Genuine Solutions Counseling Center

06/14/2025

Please share, please help❤️

I'm Scott Hall, Clinical Director and owner at Genuine Solutions Counseling Cente… Scott Hall needs your support for Support GSCC: Help Us Stay Open and Serve

04/06/2025

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04/06/2025

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12/02/2024

My tribe🖤

12/02/2024

I ❤️ neuroscience! We'll teach you all the neuroscience, it comes with our service❤️

11/05/2024

Some things are just naturally ART❤️

09/30/2024

Learn to become your best friend rather than your worst enemy❤️
Our ACA Meditation of the Day
September 30

Trait Eleven
"We judge ourselves harshly and have a very low sense of selfesteem." BRB p. 15

Many of us habitually experienced critical thoughts in our heads all our lives. If anyone suggested that we "think positive thoughts," we tried. Sometimes it made us feel better, but it didn't last. We still found ourselves getting stuck and believing the critical voice inside. We thought that something must be wrong with us, but we certainly didn't want others to know how bad we felt and how hard we were on ourselves.

When we came to ACA, we identified with Trait 11 right away. "Yes, I definitely judge myself harshly," we thought. "But you mean I'm not alone in this curse? You mean I don't have to be ashamed of this because thousands, if not millions of others do this, too?"

In this program we find hope. We learn there is a Solution: to become our own loving parent. We learn what being a loving parent means and begin to practice reparenting ourselves. And just as with all parenting skills, we know that it takes practice to get it right. But it can eventually become as natural as our harsh self-judgment once was.

On this day I will practice reparenting myself with gentleness and self-love. This includes forgiving myself if I slip and find myself being self-critical.

Copyright © 2013 by
Adult Children of Alcoholics®
& Dysfunctional Families
World Service Organization, Inc.

09/05/2024

To stop reacting to others emotions practice these loving responces.

When people are insecure... give them confidence.

When people need to feel special... sincerely compliment them.

When people desire a better tomorrow... show them hope.

When people need to be understood... listen to them.

When people are behaving selfishly... speak to their needs first, and give them security.

When people get emotionally low... encourage them.

When people want to be associated with success...help them win.

When you invest in the wellness of others with love you're investing love in yourself.

08/27/2024

Genuine Solutions Counseling Center in Waterford is now offering two free support groups. One for general mental health, like anxiety, depression, PTSD, grief, relationship struggles, and any emotional distress, and one for substance abuse recovery for anyone in recovery or struggling with substance abuse/addiction.
Send a text to 248-909-1869 to reserve a spot, limited to 15 people per group. Act Now! General Mental Health Group meets every Wednesday 6:30pm to 8:00pm, starting September 4th, and the Substance Abuse/ Addiction Group meets every Thursday 6:30pm to 8:00pm starting September 5th We are located at 4512 Dixie Hwy Waterford.
Come Fly with Us and Lose your Baggage!
https://www.facebook.com/psych.seminars

Individual and group counseling. Couples and family therapy. Career counseling. Since 2008. Call now to request a free consultation or use our online form.

08/22/2024

Remote teletherapy or in-person counseling for Michigan residents! Come Fly with Us! Book Today! 248-909-1869 https://www.thegenuinesolution.com/