Treating the Root

02/19/2026

02/15/2026

Next Saturday is our wellness workshop 9am to 1pm

Natural Glow Skin Therapy
Margaret will be talking about skin care

Dr. Justin Stewart D.O. will be helping you make the most out of your Healthcare

Mary will be do mini acupuncture sessions and talking about the importance of food

Angie Lavare will be there for everyone to learn about all of the wonderful things she offers!
Along with so much more!

02/15/2026

Reminder of the foot pain class on Monday!

Hi friends!

That time of month again where we have a workshop coming up! 🦶🦶🦶🦶🦶
If you guessed foot pain…you’d be correct!
We will be talking about stretches, plantar fasciitis, orthotics, ankle stability and more!

Join us (me) on Monday, February 16 at 6pm!
Cost is $25 per person and you’ll leave with stretches to do at home and a small goodie bag with tools to help you!

Give us a call or send a message to sign up and secure your spot! ☺️
Treating the Root

02/11/2026

Another month and another workshop! 🦶👟

Hi friends!

That time of month again where we have a workshop coming up! 🦶🦶🦶🦶🦶
If you guessed foot pain…you’d be correct!
We will be talking about stretches, plantar fasciitis, orthotics, ankle stability and more!

Join us (me) on Monday, February 16 at 6pm!
Cost is $25 per person and you’ll leave with stretches to do at home and a small goodie bag with tools to help you!

Give us a call or send a message to sign up and secure your spot! ☺️
Treating the Root

02/02/2026

Tonight (Monday Feb. 2)
(No TRX tonight)

Dr. Justin Stewart D.O. is hosting a class to help people navigate their Healthcare for free at 6pm

How to get the most out of your time with your primary care provider?
Have questions about VA Healthcare and how referrals work?
How to go to your yearly physical with a plan?
All of these and more!

See you tonight!

01/26/2026

Due to weather and we want people to be safe. We will be moving Dr. Justin Stewart primary care class to next monday Feb. 2nd. If you can not make that time, but still would like help we can forward you the material he is going to go over.

If you need help with getting the most out your time at your doctor visits or need a primary care doctor to ask questions to. He is here to help, with this class!

Thank you for the understanding stay safe and warm 🤗🥶

01/24/2026

For all your pillow needs and for those of you who have asked about a good pillow!
It’s even hypoallergenic! 🙌🏼

Hi, me again!
For those of you interested in sleeping 😴 (should be all ya!)
I found the best pillow…this is NOT a paid advertisement or sponsorship although I wouldn’t hate it if it was!

Ok, anyway it’s the avocado pillow 🥑

I’ve been sleeping on it for almost a year and truly it’s amazing. I even got one for my ‘rents for Christmas.
It’s not synthetic, it’s not down, it’s not contoured to necks, the list goes on.
It is environmentally friendly, it is customizable - take the natural fill out or stuff more in AND it adapts to ALL SLEEPING POSITIONS!

I’m a stomach/one leg up, take up the whole bed kinda sleeper and still amazing!

Here’s the kicker…of course - it is a bit expensive (~120$) BUT WORTH IT! besides send it back if you hate it 🤷🏻‍♀️

Below is a link so you don’t have to google:

https://refer.avocadogreenmattress.com/morganstevens

(Gives you some $$ off if you want!)

Happy Weekend Friends! 🐶❤️💤