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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Summit Chiropractic & Physical Therapy

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United States
Waterloo, IA
Summit Chiropractic & Physical Therapy

We offer Chiropractic and Physical Therapy to patients of all ages. Summit Chiropractic Centers are now Summit Chiropractic and Physical Therapy.

We are very proud to announce the addition of Daniel P. McGrane to the Summit Health Care Team. Dan joins Andrew Jolley, D.C. and Eric Rottinghaus, D.C. By bringing together the benefits of chiropractic care and physical therapy under one roof, we offer a unique package of health care treatments. At Summit Chiropractic and Physcial Therapy our focus is empowering you to be proactive in your health. We appreciate your visit to our page and hope to see you in person if you think we can help you feel better, live better, or even if you just want to see some friendly faces.

11/26/2025

Exercises for Achilles Tendinitis 🔥
Achilles pain slowing you down? These simple stretches and exercises can help improve mobility, reduce tension, and support your recovery. Consistency is key—gentle daily movement goes a long way!

➡️ Try these mobility-focused stretches shown in the video to help loosen the calf and Achilles region and promote healthier mechanics during walking, running, and training.

🏃‍♂️ Whether you’re an athlete or just dealing with everyday discomfort, keeping the Achilles flexible is an important part of staying active and pain-free.

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⚠️ Disclaimer: These are general exercises and may not be appropriate for everyone. Achilles pain can have different causes, so it’s important to be evaluated by a licensed physical therapist or healthcare provider before beginning any new exercises or stretches.

11/18/2025

Struggling with migraines or tension headaches?
Dry needling the suboccipitals can help release deep muscle tension, reduce nerve irritation, and calm head pain. Small muscles—big impact!

11/11/2025

Congratulations to our amazing patient for graduating from physical therapy after an ankle injury! Your dedication and hard work truly paid off — we’re so proud of your progress! 🙌

Whether it’s an ankle sprain, knee pain, back injury, or post-surgical rehab, our team provides quality care to help you move, feel, and live better every day!

10/30/2025

October is Chiropractic and Physical Therapy Month! 🎉

Today we’re celebrating our awesome chiropractor, Dr. Eric Rottinghaus!

Dr. Rottinghaus is passionate about helping patients move freely and live pain-free through individualized chiropractic care.

We’re so grateful for Dr. Rottinghaus and the difference he makes every day in helping our patients reach their highest potential!

10/27/2025

October is Chiropractic and Physical Therapy Month! 🎉

This month we’re shining the spotlight on our amazing chiropractor, Dr. Jolley!

Dr. Jolley is dedicated to helping patients move better, feel better, and live healthier through personalized chiropractic care. His expertise, compassion, and commitment to patient wellness make a lasting difference for everyone he treats.

10/24/2025

October is Physical Therapy and Chiropractic Month! 🎉

Today we’re celebrating our incredible Physical Therapist Assistant, Minela Saric!

Minela is passionate about helping patients feel and move their best. Her dedication, positive attitude, and hands-on care make a huge difference in every patient’s recovery journey.

We’re so grateful for all that Minela does for our patients and our team each day — thank you for bringing your expertise and heart to everything you do!

10/23/2025

Wishing our incredible Jesup Cross Country runners all the best as they compete at the state qualifying meet! Your hard work, dedication, and determination have brought you this far, and we know you’ll give it your all out there. 💪

The XC runners earn Summit-sponsored t-shirts by completing certain goals set by the coaches. Thank you, Coach Green, for giving us the opportunity to further support the J-Hawks!

Our Summit team is cheering for you every step of the way! 👏🎉

10/22/2025

October is Physical Therapy and Chiropractic Month! 🎉

Today we’re highlighting our amazing Physical Therapist Assistant, Kayla Kauffman!

Kayla plays an essential role in helping our patients reach their goals and get back to doing what they love. Her compassion, skill, and dedication shine through every day in the care she provides.

We’re so thankful to have Kayla on our team and for the energy she brings to every session!

10/20/2025

October is Physical Therapy and Chiropractic Month! 🎉

This month, we’re highlighting our providers to help celebrate.

Dan brings years of expertise and dedication to helping patients move, heal, and live better. He’s a Certified Manual Therapist and a Certified ASTYM provider.

We’re so grateful for Dan’s commitment to his patients and to the profession of physical therapy.

Drop a comment below to help us thank Dan for all he does!

10/17/2025

Sitting all day at a desk? Don’t forget to MOVE!

Taking short breaks and stretching throughout the day helps:
✅ Reduce neck and back pain
✅ Improve posture
✅ Boost circulation
✅ Sharpen focus & productivity

👉 Try standing up, walking around, or doing a quick stretch every hour. Your body (and brain) will thank you!

10/11/2025

Agility ladder drills are key for athletes because they improve foot speed, coordination, balance, and reaction time. They help athletes move quicker, change direction efficiently, and stay in control—while also reducing injury risk and boosting endurance.

10/07/2025

Shin splints SUCK are usually caused by overuse, poor biomechanics, or training errors. The best way to treat them combines rest, recovery, and gradual return to activity!

1. Immediate Relief
• Rest & activity modification: Avoid high-impact activities (running/jumping) that worsen pain; switch to low-impact options (cycling, swimming, elliptical).
• Ice massage: 15–20 minutes on the shin, 2–3x/day to reduce inflammation.
• Compression & elevation: Compression sleeves or socks may help decrease swelling and improve circulation.

2. Recovery & Healing
• Stretching: Calves (gastrocnemius & soleus)
• Strengthening:
Tibialis anterior (shin muscle)
Hip and core (glutes, abductors) to improve mechanics
• Footwear: Make sure shoes aren’t worn out; consider arch supports/orthotics if you overpronate.

If shin splints don’t improve in 2–4 weeks, or pain is sharp/localized (possible stress fracture or compartment syndrome), it’s best to get checked by a healthcare provider!!!

Address

40 Brookeridge Drive
Waterloo, IA
50701

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.summitchiroandpt.com/

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