Inner Peace CT Wellness Center

Inner Peace CT Wellness Center Counseling and Wellness Participants will learn to manage stress, depression and/or anxiety.

They will have the opportunity to work with highly skilled and experienced professionals in individual counseling, clinical yoga, or both. For example participants will be given tools for:

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Slowing down their minds
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Reducing worry
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Learning to let go of what they can’t control
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Learning to live in the moment
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Becoming more self aware
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Developing a more healthy body image
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Increasing self acceptance
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Increasing physical fitness

I just found out my practice, Inner Peace CT, has been nominated for Best Mental Health Provider for 2025 by the Day. I ...
04/15/2025

I just found out my practice, Inner Peace CT, has been nominated for Best Mental Health Provider for 2025 by the Day. I am so proud of the work our team is doing. Also, one of our clinicians, Sara Ann Jakub, was nominated for Best Mental Health Worker of the year. Sara Ann is a caring, intelligent, dedicated Clinician who has done amazing work in our field!! If you have time to vote in both categories that would be greatly appreciated !💕

best of 2025

Hello All. Come join Stephanie Donovan for a mini Summer group. Space is limited. Please call 860-917-0790 to reserve ...
06/18/2024

Hello All. Come join Stephanie Donovan for a mini Summer group. Space is limited. Please call 860-917-0790 to reserve your spot.

Hello All. Looking for a great summer activity for the kiddos. Come join Stephanie Donovan for one of her Summer groups...
06/18/2024

Hello All. Looking for a great summer activity for the kiddos. Come join Stephanie Donovan for one of her Summer groups. Space is limited. Please call 860-917-0790 to reserve your spot.

Hi, we have a couple of openings for those looking for telehealth who have husky, Aetna, or private pay for older kids, ...
05/21/2024

Hi, we have a couple of openings for those looking for telehealth who have husky, Aetna, or private pay for older kids, teens, and young adults. This particular clinician also enjoys working with the LGBTQ+ community. If interested, call 860-917-0790 , email us at connect@innerpeacect.com., or visit our website at www.innerpeacect.com
These spots are likely to fill quickly!

A premier mental health and wellness center. We offer psychotherapy, CBT/cognitive behavioral therapy, massage, reiki and yoga.

01/27/2024
Merry Christmas 🎄❤️
12/25/2023

Merry Christmas 🎄❤️

12/20/2023
12/14/2023

It’s easy to get wrapped up in the daily struggles of parenting and forget to stop and tell your child how much you love them. Here's the secret to remembering + the most powerful ways to say it.

Need an afternoon of relaxation and self care prior to the hectic holiday season? Join Sandy for a gentle yoga class.
11/10/2023

Need an afternoon of relaxation and self care prior to the hectic holiday season? Join Sandy for a gentle yoga class.

Words of encouragement from Stephanie today😁
11/09/2023

Words of encouragement from Stephanie today😁

11/03/2023

How to manage the regrets that are common when parenting teens and older kids and why it is important to let parenting regrets go

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Waterford, CT

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