Phoenix Rise Consulting

Phoenix Rise Consulting Erin Saylor, LCSW
Courtney Seely, LCSW

Supporting leaders and advocates in promoting well-being and resilience within their organizations through meaningful change that fosters growth and transformation.

Ever wonder why you do what you do? Or why the people around you act the way they do? In our latest episode, “The Enneag...
01/09/2026

Ever wonder why you do what you do? Or why the people around you act the way they do?

In our latest episode, “The Enneagram: Understanding Motivation for Real Change,” we break down the nine core motivations that shape how we think, feel, and act.

✅ Learn how understanding motivation can transform relationships, personal growth, and even workplace dynamics.

🎧 Tune in now for practical steps and real-life examples that make the Enneagram more than just a personality test—it’s a roadmap for lasting change!

👉 https://linktr.ee/phoenixriseconsulting

Happy New Year! As we look to 2026, we are filled with energy, gratitude, and excitement. Thank you all for supporting u...
01/01/2026

Happy New Year! As we look to 2026, we are filled with energy, gratitude, and excitement. Thank you all for supporting us over this past year and for continuing to rise with us!

As you set your intentions for 2026, we wanted to share our process for living into these intentions with you all in our latest podcast episode here: https://podcasts.apple.com/us/podcast/2025-wrapped-reflect-reset-reveal-your-word-for-2026/id1843218640?i=1000742774302

(Link in bio)

Be sure to follow so you don't miss an episode, and stay up to date on all that is to come for PRC in 2026! 🐦‍🔥

Much love to you all-
Courtney & Erin

Happy New Year! As we look to 2026, we are filled with energy, gratitude, and excitement. Thank you all for supporting u...
01/01/2026

Happy New Year! As we look to 2026, we are filled with energy, gratitude, and excitement. Thank you all for supporting us over this past year and for continuing to rise with us!

As you set your intentions for 2026, we wanted to share our process for living into these intentions with you all in our latest podcast episode here: https://podcasts.apple.com/us/podcast/2025-wrapped-reflect-reset-reveal-your-word-for-2026/id1843218640?i=1000742774302

Be sure to follow so you don't miss an episode, and stay up to date on all that is to come for PRC in 2026! 🐦‍🔥

Much love to you all-
Courtney & Erin

Happy Holidays! As we unwrap gifts today, we’re also wrapping up an incredible year.Our latest episode, “2025 Wrapped,” ...
12/25/2025

Happy Holidays! As we unwrap gifts today, we’re also wrapping up an incredible year.
Our latest episode, “2025 Wrapped,” will be live tomorrow—reflecting on the highs, lows, and lessons of the year.

🎙️ Listen and stay tuned for what’s next! https://linktr.ee/phoenixriseconsulting

✨ New Episode Alert! ✨We’re talking about breaking free from comparison and finding joy through acceptance. 💛This conver...
12/12/2025

✨ New Episode Alert! ✨
We’re talking about breaking free from comparison and finding joy through acceptance. 💛
This conversation dives into why external pressures—especially during the holidays—pull us away from what we truly want, and how to build intrinsic motivation that feels aligned.
🎙 Featuring insights from Andrea Gibson’s powerful poem "Instead of Depression" and Jonathan Haidt’s book The Anxious Generation.
💡 Practical tips to start small, listen to your body, and reclaim your energy.
👉 Tune in now and let’s choose what feels like life.
🎧 https://linktr.ee/phoenixriseconsulting (link in bio)

Beyond the Table: Gratitude and MagicThis season, we’re asking: What does gratitude look like when it’s more than a holi...
11/28/2025

Beyond the Table: Gratitude and Magic
This season, we’re asking: What does gratitude look like when it’s more than a holiday tradition? How do we find magic in the ordinary? And what can ancestral wisdom teach us about belonging?
In our latest episode, we explore:
✨ Gratitude as a trauma-informed practice
✨ Everyday magic and synchronicity
✨ The role of intuitive guides in healing
✨ How Thanksgiving can become a practice of ancestral connection
🎧 Listen now: https://linktr.ee/phoenixriseconsulting
What’s one thing you’re grateful for today that feels magical? Drop it in the comments!

🎙️ New Episode Alert!Ever wondered why laughter feels like medicine? In our latest episode, Healing Through Humor, we ex...
11/14/2025

🎙️ New Episode Alert!
Ever wondered why laughter feels like medicine? In our latest episode, Healing Through Humor, we explore how humor helps us cope with stress and trauma—especially in high-pressure roles like first responders and healers.
✨ Discover why even dark humor can be a lifeline.
🎧 Listen now and find out why laughter truly heals!
👉 https://linktr.ee/phoenixriseconsulting

🎙️ New Episode Drop!"Leaning Into Pain: The Power of Discomfort" is now live.In this episode, we explore how embracing d...
10/31/2025

🎙️ New Episode Drop!
"Leaning Into Pain: The Power of Discomfort" is now live.
In this episode, we explore how embracing discomfort and emotional pain can lead to deeper healing and growth. It’s raw, real, and rooted in the belief that pain can be a powerful teacher.
🌀 Listen here on your favorite podcast platform.

➡️ https://tr.ee/2f0Lbd2wBw

🎙️ Episode 2 is live!This week, we’re talking about letting go—the courage it takes, the clarity it brings, and the grow...
10/17/2025

🎙️ Episode 2 is live!
This week, we’re talking about letting go—the courage it takes, the clarity it brings, and the growth that follows.

If you’ve ever struggled to release what’s no longer serving you, this one’s for you.

🎧 Listen now wherever you get your podcasts.

https://spotify.link/cKM4DkkoxXb

🎉 It’s here! The very first full episode of Chronicles of the Phoenix is LIVE on all major podcast platforms. 🎧✨ This ep...
10/03/2025

🎉 It’s here! The very first full episode of Chronicles of the Phoenix is LIVE on all major podcast platforms. 🎧

✨ This episode kicks off our journey into stories of growth, resilience, leadership, and transformation.

This is just the beginning — join us as we rise together.
👉 Listen & subscribe now so you never miss an episode.
https://open.spotify.com/episode/6ZBC2SS55tZHjfQ7jfW3sp?si=n5Ayc9VtTGmZ7X5U66p30A

The wait is almost over…Tomorrow, the first full episode of Chronicles of the Phoenix goes live!We’re bringing you real ...
10/02/2025

The wait is almost over…
Tomorrow, the first full episode of Chronicles of the Phoenix goes live!

We’re bringing you real stories of growth, resilience, and leadership — and this is just the beginning.

✨ Don’t miss it. Be sure to subscribe today so you’re ready when it drops.

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11 Boston Post Road
Waterford, CT
06385

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