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Monday 8am - 6:30pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 3pm Friday 8am - 3pm

Acupuncture and Optimum Health Clinic

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United States
Waterloo, IA
Acupuncture and Optimum Health Clinic

We are a whole body wellness clinic. We treat the mind, body and soul. Acupuncture and Optimum Health Clinic is a whole body wellness clinic.

We offer Nutrition Response Testing, Acupuncture, Cupping, GuaSha and Sauna treatments.

12/19/2025

Help keep your child’s immune system strong this winter! 🍓
Standard Process Children’s Immune formula supports everyday wellness with whole-food nutrients and elderberry, a kid-friendly boost when it’s needed most.
Ask us if it’s right for your little one.

12/17/2025

Indulging a little this time of year? You’re not alone. 🍽️
Acupuncture can help ease bloating, soothe digestive discomfort, and keep your system running smoothly through the holidays.
Support your gut. Enjoy the season without the strain.

12/10/2025

The holidays are joyful… but they can also be overwhelming. 🎄
If stress, tension, or headaches start creeping in, acupuncture offers a calming reset for both the mind and body. Breathe deeply. Relief is closer than you think.

12/05/2025

Boost your immune system naturally this winter with Gua Sha! ❄️
This Traditional Chinese Medicine technique helps increase circulation, release tension, and support your body’s natural defenses, especially helpful during cold and flu season. A gentle treatment with powerful benefits for your overall wellness.

11/27/2025

Happy Thanksgiving from all of us at Acupuncture & Optimum Health Clinic! We hope you enjoy a day of good food, good company and relaxation.

11/25/2025

Sleep isn’t a luxury; it’s medicine. 💤
Acupuncture can improve sleep quality by regulating your body’s stress response, balancing hormones, and calming the nervous system.

Prioritize rest. Restore balance. Renew your energy.

11/20/2025

Your mind and body are always talking. Are you listening? 🌸
Stress, anxiety, and emotional tension can take a physical toll. Acupuncture helps restore balance, supporting both emotional and physical well-being.

Find calm, clarity, and connection within. Call the clinic today to schedule your Acupuncture appointment!

11/18/2025

🍁 Support your immune system naturally this fall!
Acupuncture, herbal medicine, and nutritional support help your body adapt to seasonal stress, improve energy, and strengthen defense.

Stay balanced through the colder months. Schedule your fall wellness visit today.

11/13/2025

Sometimes healing takes faith and a good detox plan.
As we like to say: “We need God and binders.” ❤️

CellCore binders are designed with BioActive Carbon® to support detox at the cellular level, not just bind toxins, but also protect mitochondrial health and energy production.

Your body is exposed to toxins daily. Give it the support it deserves.

11/12/2025

Our clinic is growing and we need to expand our staff!
We are looking to fill a part time Front Desk position that could lead to a clinic manager position, a Massage Therapist and an Acupuncturist, 30 to 35 hours a week. Depending on the day, the typical work day will be 7:30am-3:30pm, Monday through Friday.

We are looking for positive, professional individuals with computer and customer service skills and a passion for natural medicine and holistic health to join our team!
Duties include but are not limited to: assisting with patient care, maintaining accurate patient files, and care of the facility as well as assistance with the clinic's social media and internal marketing material so, a marketing background would be a plus.

Please email resume to tara@taraacupuncture.com or send to our clinic at 3116 Kimball Ave. Waterloo, IA 50702. Please share this post to spread the word!

11/11/2025

Saunas aren’t just for relaxation, they’re for long-term health!
Studies show that regular sauna use supports heart health, lowers the risk of dementia, and promotes overall well-being.

💧 2–3 sessions per week: great for maintenance
💧 4–7 sessions per week: even greater cardiovascular and mental health benefits

Sweat your way to better health. Your body will thank you!

11/06/2025

Your heart tells a story. We can listen. 🫀
A Heart Sound Recording is a gentle, non-invasive way to evaluate your heart's rate, rhythm, and tone. This helps identify nutritional deficiencies and imbalances affecting your cardiovascular health.

Discover how your heart’s rhythm reveals your body’s needs, naturally. Call to schedule your appointment.

Address

3116 Kimball Avenue
Waterloo, IA
50702

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 3pm
Friday	8am - 3pm

Telephone

+13192363363

Website

https://taraacupuncture.com/

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