10/30/2024
How Hypnosis and Neuro Linguistic Programming helps you.
1. The techniques work with the parts of your brain that do not have to do with words. Sight, sound, touch, taste and smell are stored in your mind and make up what we will call your real thoughts. The language center of your brain is a labeling center. The way you decide what you believe and disbelieve happens elsewhere. The techniques help you to change the movies in your head and the feelings in your body to assist rather than just negotiating with yourself.
2. Repeating while you are in fixation and relaxed assists you because your brainwaves are not in fight or flight response so it is easier to learn.
3. You are able to follow formulas from people who are good at activities better. Like a method actor you learn through emulating the steps that assist with forgiveness, letting go, self esteem, motivation, chasing dreams, becoming mature, being more disciplined, having more good feelings etc.
4. The techniques assist you to communicate with others in an impactful way. This leads to getting more of what you want.
5. Your weekly sessions, then monthly sessions give you accountability, helping structure your rehearsal of change. Your group classes online or in person assist you to have fellowship with other people who have the intention of fresh learning and change.