NOSS; Neurosurgery, Orthopaedics & Spine Specialists, PC

NOSS; Neurosurgery, Orthopaedics & Spine Specialists, PC Connecticut's leader in neurosurgery and orthopaedic surgery.

03/04/2026

A workplace injury can quickly turn routine activities into difficult ones, particularly when pain, stiffness, or weakness limits your movement. Without timely evaluation, these problems may worsen, delay healing, and even cause additional strain on other areas of the body. Addressing an injury early helps protect your long-term health and supports a smoother, safer return to your job.
At NOSS, patients navigating workers’ compensation concerns receive organized and attentive care from the start. Your visit begins with a detailed conversation about how the injury happened and how it is affecting your daily activities and work responsibilities. Our surgeons, nurse practitioners, and physician assistants combine advanced imaging with thorough clinical evaluation to identify the source of your symptoms and clearly explain your treatment options. Every care plan is tailored to support your comfort, recovery, and functional goals.
We also prioritize communication with referring providers and workers’ compensation representatives to keep your case coordinated and efficient. This team-based approach helps reduce confusion, keep documentation accurate, and ensure you remain informed throughout each phase of care.
If a job-related injury is holding you back, scheduling an evaluation is an important first step. NOSS is committed to helping you move forward with confidence. Early evaluation and structured care can make a meaningful difference in your recovery and return to work.
If an injury on the job is slowing you down, request an appointment today by calling 203-755-6677 or visit nossmd.com. NOSS is ready to help you regain clarity and control. A timely evaluation can set you on the path toward safe healing and a stronger return to work.

03/02/2026

Workers’ compensation, commonly known as workers comp, is a type of insurance that provides benefits to employees who suffer job-related injuries or illnesses. It is designed to ensure that workers receive medical treatment and partial wage replacement if they are unable to work due to a workplace incident. In most states, workers’ compensation laws require employers to carry insurance coverage or qualify as self-insured in order to protect their employees.
One of the key features of workers’ compensation is that it operates as a no-fault system. This means employees generally do not have to prove that their employer was negligent in order to receive benefits. In exchange for guaranteed access to benefits, employees typically give up the right to sue their employer for workplace injuries. This trade-off helps streamline the process and reduce lengthy legal battles.
Benefits under workers’ compensation often include payment for medical expenses, temporary disability benefits to cover a portion of lost wages, and compensation for permanent disabilities if the injury results in lasting impairment. In some cases, vocational rehabilitation services may be available to help injured workers return to suitable employment. If a workplace injury results in death, surviving dependents may be entitled to death benefits.
While the system is intended to be straightforward, disputes can arise over issues such as whether an injury is work-related, the severity of the condition, or the appropriate level of benefits. Because each state sets its own rules and deadlines, it is important for employees to report injuries promptly and follow the required procedures to protect their right to compensation.
Request an appointment today by calling 203-755-6677 or visit nossmd.com.

A lot of people live with joint pain longer than they should, especially when it comes to their hands. It often starts a...
02/27/2026

A lot of people live with joint pain longer than they should, especially when it comes to their hands. It often starts as stiffness, soreness after activity, or discomfort writing or doing other daily tasks. Over time, those small limitations add up and people quietly adjust their routines instead of getting clear answers.
At NOSS, Dr. Richard Manzo works with patients dealing with common orthopaedic conditions like arthritis and overuse injuries. His approach starts with understanding how the joint is actually affecting daily life, not just what shows up on imaging. Dr. Manzo focuses on identifying what is driving the pain and loss of movement, then walking patients through realistic options that may include activity changes, injections, or surgical care when it is truly the right step.
Patients often say they appreciate how straightforward the process feels with Dr. Manzo. He takes time to explain what is happening in the joint, what can be improved, and what recovery might look like at each stage.
The goal is not to rush decisions, but to help patients move more comfortably, stay active, and feel confident about the plan moving forward with care from Dr. Richard Manzo, one of our Board Certified and Fellowship Trained Orthopaedic Surgeons.

02/25/2026

Dr. Frederick J. Watson combines extensive training, broad clinical experience, and a patient-centered approach to provide comprehensive orthopaedic care at NOSS. He believes that early and accurate diagnosis is key to developing effective treatment plans, whether that involves nonsurgical therapies, rehabilitation, or, when necessary, advanced surgical interventions. By prioritizing personalized care, Dr. Watson ensures that each patient feels informed, supported, and confident in their path to recovery.
His surgical expertise includes minimally invasive arthroscopic procedures for the shoulder, knee, ankle, and elbow, allowing for faster recovery and improved outcomes. He is also highly skilled in both operative and nonoperative fracture care, providing patients with the guidance and treatment they need to restore function and return to their daily activities safely.
Beyond direct patient care, Dr. Watson contributes his expertise through independent medical evaluations and detailed medical record reviews, helping patients, providers, and organizations make informed decisions about orthopaedic health. His role as a team physician for collegiate athletics reflects his commitment to sports medicine and injury prevention, ensuring athletes receive the highest level of care on and off the field.
To request an appointment with Dr. Watson, Call 203-755-6677 or visit nossmd.com today.

02/23/2026

At NOSS, our mission is simple: to provide world-class care with a personal touch. We combine decades of clinical expertise, state-of-the-art technology, and a multidisciplinary approach to ensure every patient receives tailored treatment. From spine and brain surgery to joint replacement and rehabilitation, our team works collaboratively to restore function, reduce pain, and improve quality of life.
What sets NOSS apart is our commitment to patient outcomes. Every decision is guided by the latest evidence-based medicine, supported by advanced diagnostics, and delivered with compassion. Our surgeons and physicians don’t just treat conditions—they treat people, building relationships grounded in trust, respect, and excellence.
You can learn more about the NOSS team on our website at nossmd.com or give us a call at 203.755.6677 to request an appointment with a specific provider of your choice.

02/20/2026

Dr. David Forshaw is a board-certified neurosurgeon specializing in complex and minimally invasive spine procedures, including treatment for cervical spine disorders, chronic back and neck pain, spinal diseases, degenerative conditions, spinal cord injuries, and scoliosis.
With additional training in neurosurgical oncology, he brings expertise in brain and skull-base tumors. At NOSS, Dr. Forshaw is a key member of the multidisciplinary team, working collaboratively to create individualized care plans and help patients recover as quickly and effectively as possible.
If you come to NOSS for pain-related issues you will likely spend time with Dr. Forshaw, and if you’d like to request an appointment, contact us at 203-755-6677 or visit nossmd.com.

02/18/2026

Most patients who come to NOSS are not looking for big promises. They are looking for clarity. They want to know what is actually happening in their spine, what can safely be done, and what recovery might realistically look like. Dr. O’Brien starts there, taking time to walk through the situation and answer questions before jumping to solutions.
At NOSS, Dr. O’Brien works closely with patients dealing with compression fractures and other spinal conditions that can limit movement and disrupt daily life. He focuses on getting an accurate diagnosis and understanding how the injury is affecting stability, posture, and function. Treatment often begins with conservative options like activity guidance, bracing, and pain management, with the goal of supporting healing while keeping patients moving safely. When more advanced care is needed, Dr. O’Brien discusses minimally invasive procedures as one part of a broader plan, not a default next step.
Patients appreciate Dr. O’Brien’s calm, straightforward approach. He explains imaging, outlines options clearly, and makes sure patients understand why a specific path is being recommended. The focus stays on reducing pain, protecting the spine, and helping patients feel steady and confident as they work their way back to everyday activities.

02/16/2026

Staying connected and mentally engaged in the winter is just as important as staying physically healthy. Shorter days, colder weather, and fewer social opportunities can lead to isolation or low energy, so being intentional about connection and mental stimulation can make the season feel more fulfilling.
Maintain social connections. Schedule regular check-ins with friends or family, whether through phone calls, video chats, or small in-person gatherings. Winter is a great time for cozy connections—game nights, shared meals, or walking dates can help maintain strong relationships even when routines slow down.
Engage your mind with purpose. Reading, puzzles, learning a new skill, or taking an online class can keep your brain active and curious. Creative outlets like writing, drawing, cooking new recipes, or playing music also provide mental stimulation and a sense of accomplishment.
Create structure and routine. Having a daily or weekly routine helps prevent the winter months from feeling monotonous. Setting small goals—such as a daily walk, journaling time, or a weekly hobby night—can provide motivation and something to look forward to.
Practice mindfulness and self-reflection. Winter is a natural season for slowing down and turning inward. Mindfulness practices, meditation, or gratitude journaling can support emotional well-being and reduce stress. Even a few minutes a day can help improve focus and mood.
Stay involved in your community. Volunteering, attending local events, or participating in group classes can foster a sense of belonging. Staying connected to a larger purpose helps combat winter isolation and keeps your mind engaged in meaningful ways.
By nurturing relationships, stimulating your mind, and creating intentional routines, winter can become a season of connection, growth, and mental clarity rather than disconnection.

02/13/2026

Not every problem needs a surgical solution, and at NOSS, care does not start with jumping to the most aggressive option. Many patients come in worried that pain automatically means surgery, when in reality there are often effective, lower-impact ways to improve movement and reduce discomfort. The focus is on understanding the issue first and choosing the least invasive path that makes sense for the patient.
At NOSS, Dr. Mashia works with patients who are dealing with musculoskeletal pain, limited mobility, and alignment issues that affect how they move through the day. His approach to chiropractic care is focused on careful evaluation, clear explanations, and hands-on treatment that supports the body’s natural ability to heal. Dr. Mashia takes time to understand how pain shows up in daily routines, then uses targeted adjustments and supportive care to improve movement and reduce strain.
Patients often say they feel comfortable and informed during visits with Mashia. He explains what he is seeing, what he is working on, and how each adjustment fits into the bigger picture of recovery. The focus stays on helping patients move more freely, manage pain more effectively, and feel confident about their care at every step.

02/11/2026

We would like for you to welcome Zoe Riecker, PA-C,to the NOSS team!
Zoe is a Certified Physician Assistant at NOSS with extensive experience in neurosurgical care. She previously spent five years at Georgetown University Hospital, where she advanced to Lead Neurosurgery Physician Assistant and received multiple awards for her dedication to patient-first care, integrity, teamwork, and service.
Zoe earned her Bachelor of Science in Health Sciences from Gettysburg College, graduating Magna Cum Laude, and completed her Master of Medical Sciences in Physician Assistant Studies at Arcadia University, where she also held leadership roles with the American Academy of Physician Assistants. She is known for her compassionate, patient-centered approach, focusing on clear communication, active listening, and collaborative care to ensure patients feel informed and supported throughout treatment.
If you are in need of care from one of our world-class surgeons, Zoe may be the Physician Assistant that helps facilitate your treatment. If you haven’t been seen at NOSS lately request an appointment today by visiting our website at nossmd.com or giving us a call at 203.755.6677.

02/09/2026

February may be one of the coldest months of the year, but it’s also a great time to get creative and stay committed to your health and fitness. Shorter days and winter weather can make motivation dip, so the key is choosing activities that feel fun rather than forced. By mixing movement with seasonal experiences, staying active becomes something to look forward to instead of a chore.
Winter-friendly workouts like indoor cycling, yoga, Pilates, and strength training are perfect for building endurance and flexibility while staying warm. February is also an ideal month to try something new—dance classes, rock climbing gyms, pickleball, or a group fitness challenge can reignite motivation and keep routines fresh. If weather allows, outdoor activities such as brisk walks, snowshoeing, hiking, or even cold-weather running can boost both physical fitness and mental clarity.
Staying fit in February isn’t just about exercise, it’s about overall wellness. Prioritizing balanced meals, staying hydrated, and getting enough rest helps support immune health during peak cold and flu season. Adding small habits like daily stretching, short movement breaks, or mindful breathing can make a big difference in how your body feels. By embracing the season and focusing on consistency over perfection, February can become a strong, healthy foundation for the rest of the year.

02/06/2026

Workers’ compensation injuries can be complex, affecting not only your physical health but also your ability to work, earn income, and maintain peace of mind. At NOSS, we understand the unique challenges that come with work-related injuries and provide comprehensive, coordinated care designed to support both recovery and a safe return to work. Our team focuses on identifying the root cause of your symptoms early, helping to prevent long-term complications and unnecessary delays in care.
NOSS offers a multidisciplinary approach to workers’ compensation, bringing together experienced surgeons, physicians, nurse practitioners, and physician assistants who collaborate closely on each case. Using advanced diagnostic imaging and thorough clinical evaluations, we develop accurate diagnoses and individualized treatment plans. We also work directly with referring providers, case managers, and workers’ compensation insurers to ensure clear communication, proper documentation, and a smooth care process for patients.
Throughout treatment, patients receive clear explanations, timely updates, and guidance at every step. Our goal is not only to treat the injury, but to help patients regain function, confidence, and independence as efficiently and safely as possible. With a focus on quality outcomes and coordinated care, NOSS helps injured workers move forward with clarity, support, and trust in their recovery plan.

Address

500 Chase Parkway
Waterbury, CT
06708

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when NOSS; Neurosurgery, Orthopaedics & Spine Specialists, PC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NOSS; Neurosurgery, Orthopaedics & Spine Specialists, PC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category