of cardiovascular disease
✔️ Make lifestyle choices that support your heart and spine
✔️ Encourage your loved ones to take care of their health

Your heart, your spine, your life — they’re all connected. 💙

👩‍👧💖 September 25 is National Daughters Day — a day to celebrate the girls who fill our lives with laughter, love, and p...
09/25/2025

👩‍👧💖 September 25 is National Daughters Day — a day to celebrate the girls who fill our lives with laughter, love, and purpose.

We don’t really need a reason to cherish our children, but today gives us the chance to pause and show our daughters just how much they mean to us. Whether it’s through a hug, a note, or simply spending time together, let’s make them feel extra loved today. 🌸✨

“I wish I knew... chiropractic was safe and evidence-based.”➤ Let’s set the record straight!Chiropractic care is one of ...
09/24/2025

“I wish I knew... chiropractic was safe and evidence-based.”
➤ Let’s set the record straight!

Chiropractic care is one of the most widely recognized, non-invasive ways to treat musculoskeletal issues — especially when it comes to back pain, neck pain, and headaches. When delivered by a licensed professional, it’s a safe, drug-free approach that works with your body to restore function and mobility. 🧠💪

Think of it as more than just a quick crack — it’s backed by science, guided by training, and tailored to YOU.

So if you've been holding off because of outdated myths, now's the time to look again. ✅

Your spine deserves the facts.

💚 Standing Together for Spinal Cord Injury Awareness 💚 Throughout September, we’ve shared facts, resources, and stories...
09/22/2025

💚 Standing Together for Spinal Cord Injury Awareness 💚

Throughout September, we’ve shared facts, resources, and stories to shed light on spinal cord injuries here in Alaska. From specialized rehab in Anchorage to adaptive programs like Challenge Alaska and Access Alaska, there is real hope and real support for those living with SCI in our state.

But awareness doesn’t end with this month. Living in Alaska comes with unique challenges — from icy roads to remote access — making prevention, education, and support more important than ever. That’s why community involvement, volunteering, and spreading the word about local programs matters so much.

Chiropractic care is also part of the picture. By improving alignment, mobility, and overall quality of life, chiropractic helps people move forward — whether recovering from injury or simply staying active in daily life.

Let’s carry this awareness forward year-round by supporting local nonprofits, encouraging safe habits, and making spinal health a priority in Alaska. Together, we can keep our communities strong.

Share how you’re helping raise awareness and support spinal health in Alaska ⬇️

❤️ National Family Day – September 22 ❤️At BNC, we know that family is at the center of what makes life meaningful. Fami...
09/22/2025

❤️ National Family Day – September 22 ❤️

At BNC, we know that family is at the center of what makes life meaningful. Families come in all shapes and sizes, but each one gives us connection, care, and encouragement to live well.

Chiropractic care is for the whole family — helping everyone move better, feel better, and enjoy more of life together. From the youngest to the oldest, supporting spinal health means supporting the moments that matter most.

Take some time today to appreciate your loved ones — call them, share a meal, or simply let them know you care.

Here’s to family, wellness, and living life in alignment.

🎶 September 20 is National Dance Day! 🎶At BNC, we love movement — and what better way to celebrate than with dance? 💃🕺 H...
09/20/2025

🎶 September 20 is National Dance Day! 🎶

At BNC, we love movement — and what better way to celebrate than with dance? 💃🕺 Healthy spines and happy joints mean more freedom to move, groove, and enjoy life to the fullest.

You bring the music, and don’t forget the moves! 🎵 Whether it’s your favorite playlist, a go-to dance routine, or just a few fun steps, today is the perfect reminder that movement is medicine. 🌟

So get up, get moving, and let your spine join the rhythm this National Dance Day! 🙌✨

✨ We’re excited to share that we’ve been nominated for Best of the Valley 2025! ✨Your vote means so much to us. 🗳️ Votin...
09/19/2025

✨ We’re excited to share that we’ve been nominated for Best of the Valley 2025! ✨

Your vote means so much to us. 🗳️ Voting is open now through September 24th at 5:01 PM (AKST) — don’t wait, get your vote in before the deadline!

💻 Cast your vote and help us keep bringing Relief. Recovery. Results. to the Valley:
👉
www.frontiersman.com/contests/bestofthevalley

Mark your calendars for the big event:
📅 Sunday, October 26, 2025
📍 Evangelo’s
🎃 Halloween Theme — costumes encouraged!

Thank you for supporting us — we couldn’t do this without our amazing community! 💛

🌿✨ Chiropractic Founders Day – September 18 ✨🌿On this day in 1895, Dr. D.D. Palmer performed the very first chiropractic...
09/18/2025

🌿✨ Chiropractic Founders Day – September 18 ✨🌿

On this day in 1895, Dr. D.D. Palmer performed the very first chiropractic adjustment — a moment that forever changed the way we view health and healing. 💆‍♀️🧘‍♂️

For 120 years, chiropractic care has helped millions find relief from pain, restore balance, and improve overall wellness — all through the power of natural, hands-on care.

Chiropractic isn’t just about backs and necks. It’s about supporting the body’s ability to heal itself, improving quality of life, and encouraging a healthier future for generations to come. 🌟

Celebrate with us by:
✔️ Learning the history of chiropractic care
✔️ Scheduling a wellness check-in with your chiropractor
✔️ Sharing your story of how chiropractic has helped you

Let’s honor the pioneers who believed in the body’s incredible design and continue to build a healthier tomorrow. 💙

🌍✨ International Patient Safety Day – September 17 ✨🌍At BNC, your safety and wellness are always at the heart of what we...
09/17/2025

🌍✨ International Patient Safety Day – September 17 ✨🌍

At BNC, your safety and wellness are always at the heart of what we do. International Patient Safety Day is a reminder that great care happens when patients and providers work together. Here are a few ways you can play an active role in your own chiropractic journey:

💬 Communicate openly
Always let your chiropractor know how you’re feeling before and after care. Your feedback helps us tailor adjustments and therapies to best support your body.

📋 Know your care plan
From therapies to exercises, make sure you understand the steps recommended for you. Don’t hesitate to ask questions — there’s no such thing as asking too much when it comes to your health.

🌱 Be proactive in wellness
Take small, consistent steps at home — like posture awareness, stretching, and movement — to support the work done in the clinic. These habits make your care more effective and safer.

Together, we can ensure every visit is not only effective but also safe and empowering. 💙

🧘‍♂️ Stretch.🌬️ Breathe.🌀 Align.Take a moment to reset—your body and mind will thank you.Intentional movement isn’t just...
09/15/2025

🧘‍♂️ Stretch.
🌬️ Breathe.
🌀 Align.

Take a moment to reset—your body and mind will thank you.
Intentional movement isn’t just about flexibility… it’s about focus, clarity, and care. Whether it’s a gentle stretch or mindful breathing, these small actions can make a big difference in how you move through your day.

Address

546 North Main Street
Wasilla, AK
99654

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+19073762600

Website

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Dr. Brian Stanley, D.C. and Back & Neck Center provide professional chiropractic services to the Wasilla area and surrounding communities. Service offerings focus on providing relief from acute and chronic pain, increased mobility and function, as well as long-term wellness care to individuals and families of all ages.