09/01/2025
STAY AWAY FROM ULTRA-PROCESSED FOODS
A groundbreaking study from the University of Copenhagen reveals that ultra-processed foods contribute to fat gain, lower testosterone levels, and even introduce harmful chemicals— all WITHOUT increasing calorie intake.
👉 Men in the study gained more fat on processed foods compared to whole foods, even when calories, protein, carbs, and fats were identical.
👉 Hormones took a hit: testosterone and fertility markers dropped.
👉 Pollutants from packaging and processing were found in their bodies—linked to declining s***m quality.
At InHouse Medical, we see every day how diet, hormones, and health are connected. This research confirms what we emphasize with our patients: it’s not just about calories—it’s about the quality of your food.
If you’re struggling with weight gain, low energy, or hormone imbalance, our team can help you get answers through advanced lab testing and personalized treatment plans.
Visit us in Waterbury, CT, or schedule a telehealth consult today.
Learn more about our services at www.inhousemedicine.com
Source: University of Copenhagen. Why ultra-processed diets make you gain fat even without extra calories. ScienceDaily, August 30, 2025.
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