Move with Miah Pilates

Move with Miah Pilates Boutique pilates serving the Cedar Valley area 📍Private/group/virtual training, movement expert!

sage x move: the birthday edition ✨as move with miah nears our 2nd birthday, we’re joining forces with to celebrate th...
08/25/2025

sage x move: the birthday edition ✨

as move with miah nears our 2nd birthday, we’re joining forces with to celebrate their 4th in their brand new home. 🥂 9/13, 10:00 a.m….book your mat and join us for a morning that just feels cozy: connected, and community-rooted.

birthdays are best celebrated together! no pressure, just presence. 💛

✨Same schedule. Same vibes. Different faces! Erika & Mandy are holding it down next week while Miah celebrates her first...
08/19/2025

✨Same schedule. Same vibes. Different faces! Erika & Mandy are holding it down next week while Miah celebrates her first year of marriage. 💛

Classes remain on the schedule and the girls will be here to welcome you, guide you, and keep the studio energy strong. 💪🏼

Routine doesn’t pause — and neither does your presence on the mat.

08/16/2025

✨Camp Jade, but make it Pilates!✨

Jade and her entourage brought all the energy for a personalized bachelorette-style private class, and we had the best time flowing, laughing, and moving together. 🏕️💪

From core burners to bridal giggles—this crew crushed it!

Thinking about a themed private class for your next celebration? We’ll bring the movement, you bring the party. 🎉

08/11/2025

✨Teaser but make it Miley✨

Who remembers this challenge? Alexa played Miley and I knew exactly what I had to do.

The Cadillac was calling… and yes, she’s still the moment.

Who’s up for the ? Tag us when you nail it 👏

08/08/2025

Whether you’re traveling, busy, or just ‘not feeling it’—your movement practice doesn’t have to clock out. Show up for yourself, no matter where you are.

08/06/2025

Sometimes the best ideas come in hot at the last possible second—so we roll with it, baby. Move with Miah // No pressure, just presence 💛

08/05/2025

✨“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.” – Joseph Pilates✨

Your Pilates practice isn’t about quick fixes—it’s about showing up, move by move, class by class, and allowing your strength, control, and confidence to grow. 🌿

Every time you step on the mat, you’re investing in yourself—and reminding yourself that the best things take time to build.

Where else in your life could you lean into that same patience and persistence?

✨Your mat is waiting.✨Did you know consistency is the secret sauce to Pilates progress? The magic happens when you keep ...
08/05/2025

✨Your mat is waiting.✨

Did you know consistency is the secret sauce to Pilates progress? The magic happens when you keep showing up—building strength, control, and that mind-body connection class after class.

Our studio is set, the light is warm, and the space is ready to meet you where you are. 🌿

Still room in Saturday 9:00 am class with 🫶🏻

✨ email movew.miah@gmail.com
✨ (319) 209-5343

8/13, 6:00 p.m. Pilates on the lawn! 🫶🏻Come hangout with us, I can’t wait to see you all there.
08/02/2025

8/13, 6:00 p.m. Pilates on the lawn! 🫶🏻

Come hangout with us, I can’t wait to see you all there.

Address

3151 Brockway Road
Waterloo, IA
50701

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