Acuspot acupuncture

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Skilled acupuncturists trained in Chinese and Japanese acupuncture styles located in Watertown, MA at 200 Dexter ave offering safe, personal, effective treatments for patients of all ages.

05/14/2026

recently published a very interesting article on acupuncture. Be sure to check it out if you’re a subscriber. If not, here are a few key takeaways that really stood out to me ✨

💚 Get your acupuncture on!
📲 (617) 294 9537
📩 yuliya@acuspotacupuncture.com
www.acuspotacupuncture.com


An Astounding discovery that links Eastern and Western Medicinehttps://www.facebook.com/share/1JCpuQokkK/
05/13/2026

An Astounding discovery that links Eastern and Western Medicine

https://www.facebook.com/share/1JCpuQokkK/

The detection of another circulatory system in the human body could have enormous scientific implications.

On Mother’s Day, it’s not only about love and gratitude — it’s also about care. Deep, honest, everyday care.As an acupun...
05/10/2026

On Mother’s Day, it’s not only about love and gratitude — it’s also about care. Deep, honest, everyday care.

As an acupuncture practitioner, I often see how much mothers carry. Lack of sleep, constant stress, endless responsibility for everyone around them — and very little time left for themselves.

But health shouldn’t be something you put “for later.”

Acupuncture is not magic and not quick promises. It’s about restoring balance to the nervous system, reducing tension, improving sleep, and helping the body regain the energy that is so easily drained in the rhythm of motherhood.

Today I want to gently remind you:
self-care is not selfish — it’s necessary.
A tired mother cannot stay in her strength for long, no matter how much she tries.

Happy Mother’s Day. May your life have more rest, more quiet, and more recovery — not only care for others, but also care for yourself.

💚 Get your acupuncture on!
📲 (617) 294 9537
📩 yuliya@acuspotacupuncture.com
www.acuspotacupuncture.com


Did you know there’s one berry that contains all five flavors at once? ✨Schisandra has been written about since China’s ...
05/09/2026

Did you know there’s one berry that contains all five flavors at once? ✨
Schisandra has been written about since China’s earliest herbal texts and was considered a “superior herb” used to support longevity, vitality, and overall wellbeing.

Comment TASTE and I’ll send you the link to shop Schisandra and the tinctures below 👇

🍋 Liver (Sour)
Craving sour foods may be your body asking for support with tension, stress, and sluggish digestion.

• Stretch your body
• Eat sautéed greens with lemon
• Try to sleep before 11 PM
• Reduce screen time — in Traditional Chinese Medicine, the eyes and Liver are deeply connected

✨ Try: Liver Recharge tincture

🌶️ Lungs (Pungent/Spicy)
Craving spice can signal a need to open the chest, clear stagnation, and support circulation and breathing.

• Go outside for deep breathing
• Do something inspiring
• Sip warm ginger tea

✨ Try: Lung Defense tincture

❤️ Heart (Bitter)
Drawn to bitter flavors? Your body may be trying to cool excess heat and calm an overstimulated mind.

• Meditate
• Do something joyful
• Eat red foods like beets
• Add a touch of cayenne pepper

✨ Try: Heart Fire tincture

🍠 Spleen (Sweet)
Sweet cravings are often connected to depletion, fatigue, or overthinking.

• Add nourishing foods like bone broth, sweet potatoes, and quality protein
• Start your morning with warm foods
• Avoid iced drinks and skipping breakfast

✨ Try: Spleen Rescue tincture

🧂 Kidneys (Salty)
Craving salty foods may point to stress, burnout, or the need for deeper replenishment.

• Prioritize mineral-rich foods
• Enjoy seafood or bone broth
• Rest more and avoid overexertion

✨ Try: Kidney Recharge tincture

💚 Book your acupuncture session today
📲 (617) 294-9537
📩 yuliya@acuspotacupuncture.com
🌐 Acuspot Acupuncture

04/25/2026

INTERNAL DRAGON 🐉

Internal Dragon is a powerful acupuncture treatment used when deep emotional patterns, past trauma, and internal blockages prevent a person from fully receiving the benefits of other healing methods.

In Traditional Chinese Medicine, it is believed that the Dragons are summoned to drive out negative influences and restore inner balance. This treatment focuses on internal causes rather than external ones (which are addressed in a separate External Dragon protocol, often used alongside it).

The points are needled in a precise sequence — from top to bottom — guiding the release process through the body.

Have you ever experienced this treatment?
💚 Get your acupuncture on!
📲 (617) 294 9537
📩 yuliya@acuspotacupuncture.com
www.acuspotacupuncture.com

This year’s Boston Marathon is more than just a race — it’s a powerful reflection of human endurance, discipline, and sp...
04/20/2026

This year’s Boston Marathon is more than just a race — it’s a powerful reflection of human endurance, discipline, and spirit. Research consistently shows that marathon training not only improves cardiovascular health, but also builds mental resilience, teaching the body and mind to adapt, recover, and grow stronger with every mile.

From a holistic perspective, true strength goes beyond physical conditioning. As an acupuncture specialist, I see how integrating endurance training with the principles of Traditional Chinese Medicine can elevate overall well-being. Practices like acupuncture help regulate energy flow, reduce stress, support recovery, and restore balance within the body — all essential for sustainable performance and long-term vitality.

As we celebrate the runners pushing their limits, it’s a reminder that health is not built on one approach alone, but on the harmony between modern science and ancient wisdom.

💚 Get your acupuncture on!
📲 (617) 294 9537
📩 yuliya@acuspotacupuncture.com
www.acuspotacupuncture.com


Did you know our bodies change in cycles?According to the ancient “Nei Jing” (The Yellow Emperor’s Inner Classic), our d...
04/15/2026

Did you know our bodies change in cycles?

According to the ancient “Nei Jing” (The Yellow Emperor’s Inner Classic), our development follows natural rhythms over time.

✨ For women, these changes happen in 7-year cycles:
• 7 — growth strengthens, teeth and hair develop
• 14 — puberty begins
• 21 — peak development
• 28 — physical prime
• 35 — gradual changes begin
• 42 — more visible aging shifts
• 49 — transition into a new phase (“second spring”)

🌿 For men, the cycles follow 8-year patterns:
• 8 — growth and development
• 16 — full vitality emerges
• 24 — strength stabilizes
• 32 — physical peak
• 40 — gradual decline begins
• 48 — energy decreases further
• 56 — deeper internal changes
• 64 — major life transition

This isn’t about decline — it’s about rhythm.

Our bodies aren’t failing us.
They’re evolving, shifting, adapting.

When we understand these cycles, we stop fighting change…
and start working with it. 🤍

✨Benefits of LV3 (Liver Acupoint)Relieves stress, anxiety & emotional tension Enhances blood circulation in the bodyProm...
04/08/2026

✨Benefits of LV3 (Liver Acupoint)
Relieves stress, anxiety & emotional tension Enhances blood circulation in the body
Promotes smooth flow of energy (Qi)
Supports liver detoxification & overall health
Helps reduce headaches & migraines Eases menstrual pain & hormonal imbalance
Reduces eye strain & irritation
Brings calmness and mental clarity

💚 Get your acupuncture on!
📲 (617) 294 9537
📩 yuliya@acuspotacupuncture.com
www.acuspotacupuncture.com


There are moments when everything feels still…when inspiration fades, and the path ahead feels unclear.But just like the...
04/02/2026

There are moments when everything feels still…
when inspiration fades, and the path ahead feels unclear.

But just like the rain awakens the earth,
renewal always comes quietly.

Sometimes, all it takes is a small shift —
a new idea, a spark of imagination,
a reminder that growth is happening even when you don’t see it.

The dragon is a symbol of that unseen force —
the energy that moves, creates, and transforms.

Trust your creativity.
Trust your inner vision.
Even in uncertain moments, something new is already forming.

Hope is not loud.
It’s gentle, steady… and always returning.



💚 Get your acupuncture on!
📲 (617) 294 9537
📩 yuliya@acuspotacupuncture.com
www.acuspotacupuncture.com

Address

200 Dexter Avenue Suite 236
Watertown, MA
02472

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Saturday 9am - 5pm

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