Rumph Chiropractic Clinic

January 2023 Newsletter | Rumph Chiropractic Clinic

January 2023 Newsletter | Rumph Chiropractic Clinic Natural health news published monthly by Rumph Chiropractic Clinic | January 2023 Issue

Friluftsliving: No, That's Not a Typo

Friluftsliving: No, That's Not a Typo With the New Year upon us, now’s a fantastic time to embrace new healthy habits. While it may be something that’s hard to say five-times-fast, friluftsliving is one such habit that nourishes your body and mind. This Nordic term means “open-air living.” It’s an activity where people choose ...

How Chiropractic Could Boost Your Athletic Performance

How Chiropractic Could Boost Your Athletic Performance Whether you want to shave a minute off your mile, add more steps to your day, improve your golf swing or have another performance goal, you want to stay at the top of your game and keep fit. Maximum performance requires athletes to keep their body in peak condition, and chiropractic care can be a va...

December 2022 Newsletter | Rumph Chiropractic Clinic

December 2022 Newsletter | Rumph Chiropractic Clinic Natural health news published monthly by Rumph Chiropractic Clinic | December 2022 Issue

How Chiropractic Care Helps Improve Posture

How Chiropractic Care Helps Improve Posture Bad posture is more than just a cosmetic issue – it can lead to serious health problems. That’s where chiropractic care comes in. Regular adjustments may help improve how you stand and sit, which in turn can help alleviate back pain, headaches, and other issues caused by poor posture.

We'd like to wish our patients a happy Thanksgiving! Today, we're grateful you chose us for your natural healthcare! What are you thankful for? Share in the comments below!

An abundance of food; an overabundance of joy. From our team to your family, we're sending best wishes to our patients for a day full of food, family, and joy. We're grateful for you!

When in sickness, look to the spine.

It's that time of year again...if you've got benefits that expire at year's end, make sure to book a visit with us so you don't lose out on any care that is covered!

Did you know that chiropractic care can help strengthen your immune system?

How to Beat Burnout for Good

How to Beat Burnout for Good We’ve all been there before. That feeling of being completely overwhelmed, exhausted, and just plain burnt out. Whether it’s from work, school, or life in general, burnout is something that can sneak up on us when we least expect it.

Avid texter? Remember to keep your head up!

We hope you have a super weekend!

You should be living (and loving) your life well into your golden years without pain and mobility issues. If you have an injury holding you back, give us a call.

It's that time of year again...if you've got benefits that expire at year's end, make sure to book a visit with us so you don't lose out on any care that is covered!

If you had a choice, which path would you choose?

Turn the page on a new beginning in your life. Start today!

If you didn't know, we love working with pregnant women! Find out how chiropractic could benefit you and baby by booking a visit with us.

The Importance of the Cervical Curve

Why your neck curve is important!

The Importance of the Cervical Curve When looking at the neck from the left side, the cervical curve should look “C-shaped”, or lordotic. This develops when infants learn to lift and hold their head up while laying on their stomach and

We love helping kids feel at ease during chiropractic visits. Call today to schedule a visit!

It's never too late to improve your health! We want to help keep you active as you age into your golden years.

Is your body feeling older than your actual age? We can help with a custom care plan that works to identify your problem areas and restore function. Learn more by booking a visit today.

Are you loving care with us? The greatest compliment you can give is your referral. Let us know if we can help any of your friends or family members!

Lost time is never found. How will you make the most of your time today? Comment below!

We love welcoming kids into our care, and can't wait to help your little one grow big and strong. If it's been a while since we've seen them, book a visit with us!

We hope everyone had a safe and fun Halloween!🎃👻

November 2022 Newsletter | Rumph Chiropractic Clinic

November 2022 Newsletter | Rumph Chiropractic Clinic Natural health news published monthly by Rumph Chiropractic Clinic | November 2022 Issue

Hope everyone had a safe Halloween!

Always remember to enjoy the journey.

Wishing our patients a safe and fun Happy . We hope you all enjoy the holiday!

Want to make fun and healthy? If you're planning on handing out candy, consider swapping it for other fun things like stickers, mini play-doh, or glow sticks.

It’s game day!!!🏈🏈🏈🏈🏈
Go Green💚
Go Blue💙

Feeling tired from too much hocus pocus? We've got the perfect potion--an adjustment! Call today to book an appointment.

Hello my name is Hope!
I'm a new chiropractic assistant at Rumph Chiropractic.
I graduated this past year from Oxford high school. Right now I'm in the surgical tech program at Oakland community school and plan to graduate in '25!

How many candies do you spy? Get into the Halloween spirit and comment below with your guess for your chance to win a [GIFT CARD / FREE SERVICE]! We'll announce the winner in early November. *One guess per person.

Tips for Supporting Your Child's Mental Health

Tips for Supporting Your Child's Mental Health As a parent, you want your child to be happy and healthy. But just like adults, sometimes, children can feel overwhelmed by stress or experience episodes of poor mental health.

Don't be scary! Get your crooked spine checked by us.

In case you needed another reason to exercise more often...doing so can help improve your balance, and flexibility, not to mention your overall health. Here's your reminder to fit some movement into your day!