Acupuncture and Optimum Health Clinic

Acupuncture and Optimum Health Clinic We are a whole body wellness clinic. We treat the mind, body and soul. Acupuncture and Optimum Health Clinic is a whole body wellness clinic.

We offer Nutrition Response Testing, Acupuncture, Cupping, GuaSha and Sauna treatments.

Spring is a season of renewal, and your body feels it, too. 🌸If winter left you feeling sluggish, inflamed, or out of ba...
03/24/2026

Spring is a season of renewal, and your body feels it, too. 🌸

If winter left you feeling sluggish, inflamed, or out of balance, now is the perfect time to reset.

At the clinic, we offer a wide range of services to support detoxification, circulation, energy, and emotional balance so you can step into this season feeling clear and revitalized.

Let’s help you bloom. 🌿

March is the perfect time to support your liver and digestion with nourishing greens. 🌱Green tea smoothies, kale detox j...
03/19/2026

March is the perfect time to support your liver and digestion with nourishing greens. 🌱

Green tea smoothies, kale detox juices, and matcha lattes are simple ways to fuel detox pathways and boost energy naturally.

Small daily habits create big seasonal shifts.

Want help building a personalized detox plan? Let’s chat.

Enjoy the celebration, then give your body a reset. ☘️If indulgence leaves you feeling bloated, tired, or off balance, a...
03/18/2026

Enjoy the celebration, then give your body a reset. ☘️

If indulgence leaves you feeling bloated, tired, or off balance, acupuncture can help restore digestion, circulation, and energy quickly and naturally.

Recovery doesn’t have to take days.

Call to schedule your post-holiday reset.

Your body knows how to heal. Sometimes it just needs support.From acupuncture and cupping to nutrition response testing ...
03/12/2026

Your body knows how to heal. Sometimes it just needs support.

From acupuncture and cupping to nutrition response testing and whole food supplements, we focus on identifying root causes, not masking symptoms.

If you’re ready to restore balance and feel like yourself again, we’re here to help.

Book your session today.

Big feelings. Growing bodies. Developing immune systems.Pediatric acupuncture is gentle, safe, and designed to help chil...
03/10/2026

Big feelings. Growing bodies. Developing immune systems.

Pediatric acupuncture is gentle, safe, and designed to help children thrive - supporting sleep, digestion, focus, and emotional regulation.

If your child is struggling with anxiety, allergies, or restless sleep, let’s talk about natural options that work with their body, not against it.

We’d love to answer your questions.

"Spring will come and so will happiness…”Longer days mean renewed energy, but time changes can disrupt sleep, mood, and ...
03/08/2026

"Spring will come and so will happiness…”

Longer days mean renewed energy, but time changes can disrupt sleep, mood, and focus.

If the seasonal shift has your system feeling off, acupuncture with cupping and gua sha can help regulate your sleep cycle and support nervous system balance.

Step into spring steady, clear, and energized.

Real results. Real lives changed.When patients share that they’re sleeping better, moving easier, thinking more clearly,...
03/06/2026

Real results. Real lives changed.

When patients share that they’re sleeping better, moving easier, thinking more clearly, and feeling hopeful again, it's a great reminder of why we do what we do.

Healing is possible, even when it feels out of reach.

Ready to start your own transformation?

Sauna therapy isn’t just relaxing, it’s deeply supportive.Clients often notice enhanced relaxation and circulation when ...
02/27/2026

Sauna therapy isn’t just relaxing, it’s deeply supportive.

Clients often notice enhanced relaxation and circulation when sauna sessions are paired with acupuncture, cupping, or gua sha.

This combination helps calm the nervous system, support detoxification, and promote overall well-being, especially during colder months.

Delayed-onset muscle soreness (DOMS) happens when tiny micro-tears form in muscle tissue after exercise. The key to fast...
02/25/2026

Delayed-onset muscle soreness (DOMS) happens when tiny micro-tears form in muscle tissue after exercise. The key to faster recovery is giving your body the right building blocks at the right time.

BodyHealth’s PerfectAmino is fully absorbed in an average of 23 minutes, allowing it to help repair muscle micro-tears as they happen, not hours later.

✨ A simple recovery routine:
- 2 servings before your workout
- 1 serving after your workout
- 1 serving before bed

This approach can significantly support muscle repair, reduce soreness, and speed healing so you can get back to feeling your best.

Recovery isn’t optional; it's a necessary part of the process.
Click the link to read more about reducing DOMS and optimizing recovery.

Anyone who works out, runs, bikes or does any type of intense exercise, knows about DOMS — Delayed Onset Muscle Soreness. This is the soreness you feel not right after a workout or exercise, but 24-48 hours later. But it's also something which, when we address it, not only lessens DOMS, but improv...

When your body needs extra immune support, gentle solutions matter.Flu-Tone by Energetix is a homeopathic remedy designe...
02/20/2026

When your body needs extra immune support, gentle solutions matter.

Flu-Tone by Energetix is a homeopathic remedy designed to support your body during seasonal illness by helping ease flu-like symptoms while working with your natural defenses.

When paired with acupuncture, immune support becomes even more effective during cold and flu season. Ask us if Flu-Tone is right for you.

The Worm Moon peaks on March 3, 2026. During a full moon, the body can experience increased detox and parasitic activity...
02/18/2026

The Worm Moon peaks on March 3, 2026. During a full moon, the body can experience increased detox and parasitic activity, placing added stress on your system.

This is an ideal time to support your body with guided detox strategies. Our Full Moon Challenge is designed to work with these natural rhythms, not against them.

Call us to learn more.

Sometimes healing takes faith and a good detox plan. As we like to say: “We need God and binders.” ❤️CellCore binders ar...
02/13/2026

Sometimes healing takes faith and a good detox plan.

As we like to say: “We need God and binders.” ❤️

CellCore binders are designed with BioActive CarbonÂŽ to support detox at the cellular level, not just bind toxins, but also protect mitochondrial health and energy production.

Your body is exposed to toxins daily. Give it the support it deserves.

Address

3116 Kimball Avenue
Waterloo, IA
50702

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+13192363363

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