Stretching for Life Yoga Studio

Stretching for Life Yoga Studio A place in which you will leave class breathing a little deeper, walking a bit lighter and stretchin

January 16th 6:30pm - 8pmThai Massage & Sound Meditation Where:  Stretching for Life Yoga & Thai Chi               4160 ...
01/08/2026

January 16th 6:30pm - 8pm

Thai Massage & Sound Meditation

Where: Stretching for Life Yoga & Thai Chi
4160 Elizabeth Lake Road
Waterford, MI 48328
Cost: $35

RESERVE YOUR SPOT
through MINDBODY app
or call (248) 804-3383

4 Seats Available for Friday January 16thThai massage and Sound Meditation6:30-8pmAnd Friday, January 30th 6:4-8pmThai C...
01/08/2026

4 Seats Available for Friday January 16th
Thai massage and Sound Meditation
6:30-8pm

And Friday, January 30th 6:4-8pm
Thai Chi and Sound Meditation

Reserve your space now ❤️

Yoga classes are CANCELED for today & tomorrow  (Tuesday and Wednesday) due to inclement weather conditions.  Stay Safe,...
12/09/2025

Yoga classes are CANCELED for today & tomorrow (Tuesday and Wednesday) due to inclement weather conditions.

Stay Safe, and I hope to see each of you at Tai Chi 6pm or Yin at 7:30pm on Thursday.

A HUGE Thank you to those who are coming out Friday 6:20pm for the Tai Chi and Sound Mediation. I cannot wait! And I hope you all enjoy it as much as I do! As you know, I’m now addicted 😀. I love you all ❤️

Yoga is canceled tomorrow due to inclement weather conditions.  Stay Safe, I hope you each had a Wonderful Thanksgiving ...
11/30/2025

Yoga is canceled tomorrow due to inclement weather conditions. Stay Safe, I hope you each had a Wonderful Thanksgiving Weekend and I’ll see you on Monday!

11/25/2025

2 Spots remaining for our Tai Chi and Sound Meditation on Friday December 12.

Go to MINDBODY to reserve your Spot Today!!!

I cannot wait to see you there!

“Just let them.If they want to choose something or someone over you, LET THEM.If they want to go weeks without talking t...
11/12/2025

“Just let them.
If they want to choose something or someone over you, LET THEM.
If they want to go weeks without talking to you, LET THEM.
If they are okay with never seeing you,
LET THEM.
If they are okay with always putting themselves first, LET THEM.
If they are showing you who they are and not what you perceived them to be,
LET THEM.
If they want to follow the crowd, LET THEM.
If they want to judge or misunderstand you, LET THEM.
If they act like they can live without you, LET THEM.
If they want to walk out of your life and leave, hold the door open, AND LET THEM.
Let them lose you.
You were never theirs because you were always God’s.
So let them.”

Join us for 90 minutes of pure bliss Healing sensations of yoga, Tai Chi and Sound Meditation.Friday, November 21 and De...
11/09/2025

Join us for 90 minutes of pure bliss
Healing sensations of yoga, Tai Chi and Sound Meditation.

Friday, November 21 and December 12

Spaces for this Friday are Full.

See dates and times coming up for 2026 too

Hope to see you soon

TAI CHI with a a little yoga has been added to Sundays at 10:30am!
10/09/2025

TAI CHI with a a little yoga has been added to Sundays at 10:30am!

06/04/2025

🌞 Start Your Day the Right Way 🌿
Before the chaos of the day begins, take a moment to reconnect with yourself.

Whether it's 10 minutes of stretching or a full yoga flow, your body and mind will thank you.

🧘‍♀️ Join us for morning sessions designed to energize, center, and inspire.
Because how you start your day… sets the tone for everything.

📍Visit us or DM to book your first class!

✨ Nourish Your Body. Empower Your Practice. ✨Primary Text:Feel amazing from the inside out! 💚At Stretching for Life, we ...
05/27/2025

✨ Nourish Your Body. Empower Your Practice. ✨

Primary Text:
Feel amazing from the inside out! 💚
At Stretching for Life, we blend mindful movement with clean nutrition to help you feel stronger, lighter, and more energized every day.

✅ Wellness tips
✅ Gentle stretches
✅ Nutrition that supports your lifestyle

👉 Follow us for daily inspiration to love the life you're in!
🌐 stretchingforlife.org

🌿 Strength isn’t just built in the gym—it's built in every decision you make.Every time you choose mindfulness, movement...
05/21/2025

🌿 Strength isn’t just built in the gym—it's built in every decision you make.
Every time you choose mindfulness, movement, and self-care, you're building a stronger version of yourself.

At Stretching for Life, we believe true strength starts with intention—on the mat, in nature, and in everyday life. 🌱✨

💚 Choose wisely. Stretch purposefully. Love the life you're in.

Classes will be cancelled Sunday, February 16th due to inclement weather.
02/16/2025

Classes will be cancelled Sunday, February 16th due to inclement weather.

Address

4160 Elizabeth Lake Road
Waterford Township, MI
48328

Opening Hours

Tuesday 10:30am - 11:30am
Friday 10:30am - 11:30am

Telephone

+12488043383

Alerts

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