Summit Chiropractic & Physical Therapy

05/06/2026

Dry needling + TENS = powerful combo for elbow pain 💪

Dry needling helps release tight muscles and trigger points, while TENS works through the Gate Control Theory of Pain to calm pain signals.

Less pain → better movement → faster recovery.

05/05/2026

Happy Testimonial Tuesday! 🎉

Thank you to all our patients who have been submitting reviews! Nothing makes us happier than seeing our patients strive. Your feedback helps us grow and continue providing the best care possible.
https://dtbl.co/rr/3wz_8w

04/24/2026

Congratulations to our student Megan on such a wonderful achievement! If you see her at the clinic or school, make sure to congratulate her!🥳👏

Congratulations to Megan Knudtson, Master of Athletic Training student graduating this May, on earning acceptance into the Vail Summit Orthopaedics & Neurosurgery Athletic Training Residency Program!
Megan is one of only two applicants selected nationwide, making this an incredibly competitive and prestigious opportunity. The ATC Residency prepares certified athletic trainers for advanced orthopaedic and sports medicine roles through immersive clinical and surgical experience, radiology education, research engagement, and sports medicine outreach.
This accomplishment reflects Megan’s commitment to clinical excellence, leadership, and continued professional growth. We are incredibly proud to celebrate her success and excited to see her continue to grow as a clinician and leader in our profession.

https://www.atcresidency.org/

04/17/2026

Dry needling the upper traps helps release tight knots, reduce pain, improve blood flow, and restore normal muscle function—so you can move better and feel better!

04/16/2026

Shin splints slowing you down? 🦵⚡️

Try this:
• Reduce impact (cut back running/jumping temporarily)
• Ice 15–20 min after activity
• Gentle calf + shin stretching daily
• Strengthen lower legs (tib raises, calf raises)
• Check your shoes—worn out support = more stress
• Gradually build back up (don’t rush mileage!)

Pain is a signal, not something to push through 👇
If it’s not improving or getting worse, get it checked out!

04/14/2026

Happy Testimonial Tuesday! 🎉

Thank you to all our patients who have been submitting reviews! Nothing makes us happier than seeing our patients strive. Your feedback helps us grow and continue providing the best care possible.
https://dtbl.co/rr/3wz_8w

"Compliments all around to Summit. I've worked with all of the staff over the years. Chiropractic primarily with Dr Jolley and PT primarily with Dan McGrane. That said, treatment and education from them have given me much relief over the years. Not to mention their friendly, conversational personalities. Great bunch, great results."

04/11/2026

Strong shoulders = better performance 💪

Banded shoulder work helps build stability, control, and resilience—keeping athletes powerful and injury-resistant.

Repeat each exercise 10 times for 3 sets. Focus on form!!

04/09/2026

Dry needling for shoulder and neck pain!

Dry needling the upper traps helps release tight knots, reduce pain, improve blood flow, and restore normal muscle function—so you can move better and feel better.

04/07/2026

Happy Testimonial Tuesday! 👏

Check out this testimonial we received from a patient recently! Nothing makes us happier than seeing our patients strive. Your feedback helps us grow and continue providing the best care possible!
https://dtbl.co/rr/3wz_8w

04/06/2026

Why Core Strength is Important for Athletes 💪

Core strength is essential for athletes because it helps stabilize the spine and pelvis during movement. A strong core allows athletes to transfer power efficiently between the upper and lower body, which improves performance in activities like running, jumping, throwing, and changing direction.

It also helps maintain proper posture and balance, which can reduce stress on the joints and lower the risk of injury. When the core is strong, the rest of the body can move more efficiently and with better control.

Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice.