The Bridge

The Bridge Health and Wellness
1 on 1 coaching
80% Nutrition 20% Fitness 100% Mindset
Healthy Shakes, Energy Tea

How amazing is this?! 💛 An incredible mom from St. John’s treated the ENTIRE staff to shakes & teas today! 🙌 What a fun ...
08/19/2025

How amazing is this?! 💛 An incredible mom from St. John’s treated the ENTIRE staff to shakes & teas today! 🙌 What a fun and energizing way to kick off the school year with the best shakes in town! 🥤✨

We’re so excited to partner with St. John’s again this year—it’s going to be a great one! 🥳

If you’d ever like to surprise your child’s teachers or school staff, we’ll always make sure they get the goods delivered with love.

Huge thank you to Shane for making this happen & Thank you Amanda for coming to pick up all the goods! 💕

We hope all of our St. John’s friends had the BEST first day back!! 💛📚 I even got the sweetest visit with Kylie before s...
08/19/2025

We hope all of our St. John’s friends had the BEST first day back!! 💛📚 I even got the sweetest visit with Kylie before she headed off to her FIRST day of school! 😊

We’re here today 6–Noon with TWO favorites you don’t want to miss: 🍉 Thrift Shop Tea & 🍫🥜 Chocolate Pecan Shake! Both are already flying out the door — and you know what they say… no better day than 2-for-Tuesday! 💰✨

Swing by and grab yours soon!!

🛍️ Happy National Thrift Shop Day + 🍫🥧 National Chocolate Pecan Day 🎉We’re celebrating BIG with:✨ Thrift Shop Tea → a de...
08/18/2025

🛍️ Happy National Thrift Shop Day + 🍫🥧 National Chocolate Pecan Day 🎉

We’re celebrating BIG with:
✨ Thrift Shop Tea → a delicious mix with watermelon & pink starburst vibes!
✨ Chocolate Pecan Shake → creamy, chocolatey goodness loaded with crunchy pecans!

Open 6–Noon ⏰
📲 Order ahead with our engage app - code 8TVRA9 or text/call 920.478.8060

Come sip, shop, & shake your way through this tasty Monday! 💕

🎒📚 Back to School Tea Kit Launch! 🍵✨Heather and I are teaming up to make this back-to-school season extra special—while ...
08/17/2025

🎒📚 Back to School Tea Kit Launch! 🍵✨

Heather and I are teaming up to make this back-to-school season extra special—while giving back to our schools! 💛

Did you know? “Research shows that school meals are the most nutritious meals American children receive.” That’s why we’re raising money for our school’s lunch program—because full bellies fuel bright minds!

Here’s the fun part ➡️ For every tea kit purchased, we’re donating $1 back to the lunch program. 🥪🍎

🌟 But there’s a catch… we only have ONE WEEK to make this happen so everything is ready before school starts! Now through Friday is your chance to stock up.

Our tea kits are the perfect pick-me-up:
✔️ Keep in your desk at work
✔️ Surprise a teacher during the first week 🍏
✔️ Have on hand for birthdays, thank-yous, or just because
✔️ The “gift that keeps on giving” (to you and the kids!)

👇 Order online using the link below OR swing by The Bridge to grab an order form in person!

https://docs.google.com/forms/d/e/1FAIpQLSchiGpRpuhqzk4JY541NgvzfmgF6k6SrGFB4nSt05wJRNkWKw/viewform?usp=dialog&usp=embed_facebook

Let’s go BIG together—help us kick off the school year with tea, fun, and a whole lot of giving back! 💛

➡️Did you know we have a newer program here that’s ALL about YOU — getting results and helping your friends get results ...
08/15/2025

➡️Did you know we have a newer program here that’s ALL about YOU — getting results and helping your friends get results too?

✨ Get Scanned → Get Results → Get Rewards ✨

Just like Lydia, you could win awesome prizes like branded tumblers, club credit, or even product for home!

😊The best part? The more friends you have join and start their own program, the bigger the discount you get on your products at home!

If you’re ready to crush your goals and earn rewards along the way — let’s chat! I’d love to see YOU win big next!

For those of you who don’t know what day it is… okay fine, I’m talking to myself. 😅Still on cloud 9 from our Fill the Sq...
08/14/2025

For those of you who don’t know what day it is… okay fine, I’m talking to myself. 😅

Still on cloud 9 from our Fill the Squad event, but guess what… it’s Thursday!!!

✨ DOUBLE PUNCH THURSDAY ✨
We’re here 6–Noon and can’t wait to see you!

If you haven’t tried the Lemon Cookie or our Summer Sips, you are seriously missing out! 🍋🥤

See you soon! 🥳

WOW — what a night!! 🎉💙Thank you to EVERYONE who came out yesterday and made it the most amazing community night ever!!H...
08/13/2025

WOW — what a night!! 🎉💙
Thank you to EVERYONE who came out yesterday and made it the most amazing community night ever!!

Heads up — we’re closing early today at 9am so we can haul all our gear back home 🛻✨

See you this morning, the specials are DELICIOUS! & we’ll be back to our normal hours Thursday & Friday!

🌞 Good Morning!Alix is here for YOU from 6–Noon today! ☕✨🚨 TODAY’S THE DAY! 🚨Fill the Squad is happening TONIGHT from 6–...
08/12/2025

🌞 Good Morning!

Alix is here for YOU from 6–Noon today! ☕✨

🚨 TODAY’S THE DAY! 🚨
Fill the Squad is happening TONIGHT from 6–8pm at our very own Waterloo Firemen’s Park!

☔ The rain is only supposed to be this morning — let’s all send up a little prayer it stays away for the rest of the day! 🙏

📚 Below is the school supply list as a reminder — but truly, any new, unused supplies are appreciated!

We are SO thankful for the incredible support from this community. I cannot wait to see our event come to life again tonight! 🥳

💙 Stop in today to fuel up for your day… then come back tonight to celebrate our amazing community & win some awesome prizes! 🎁

☀️ Happy Monday! ☀️Today’s specials are here to make your morning shine:🍹 Summer Sips – light, refreshing, and perfect f...
08/11/2025

☀️ Happy Monday! ☀️
Today’s specials are here to make your morning shine:
🍹 Summer Sips – light, refreshing, and perfect for the heat!
🍋🍪 Lemon Cookie shake – sweet, creamy, and oh so good!

We’re here 6–Noon!
🚨 And don’t forget… Tomorrow is the BIG DAY – Fill the Squad! 🎉

🍍 Pineapple Punch & Deep Fried Ice Cream?!YES PLEASE! 🎉We’re here for W A Y Bigger Wednesday from 6AM–Noon — don’t miss ...
08/06/2025

🍍 Pineapple Punch & Deep Fried Ice Cream?!
YES PLEASE! 🎉

We’re here for W A Y Bigger Wednesday from 6AM–Noon — don’t miss out on these summer faves! ☀️🍨🥤

📲 Order ahead:
Text 920.478.8060
or use the Engage app with code: 8TVRA9

See you soon! 🤍

🎡 State Fair Week is HERE — and we’re bringing the flavor! 🎉🍍 Pineapple Punch and 🍦 Deep Fried Ice Cream are stealing th...
08/04/2025

🎡 State Fair Week is HERE — and we’re bringing the flavor! 🎉

🍍 Pineapple Punch and 🍦 Deep Fried Ice Cream are stealing the spotlight — two of our most popular summer treats, and for good reason!

Stop in and see what the hype is all about! 👏

📍 We’re here 6–Noon all week!
Let’s make this week sweet, crispy, and oh-so-refreshing! 💥

Results are the name of the game!! 😍I’ve been on our new product for just under 3 weeks and let me tell you… I’m feeling...
08/01/2025

Results are the name of the game!! 😍

I’ve been on our new product for just under 3 weeks and let me tell you… I’m feeling GOOD! 💥

💪 Slimmer. Stronger. Inches melting. Muffin top? Disappearing.
📉 The scale is moving—and so am I, with energy for days!

Even during back-to-back 15–18 hour days of pure chaos, I’m still waking up refreshed and ready to go—because the nutrition is that good. 👏

Check out my 2-week results from our NEW Multi Burn, and I just added in our BETA NAD+ that hits the market in October! 🔥

✨ Want to feel better in your own skin?
✨ Ready to shrink some inches and bring those “someday” jeans out of hiding?
✨ Need more energy without the crash?

Let’s chat. I’m offering FREE wellness consultations and would love to help you feel your best.
Drop an emoji or message me to get started! 💬👇

Address

134 East Madison Street
Waterloo, WI
53594

Opening Hours

Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 12pm

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