05/15/2024
It's time to take your skin health seriously! Regular skin checks are essential for early detection of skin cancer. Remember, early detection can save lives.
Here's a quick guide to the ABCDEs of skin checks:
**A**symmetry - One half of the mole doesn't match the other.
**B**order - The edges are irregular, ragged, or blurred.
**C**olor - The color is not uniform and may include shades of brown or black, or sometimes patches of red, white, or blue.
**D**iameter - The spot is larger than 6mm across (about the size of a pencil eraser), though melanomas can be smaller.
**E**volving - The mole is changing in size, shape, or color.
Incorporate mineral-based sunscreens into your daily routine! They provide broad-spectrum protection, are gentle on your skin, and are effective immediately upon application. Products containing zinc oxide or titanium dioxide are great choices. Don't forget to reapply every two hours, especially after swimming or sweating. Let's prioritize our skin health and stay vigilant!