The Bridge

The Bridge Health and Wellness
1 on 1 coaching
80% Nutrition 20% Fitness 100% Mindset
Healthy Shakes, Energy Tea

🌟 Friday + ImmuniTEAS = the ultimate combo! 🌟Loaded with all the immune support you need 💪—take it as a shot, over ice, ...
09/05/2025

🌟 Friday + ImmuniTEAS = the ultimate combo! 🌟
Loaded with all the immune support you need 💪—take it as a shot, over ice, or hot (your body will thank you!).

🔥 New flavors are here and already a hit—Watermelon Lime & Orange Honey are customer faves! 🍉🍯🍊
We’re here until Noon today—swing in and power up your Friday!

✨A little progress each day adds up to big results—keep shining, you’re further than you think!✨Open 6–Noon today 🍂☕️ Im...
09/04/2025

✨A little progress each day adds up to big results—keep shining, you’re further than you think!✨

Open 6–Noon today 🍂
☕️ ImmuiTEAS are ready to keep those germs away (hot or cold)
🎉 Double Punch Thursday!!

Let’s make it a great day together on this beautiful crisp, fall-like morning! 🍁

📚✨ School’s back, germs are flying, and the seasons are shifting… but we’ve got your immune system COVERED! 💪🍊Our Immuni...
09/03/2025

📚✨ School’s back, germs are flying, and the seasons are shifting… but we’ve got your immune system COVERED! 💪🍊

Our ImmuniTEA is packed with echinacea, Vitamin C & elderberry – basically a multivitamin in your tea! 🙌 Choose from delicious flavors, grab it regular, mega, or even as a quick shot before you head out the door. 🚪🍵

And don’t forget… our Churro Shake 🤎🥤 has been a total fan favorite! If you haven’t tried it yet, this is your sign!

Stay healthy. Stay happy. Stay fueled. ✨

📚✏️ Happy FIRST DAY of SCHOOL & hello SEPTEMBER! 🎉Today only… we’re featuring the CRAYON TEA 🖍️✨➡️ All the flavors. All ...
09/02/2025

📚✏️ Happy FIRST DAY of SCHOOL & hello SEPTEMBER! 🎉

Today only… we’re featuring the CRAYON TEA 🖍️✨
➡️ All the flavors. All the colors. All the joy.

Don’t worry… we’ve got MORE fun specials lined up for tomorrow too! 🎊

Stop in today 6–Noon to grab your back-to-school energy boost!
🍵 PLUS… TEA KITS are in! Come snag yours!!

Wishing all students & teachers the very BEST first day! 💛

💥 Happy Labor Day! 💥We’re taking the day to rest, recharge, and celebrate all the hard work that makes our community so ...
09/01/2025

💥 Happy Labor Day! 💥

We’re taking the day to rest, recharge, and celebrate all the hard work that makes our community so amazing! 💪✨

🚪 We’ll be CLOSED today for the holiday — but we’ll be back tomorrow ready to fuel your week!

Enjoy the day, you’ve earned it! ☀️

🎉☀️ Rise & Shine Birthday Shoutout!! ☀️🎉Happy Birthday to RICHARD!! 🥳 Our 6AM superstar and one of the most consistent, ...
08/29/2025

🎉☀️ Rise & Shine Birthday Shoutout!! ☀️🎉

Happy Birthday to RICHARD!! 🥳 Our 6AM superstar and one of the most consistent, dedicated customers we’ve got! Every single morning he’s here, showing up for himself, and continuing to crush his own results while feeling amazing along the way! 💪✨

We are SO lucky to celebrate another year with you, Richard—cheers to more energy, more goals, and more early morning laughs with the crew! 🔥

Drop him some birthday love below! ⬇️🎂🎈

P.S. 🚨 TEA KITS are ready for pickup!

🔥 Shoutout to APRIL!! 🔥 She is putting in the WORK and the RESULTS are speaking for themselves! 💪✨ Even better? People a...
08/28/2025

🔥 Shoutout to APRIL!! 🔥 She is putting in the WORK and the RESULTS are speaking for themselves! 💪✨ Even better? People around her are noticing the changes and jumping in to join the fun right alongside her!! 🙌

April plugged into our Results Get Rewards Club and crushed it—earning herself not 1, not 2, but THREE tea kits 🎉 plus one of our BEAUTIFUL branded tumblers!! 🥤😍

Want to snag some rewards for yourself while crushing your own goals?! Let’s chat!! Drop your 🔥 fave emoji below or send me a message to get started!

So proud of you April—keep grinding, you’re inspiring everyone around you!! 💥

✨Shoutout time!!✨We are sending all the love to Alix today!! 💕 She spent her summer with us bringing all the smiles, ene...
08/28/2025

✨Shoutout time!!✨
We are sending all the love to Alix today!!

💕 She spent her summer with us bringing all the smiles, energy, and good vibes—and now she’s off to college to crush her next chapter!! 🎓📚

We already miss her like crazy, but couldn’t be more excited to see all the amazing things she’s going to do! 🥳💫

Drop some love for Alix below 👇 and help us cheer her on!! 💌 we love you girlie!!🫶

We’re open 6–Noon today—and don’t forget, challenge registration is open! Who’s ready?! 💪

Want more energy, better focus, and a metabolism that works with you—not against you? 🔥 That’s what our Burn & Learn 6 D...
08/27/2025

Want more energy, better focus, and a metabolism that works with you—not against you? 🔥 That’s what our Burn & Learn 6 Day Challenge is all about! With body scans, coaching, and a customized plan, you’ll leave feeling lighter, stronger, and more confident. 💪🏼❤️‍🔥

We are officially 2 weeks out—secure your spot today! ✔️

DJ is at the club today 6-Noon & the rest of the week if you have questions! Otherwise stop in and snag any favorites off the summer menu & our weekly specials! 🤤

✨6 years ago today… we got the KEYS! 🗝️ & finalized our logo! Back then it was just bare walls, big dreams, and 2 girls ...
08/27/2025

✨6 years ago today… we got the KEYS! 🗝️ & finalized our logo!

Back then it was just bare walls, big dreams, and 2 girls who had no idea the impact this place would one day have on our community. 💫

From vision ➝ reality, from empty rooms ➝ full hearts. 💖

What an amazing ride it’s been—cheers to the last 6 years and all the memories, friendships, and growth along the way! 🥳

& we are not done! Excited for our 6th birthday coming up next month!!

✨ Last night was tea-riffic! 🍵🌟 Thank you to everyone who came out to sip, mix, laugh, and create their own teas with us...
08/26/2025

✨ Last night was tea-riffic! 🍵🌟 Thank you to everyone who came out to sip, mix, laugh, and create their own teas with us 💛 You all brought the best vibes and made it such an unforgettable night! 🥳

Missed it? No worries—another class is already brewing 😉☕ Stay tuned!

And psst… if you love this energy and want to be part of the magic, we’re always on the lookout for awesome helpers behind the counter 🙌💫

Open today 6-Noon! You got that right! It is 2 for Tuesday! 🥳🥳

🍒🍑 We get to celebrate National Cherry Popsicle & Peach Cobbler Day this week! 🎉 We’ve got the perfect shake + tea duo t...
08/25/2025

🍒🍑 We get to celebrate National Cherry Popsicle & Peach Cobbler Day this week! 🎉

We’ve got the perfect shake + tea duo to celebrate all the sweet, juicy goodness! 🤤

Come sip on this delicious pair and treat yourself today!

Open 6–Noon ✨

Address

134 East Madison Street
Waterloo, WI
53594

Opening Hours

Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 12pm

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