Advanced Physical Therapy of Watertown, PLLC (APTOW)

11/05/2024

10/04/2022

Tuesday Tip:

Injured Shoulder?

Physical therapy can help stretch, strengthen, and improve mobilization in the shoulder. It may include things such as exercise, ice, heat, massage, and or equipment to help return your shoulder back to normal.

It may be all you need to treat a injured rotator cuff!

10/01/2022

Advanced Physical Therapy of Watertown (APTOW) offers the finest physical therapy and occupational therapy services available in Northern New York.

Our highly respected clinical team provides preventative and rehabilitative services that maximize functionality and promote well-being. Using a hands-on approach, as well as an arsenal of therapeutic equipment, our team of therapists work one-on-one with their patients.

Our goal is to provide personal care, using the newest techniques, to ensure a positive outcome for all our patients.

At APTOW we specialize in treating chronic pain, pelvic floor dysfunction, postpartum women's health, arthritis and degenerative joint disease, work-related injuries, myofascial pain, impaired balance, total knee/hip replacement, nerve disorders, cognitive impairments, traumatic and sports injuries.

Established by Chantal Wilton in 2005, Advanced Physical Therapy of Watertown is located just outside the gates of Fort Drum on Route 3 in the Partridge Berry Office Park.

APTOW...Focused on your recovery...So you can focus on your future. Give us a call today! 315-782-0002

09/27/2022

Tuesday Tip:

Neck Pain?

Neck pain can be caused by a list of things such as poor posture, long-term spinal issues, sport injuries, and or sudden trauma such as a fall.

With the help of physical therapy you can regain your range of motion, reduce or eliminate pain and get back to the normal activities you enjoy!

09/20/2022

Tuesday Tip:

Have a headache that won't go away?
Physical therapy might be your answer!

Come in and see us at APTOW to try exercises that will loosen, lengthen and relax the muscles of the neck.

Managing the mobility of the neck and surrounding areas that may cause pain can be highly effective at easing spasms that set off tension headaches or migraines.

09/13/2022

Tuesday Tip:

Are you Injured?

Physical therapy can help you recover quickly from multiple kinds of injuries. Most people don’t know it can actually help in avoiding injuries too!

At APTOW your physical therapist will teach you exercises you can do right at home and before you engage in physical activity to help prevent injuries from occurring.

09/06/2022

Tuesday Tip:

Are you experiencing carpal tunnel?

Occupational therapy offers treatment options to help you recover. Therapy is an effective way to treat this condition without surgery and has proven to have the same results of recovery!

09/05/2022

Happy Labor Day! 🇺🇸

Today is celebrated to acknowledge the hard work of those all over the world! Thank you!

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08/30/2022

Tuesday Tip:

Do you have rheumatoid arthritis?
We are here to help!

Physical therapy is a non-surgical treatment for rheumatoid arthritis that can effectively relieve your inflammation and joint pain.

These techniques will also help restore muscle, range of motion, and flexibility...equipping you with the necessary strength to avoid future rheumatoid arthritis pain.

08/26/2022

It's National Dog Day!🐾

Walking your dog is a great way to warm up for your physical therapy exercises!

08/23/2022

Tuesday Tip:

Have you dislocated a joint?
Let our physical therapists help you recover!

We will advise you about the positions that frequently cause dislocations, and teach you ways to reduce your risk of dislocation as well as provide you with exercises to regain mobility and range of motion.

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