Stretching for Life Yoga

Stretching for Life Yoga A Journey to gain mobility, strength, faith, healing and recovery. SHARE yoga with those you LOVE! ❤️

This page is for people who are interested in achieving or maintaining an active and healthy life.

🧘‍♀️ Come Flow With Lynn! 🌿✨Hi friends! I'm Lynn Thomas, and I’d love to invite you to my yoga class — a calming space t...
06/30/2025

🧘‍♀️ Come Flow With Lynn! 🌿✨
Hi friends! I'm Lynn Thomas, and I’d love to invite you to my yoga class — a calming space to move, breathe, and reconnect with yourself.

📍 Location: 4160 Elizabeth Lake Road
Waterford, MI 48328
🧘 All levels welcome — no experience needed!

Each class is designed to help you stretch, strengthen, and de-stress. Whether you're looking for balance, peace, or just a good stretch, this is your time.

Let’s flow together and feel better from the inside out 💫
Comment below or message me to reserve your spot — I can’t wait to see you on the mat!

🌿☕ Sip, Stretch & Slim: The Coffee-Yoga Secret Women Swear By! 🧘‍♀️🔥Ladies, are you ready to transform your mornings and...
05/27/2025

🌿☕ Sip, Stretch & Slim: The Coffee-Yoga Secret Women Swear By! 🧘‍♀️🔥

Ladies, are you ready to transform your mornings and feel energized, empowered, and lighter on your feet?

✨ Picture this:
You roll out your yoga mat, take a sip of your delicious weight-loss coffee, and flow into poses that not only stretch your body — but ignite your metabolism. Sounds dreamy? It's real... and it's trending! 💃💚

👉 Why This Combo Works Wonders:
✅ Yoga boosts flexibility, strength & inner calm
✅ Weight-loss coffee revs up your metabolism naturally
✅ Together, they’re a power duo for your body & mind!

💥 Coffee blends enhanced with ingredients like green tea extract and Garcinia Cambogia are giving women just the right kickstart before their yoga flow. Sip it 30–45 mins before your session and feel the difference! 🌱💪

🧘‍♀️ Best Yoga Poses to Pair With Your Brew:
• Tadasana (Mountain Pose) – Center yourself and awaken your posture 🌄
• Plank (Kumbhakasana) – Fire up your core & strength 🔥
• Boat Pose (Navasana) – Target that tummy & improve balance ⛵

💡Wellness Tip: Balance your routine with nutritious food and stay consistent. Your body deserves love, not just sweat!

✨ So... ready to Sip. Stretch. Slim. and Shine?
Drop a ☕ in the comments if you’re excited to try this powerful combo or already love it! 💬👇

𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐚𝐠𝐢𝐜 𝐨𝐟 𝐁𝐞𝐧𝐞𝐯𝐞 𝐖𝐞𝐢𝐠𝐡𝐭-𝐋𝐨𝐬𝐬 𝐂𝐨𝐟𝐟𝐞𝐞.Beneve combines your favorite ritual coffee with a fat-burning formula tha...
05/24/2025

𝐓𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐚𝐠𝐢𝐜 𝐨𝐟 𝐁𝐞𝐧𝐞𝐯𝐞 𝐖𝐞𝐢𝐠𝐡𝐭-𝐋𝐨𝐬𝐬 𝐂𝐨𝐟𝐟𝐞𝐞.

Beneve combines your favorite ritual coffee with a fat-burning formula that actually works.

𝐈𝐦𝐚𝐠𝐢𝐧𝐞 𝐭𝐡𝐢𝐬:
☕ You’re sipping a warm, smooth cup of Beneve.
🧘‍♀️ You roll out your yoga mat.
🌬️ You breathe deeply.
✨ And you feel your body thank you.

It’s not just coffee.

It’s a lifestyle shift designed to spark your metabolism and your motivation.

This isn’t a fad.
It’s a movement toward balance, beauty, and feeling strong again.

𝐓𝐢𝐦𝐞 𝐓𝐨 𝐓𝐚𝐤𝐞 𝐀𝐜𝐭𝐢𝐨𝐧:
Ready to sip, stretch, and shed the extra pounds?

👉 Tap the link to discover how Beneve Coffee can help you meet your wellness goals without giving up your beloved brew.

Start your day with calm, clarity... and fat-burning focus.

☕ + 💊 = 🔥 metabolism
That’s the power of Beneve + your morning coffee.

No jitters. No crash.
Just a smooth, energizing glide through your day.

Imagine feeling lighter physically & mentally before noon.



👉 Tap the link in bio to get your first bottle of Beneve now.

𝗧𝗵𝗲 𝗖𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗰𝗿𝗲𝘁 𝗪𝗼𝗺𝗲𝗻 𝗢𝘃𝗲𝗿 𝟰𝟬 𝗔𝗿𝗲 𝗥𝗮𝘃𝗶𝗻𝗴 𝗔𝗯𝗼𝘂𝘁 💧✨  As we move into our 40s and beyond, staying vibrant, energ...
05/23/2025

𝗧𝗵𝗲 𝗖𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗰𝗿𝗲𝘁 𝗪𝗼𝗺𝗲𝗻 𝗢𝘃𝗲𝗿 𝟰𝟬 𝗔𝗿𝗲 𝗥𝗮𝘃𝗶𝗻𝗴 𝗔𝗯𝗼𝘂𝘁 💧✨

As we move into our 40s and beyond, staying vibrant, energized, and healthy isn't just a desire; it becomes a mission. That’s why women everywhere are turning to something extraordinary.

🌟 𝗠𝗲𝗲𝘁 𝗔𝗦𝗘𝗔 𝗪𝗮𝘁𝗲𝗿: 𝗬𝗼𝘂𝗿 𝗗𝗮𝗶𝗹𝘆 𝗗𝗼𝘀𝗲 𝗼𝗳 𝗖𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝗣𝗼𝘄𝗲𝗿 💥

What makes ASEA Water so special? It’s not just water; it’s a scientifically-backed supplement filled with Redox Signaling Molecules that support your cells in repairing, regenerating, and thriving.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘄𝗼𝗺𝗲𝗻 𝗟𝗢𝗩𝗘 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁:
👉 Boosted energy ⚡
👉 Deep, lasting hydration 💦
👉 Glowing skin ✨
👉 A stronger immune system 🛡️
👉 Faster post-workout recovery 🏋️‍♀️

𝗪𝗵𝘆 𝗶𝘁’𝘀 𝗮 𝗴𝗮𝗺𝗲-𝗰𝗵𝗮𝗻𝗴𝗲𝗿 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝗼𝘃𝗲𝗿 𝟰𝟬:

As our bodies change, so do our needs. ASEA Water works with your biology not against it helping you feel strong, sharp, and radiant from the inside out.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗿𝘆 𝘁𝗵𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗯𝗿𝗲𝗮𝗸𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲'𝘀 𝘁𝗮𝗹𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁? 💪

Just sip and go wherever life takes you. 🌍

👉👉👉👉✅

The Cellular Health Secret Women Over 40 Are Raving About 💧As we move into our 40s and beyond, staying vibrant, energize...
05/23/2025

The Cellular Health Secret Women Over 40 Are Raving About 💧

As we move into our 40s and beyond, staying vibrant, energized, and healthy isn't just a desire it becomes a mission. That’s why women everywhere are turning to something extraordinary.

🌟 Meet ASEA Water Your Daily Dose of Cellular Power
What makes ASEA Water so special? It’s not just water it’s a scientifically-backed supplement filled with Redox Signaling Molecules that support your cells in repairing, regenerating, and thriving.
Here’s what women LOVE about it:
👉Boosted energy
👉Deep, lasting hydration
👉 Glowing skin
👉 A stronger immune system
👉 Faster post-workout recovery
Why it’s a game-changer for women over 40:
As our bodies change, so do our needs. ASEA Water works with your biology—not against it—helping you feel strong, sharp, and radiant from the inside out.
Ready to try the wellness breakthrough everyone's talking about?
Just sip and go wherever life takes you.

👉👉👉👉✅

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘄𝗮𝘁𝗲𝗿 𝗰𝗼𝘂𝗹𝗱 𝗱𝗼 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝗵𝘆𝗱𝗿𝗮𝘁𝗲 𝘆𝗼𝘂? Most people know water is vital. But what if it could also boost your...
05/22/2025

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘄𝗮𝘁𝗲𝗿 𝗰𝗼𝘂𝗹𝗱 𝗱𝗼 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝗵𝘆𝗱𝗿𝗮𝘁𝗲 𝘆𝗼𝘂?

Most people know water is vital. But what if it could also boost your energy, support your immune system, and help you age more gracefully?

𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗔𝗦𝗘𝗔 𝗪𝗮𝘁𝗲𝗿 𝗚𝗼𝗹𝗱 𝗻𝗼𝘁 𝘆𝗼𝘂𝗿 𝗮𝘃𝗲𝗿𝗮𝗴𝗲 𝗛𝟮𝗢

The science: It’s infused with redox signaling molecules—tiny powerhouses that help your cells communicate, repair, and thrive.

Here’s what it can do for you:
• Supercharge your cellular health
• Support a stronger immune system
• Boost your energy naturally
• Help your skin glow with anti-aging support
• Take your hydration to the next level

How to use it:
Start your day with a glass
Drink before and after workouts
Stay consistent for long-term results

Water has always been essential now it’s transformational.
If you’re ready to feel more alive from the inside out, ASEA Water Gold might be your missing piece.

🧘‍♀️ 𝐍𝐞𝐞𝐝 𝐭𝐨 𝐫𝐞𝐜𝐡𝐚𝐫𝐠𝐞 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐬𝐞𝐭?⁣⁣Join us tomorrow night for a peaceful evening of 𝐆𝐞𝐧𝐭𝐥𝐞 𝐘𝐨𝐠𝐚 with 𝐋𝐲𝐧𝐧 𝐓...
05/15/2025

🧘‍♀️ 𝐍𝐞𝐞𝐝 𝐭𝐨 𝐫𝐞𝐜𝐡𝐚𝐫𝐠𝐞 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐬𝐞𝐭?⁣

Join us tomorrow night for a peaceful evening of 𝐆𝐞𝐧𝐭𝐥𝐞 𝐘𝐨𝐠𝐚 with 𝐋𝐲𝐧𝐧 𝐓𝐡𝐨𝐦𝐚𝐬 at 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐢𝐟𝐞 𝐘𝐨𝐠𝐚. This class is designed to help you release tension, move mindfully, and feel grounded again.⁣

🗓 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐌𝐚𝐲 𝟏𝟔𝐭𝐡⁣
🕡 6:30–8:00 PM⁣
📍 4160 Elizabeth Lake Rd, Waterford, MI⁣
💰 $30/person⁣
📞 Reserve now: (248) 804-3383⁣

✨ Beginners welcome—just bring yourself and a mat!⁣
#𝐆𝐞𝐧𝐭𝐥𝐞𝐘𝐨𝐠𝐚 #𝐖𝐚𝐭𝐞𝐫𝐟𝐨𝐫𝐝𝐌𝐈 #𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠𝐅𝐨𝐫𝐋𝐢𝐟𝐞

𝐓𝐡𝐢𝐬 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐇𝐚𝐜𝐤 𝐒𝐩𝐞𝐞𝐝𝐬 𝐔𝐩 𝐅𝐚𝐭 𝐋𝐨𝐬𝐬Before coffee, drink THIS to wake up your metabolism!𝐌𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐚𝐤𝐞 𝐮𝐩 𝐝𝐞𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐝....
03/22/2025

𝐓𝐡𝐢𝐬 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐇𝐚𝐜𝐤 𝐒𝐩𝐞𝐞𝐝𝐬 𝐔𝐩 𝐅𝐚𝐭 𝐋𝐨𝐬𝐬
Before coffee, drink THIS to wake up your metabolism!

𝐌𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐚𝐤𝐞 𝐮𝐩 𝐝𝐞𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐝.
The first thing they do? Grab coffee. ☕❌

But here’s the truth: 𝐘𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐧𝐞𝐞𝐝𝐬 𝐰𝐚𝐭𝐞𝐫 𝐅𝐈𝐑𝐒𝐓.

💡 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐅𝐢𝐱:
✅ 1 glass of water (16 oz)
✅ Add lemon for digestion & fat burning
✅ Wait 20 minutes before eating

This simple habit kickstarts metabolism, flushes toxins, and helps burn fat all day long. Try it for a week and feel the difference! 🚀



💬 𝐖𝐡𝐨’𝐬 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐦𝐨𝐫𝐧𝐢𝐧𝐠? 𝐃𝐫𝐨𝐩 𝐚 “🔥” 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐢𝐧!

𝐒𝐢𝐠𝐧𝐬 𝐘𝐨𝐮’𝐫𝐞 𝐃𝐞𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐝 (𝐀𝐧𝐝 𝐈𝐭’𝐬 𝐊𝐢𝐥𝐥𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬)❌ 𝐂𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐜𝐫𝐚𝐯𝐢𝐧𝐠𝐬❌ 𝐃𝐫𝐲 𝐦𝐨𝐮𝐭𝐡 & 𝐛𝐥𝐨𝐚𝐭𝐢𝐧𝐠❌ 𝐋𝐨𝐰 𝐞𝐧𝐞𝐫𝐠𝐲 & 𝐬𝐥𝐮𝐠𝐠𝐢𝐬𝐡...
03/21/2025

𝐒𝐢𝐠𝐧𝐬 𝐘𝐨𝐮’𝐫𝐞 𝐃𝐞𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐝 (𝐀𝐧𝐝 𝐈𝐭’𝐬 𝐊𝐢𝐥𝐥𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐏𝐫𝐨𝐠𝐫𝐞𝐬𝐬)

❌ 𝐂𝐨𝐧𝐬𝐭𝐚𝐧𝐭 𝐜𝐫𝐚𝐯𝐢𝐧𝐠𝐬
❌ 𝐃𝐫𝐲 𝐦𝐨𝐮𝐭𝐡 & 𝐛𝐥𝐨𝐚𝐭𝐢𝐧𝐠
❌ 𝐋𝐨𝐰 𝐞𝐧𝐞𝐫𝐠𝐲 & 𝐬𝐥𝐮𝐠𝐠𝐢𝐬𝐡𝐧𝐞𝐬𝐬
❌ 𝐇𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬 & 𝐬𝐥𝐨𝐰 𝐟𝐚𝐭 𝐥𝐨𝐬𝐬

If you have these symptoms, your body is begging for water!

Did you know your brain confuses 𝐭𝐡𝐢𝐫𝐬𝐭 𝐰𝐢𝐭𝐡 𝐡𝐮𝐧𝐠𝐞𝐫? If you're constantly craving snacks, you might just be dehydrated.

Water is your 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐟𝐚𝐭 𝐛𝐮𝐫𝐧𝐞𝐫—it curbs cravings, speeds up digestion, and helps your body eliminate fat.

𝐒𝐭𝐨𝐩 𝐬𝐭𝐚𝐫𝐯𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐡𝐲𝐝𝐫𝐚𝐭𝐢𝐧𝐠!

💡 𝐆𝐨𝐚𝐥: Drink at least 𝐡𝐚𝐥𝐟 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐰𝐞𝐢𝐠𝐡𝐭 in ounces of water daily. Your metabolism will thank you!



💬 𝐇𝐨𝐰 𝐦𝐮𝐜𝐡 𝐰𝐚𝐭𝐞𝐫 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐡𝐚𝐝 𝐭𝐨𝐝𝐚𝐲? 𝐃𝐫𝐨𝐩 𝐢𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬!

"𝐀𝐫𝐞 𝐘𝐨𝐮 𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐄𝐧𝐨𝐮𝐠𝐡 𝐖𝐚𝐭𝐞𝐫?"⁣Feeling 𝐭𝐢𝐫𝐞𝐝, 𝐛𝐥𝐨𝐚𝐭𝐞𝐝, 𝐚𝐧𝐝 𝐬𝐭𝐮𝐜𝐤 in your weight loss journey? You might just be dehydr...
03/20/2025

"𝐀𝐫𝐞 𝐘𝐨𝐮 𝐃𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐄𝐧𝐨𝐮𝐠𝐡 𝐖𝐚𝐭𝐞𝐫?"⁣

Feeling 𝐭𝐢𝐫𝐞𝐝, 𝐛𝐥𝐨𝐚𝐭𝐞𝐝, 𝐚𝐧𝐝 𝐬𝐭𝐮𝐜𝐤 in your weight loss journey? You might just be dehydrated. 🚨⁣

Your body 𝐛𝐮𝐫𝐧𝐬 𝐟𝐚𝐭, 𝐝𝐢𝐠𝐞𝐬𝐭𝐬 𝐟𝐨𝐨𝐝, 𝐚𝐧𝐝 𝐫𝐞𝐦𝐨𝐯𝐞𝐬 𝐭𝐨𝐱𝐢𝐧𝐬 with the help of water. If you’re not drinking enough, you’re slowing everything down.⁣

💡 𝐓𝐫𝐲 𝐭𝐡𝐢𝐬: Set hydration goals throughout the day. Your body will thank you with more energy, better digestion, and faster weight loss!



💬 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 “💧” 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐝𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐰𝐚𝐭𝐞𝐫 𝐭𝐨𝐝𝐚𝐲!

𝐖𝐡𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 𝐈𝐬 𝐊𝐞𝐲 𝐭𝐨 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬You're doing 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭—hitting the gym, eating clean, cutting out junk...𝐁𝐮𝐭 𝐭...
03/20/2025

𝐖𝐡𝐲 𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 𝐈𝐬 𝐊𝐞𝐲 𝐭𝐨 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬

You're doing 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭—hitting the gym, eating clean, cutting out junk...𝐁𝐮𝐭 𝐭𝐡𝐞 𝐬𝐜𝐚𝐥𝐞 𝐰𝐨𝐧’𝐭 𝐛𝐮𝐝𝐠𝐞.

Here’s what no one tells you: 𝐃𝐞𝐡𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐬𝐚𝐛𝐨𝐭𝐚𝐠𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬.

❌ 𝐅𝐚𝐭𝐢𝐠𝐮𝐞 & 𝐜𝐫𝐚𝐯𝐢𝐧𝐠𝐬? Your body is screaming for water.
❌ 𝐁𝐥𝐨𝐚𝐭𝐢𝐧𝐠 & 𝐬𝐥𝐨𝐰 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐨𝐧? Dehydration is slowing your metabolism.
❌ 𝐇𝐨𝐥𝐝𝐢𝐧𝐠 𝐨𝐧𝐭𝐨 𝐬𝐭𝐮𝐛𝐛𝐨𝐫𝐧 𝐟𝐚𝐭? Your body won’t burn fat efficiently if it’s dehydrated.

💧 𝐖𝐚𝐭𝐞𝐫 𝐢𝐬 𝐭𝐡𝐞 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐟𝐚𝐭 𝐛𝐮𝐫𝐧𝐞𝐫. It speeds up metabolism, curbs cravings, and flushes toxins.

👉 Drink 8-10 glasses a day. Start your morning with a full glass. Keep a water bottle with you. Hydrate before meals.

You’re NOT stuck. 𝐘𝐨𝐮’𝐫𝐞 𝐣𝐮𝐬𝐭 𝐨𝐧𝐞 𝐡𝐚𝐛𝐢𝐭 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐠𝐡𝐭𝐞𝐫, 𝐥𝐞𝐚𝐧𝐞𝐫, 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐢𝐳𝐞𝐝. Start hydrating today! 🚀💙



💬 Drop a 💧 in the comments if you're committing to more water today! ⬇️

Back by popular demand, Linda and I will be teaming up again for a Soundbath and Thai Massage Yoga 90 Minute Workshop on...
03/14/2025

Back by popular demand, Linda and I will be teaming up again for a Soundbath and Thai Massage Yoga 90 Minute Workshop on Friday, April 4th at 6:30PM. You can sign in on Mindbody.

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4160 Elizabeth Lake Road
Waterford Township, MI
48328

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Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
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