Vanderloo Chiropractic

10/15/2025

"YOU ARE WHAT YOU EAT" Have you ever heard that?

The idea behind this saying is that food is a pillar for health.
To create health, we need quality, nutrient dense, whole foods.
It seems logical since the food provides the building blocks for our tissues, muscles and bones.
It's not wrong, but it's NOT fully true either.

We believe that the perfect diet is out there. If we could find it, we would be healthier, and the weight would come off. So, we try Keto, Paleo, Atkins, plant-based and more!

There are so many diets and many more variations.
Not all of these diets are healthy. Sometimes, people get results but usually, those don't last and studies show the weight all comes back (plus benefits) within 2-3 years.

So, what are we TO DO??
The truth is that "WE ARE WHAT WE ABSORB."

Finding the right, sustainable, sound eating plan (not diet) is an experiment in itself.
We need to identify the foods that heal and those that harm.
Based on our underlying health issues, we may not do so well with dairy. Keto may not work for us if we are unable to break down fat. Coffee may be too acidic and cause gut issues.

A healthy food may cause inflammation if we have certain conditions that need to be healed first.
Following general advice is NOT going to give us the best, long-term results.

It is better to ask ourselves, what is the ingredient list and how do we feel after eating this?
Do we see signs of bloating or fatigue?
It is worth spending the time, energy and money to finally discover how we need to eat for health. Not everyone is the same!

Don't miss our FALL SALE to try the red-light for fat-loss!!
Buy 3 sessions, get 4!! Pricing valid until 10/31.
We'll be happy to get you started on a good eating plan that works for YOU at no extra cost. Because we truly care.

Call our office at 319-232-1143. We are located at 3731 Kimball avenue.

10/03/2025

Have you seen our FALL SALE!?

This is a great way to see how your body responds to the red light.
Each session includes a 15-minute treatment with the red-light,
10 minutes on a vibration plate and the food list that Invisa-Red recommends for weight-loss.

(Here is a little secret: when you add an introductory, FIRST visit; you can get 5 sessions for a GREAT price!)

So, get ready to lose inches, boost your metabolism, release toxins and more! Audrey, our Nutrition Coach will tell you all about this safe technology.
Who's excited?!

Call our office at 319-232-1143 to save your spot.
Pricing is locked until 10/31 but you don't have to use all the sessions in October.

09/22/2025

We are HONORED to work with you towards your health goals.
We see your determination, your openness, your humility, your faithfulness and your strength!!

Today, join us in cheering for Carrie who worked hard alongside the red-light for a month.

Read the details of her story and achievements in our private group: https://www.facebook.com/groups/930664839182447

Let's all cheer for Carrie today! We are so PROUD of her!

09/17/2025

A patient recently finished her month-long program with Invisa-Red.
She lost 5 inches in her mid-section and has regained her confidence!!

This patient also loved the nutritional insight and support she got, which are also included in all our Fat-loss programs.
Join our private group to learn more about the red-light and see real results from real people.

Audrey can't wait to work with you, so you have more energy, less toxins, less fat and MORE confidence again.
Stay tuned for a SALE soon!!

https://www.facebook.com/groups/930664839182447

09/08/2025

✨ Is Chronic Pain Keeping You From Everyday Life? ✨

✔ Struggling with pain that won’t go away?
✔ Missing out on activities you love?
✔ Tired of only masking the symptoms?

Try SoftWave Therapy at Vanderloo Chiropractic!
🌿 Non-surgical & drug-free
🌿 Reduces pain & inflammation
🌿 Stimulates natural healing and new stem cell growth
🌿 Helps regenerate damaged tissues

👉 New Patient Special – Only $59!
Includes consultation + 1 SoftWave session

📍 Vanderloo Chiropractic
📞 Call today to schedule your appointment and take back your life!

09/08/2025

Audrey, (our nutrition coach) is hearing all kinds of great things about our fat-loss program using the Invisa-Red Technology.

We understand it can be a bit scary to try a new approach after seeing limited results with other methods.
So, feel free to come test the red-light and learn more about what it can do for you. Audrey/Demi are happy to explain how this technology works.

Along with the red-light treatments, we offer inclusive packages with supplements, access to an app with simple recipes and a food list. We also offer coaching to give you the support you need to see results even after you are done. :-)

08/29/2025

🌟 Living with chronic pain? 🌟
Is pain keeping you from enjoying everyday life? Don’t let it hold you back any longer.

At Vanderloo Chiropractic, we’re excited to now offer SoftWave Therapy — a cutting-edge, non-surgical treatment designed to:
✅ Reduce pain & inflammation
✅ Regenerate damaged tissues
✅ Improve blood flow & stimulate new stem cell growth

💙 Take the first step toward relief and getting back to the things you love.

📞 Call Vanderloo Chiropractic today to schedule your first session!

08/28/2025

🌟 Living with chronic pain? 🌟
Is pain keeping you from enjoying everyday life? Don’t let it hold you back any longer.

At Vanderloo Chiropractic, we’re excited to now offer SoftWave Therapy — a cutting-edge, non-surgical treatment designed to:
✅ Reduce pain & inflammation
✅ Regenerate damaged tissues
✅ Improve blood flow & stimulate new stem cell growth

💙 Take the first step toward relief and getting back to the things you love.

📞 Call Vanderloo Chiropractic today to schedule your first session!

We treat you like family.

08/13/2025

…and the amount of candy was 175! First place winner guess was 177, Second place winner was 170!

08/13/2025

🎉Double Birthday Celebration at the Office! 🎂

Today we’re celebrating Dr. Matt’s birthday 🥳 Stop in for your top-notch chiropractic adjustment – Dr. Matt’s got the magic touch to keep you feeling your best & grab a Monster Cookie or 2 to help us celebrate his special day! 🍪💪

And the party doesn’t stop there… Tomorrow it’s Linda’s birthday – the amazing woman who keeps the front of the office running like clockwork! 🎈 She requested her favorite Banana Muffins, so stop by, snag a muffin, and wish her a big happy birthday too! 🍌🧁

Two days, two birthdays, double the treats… and triple the smiles! 😄

Wishing a HAPPY BIRTHDAY To Dr.Matt & Linda ! 🥳

08/12/2025

Our BELIEFS shape the way we live. And we seek to live in a way that aligns with our beliefs. When we don't, we might feel a sense of UN-ease.
Whatever health journey we are on, we won't go far unless we identify the beliefs that are holding us back.

Have you ever thought "It's too late for me." "I won't ever heal."
"I am too old." "I can't do x, y, z." "I can't change." "This is part of getting old."
These thoughts are normal but they aren't always true.

Regardless of our age or our state of health, there are things we CAN do! Even small things CAN bring significant change over time.
We don't even have to start with the hard things!!
Identifying the beliefs that hinder us is the first step to change.

We CAN learn, grow, adapt and heal. The body is wired for health when we give it what it needs.
The past doesn't have to dictate our future.

The question is do we believe it enough to live like it? Intentions alone won't bring change. We need ACTIONS.
If you need help with your health, call us!

Our whole team is committed to you!! We have 3 chiropractors, 1 functional medicine doctor, 1 health coach and 4 office staff.

Whether you are dealing with old aches, weight gain, low energy, inflammation, a slow metabolism, gut issues, reduced mobility and more.
We would love to meet with you and explore HOLISTIC solutions that address the ROOT causes.

Call us today 319-232-1143. We are located at 3731 Kimball avenue, Waterloo, IA.