The OM Center

The OM Center YOGA STUDIO — For women ready to feel stronger, calmer, and more connected.🔥Step into your power. Build unstoppable consistency.
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Workshops | Series | Trainings | Massage | Wellness ✨14-Day Unlimited✨ https://momence.com/u/the-om-center-7yv5Ya Welcome to The OM Center

The OM Center is a heart-centered yoga, Pilates, and wellness studio for women — a place to move, breathe, and return home to yourself. We offer all-levels yoga classes seven days a week, immersive teacher trainings, workshops, retreats, and holistic services including massage and Reiki. Whether you’re beginning your journey or deepening an existing practice, you’ll find offerings that meet you where you are. More than a studio, OM is a community that feels like family. A nurturing space where movement meets mindfulness, and where women feel supported, grounded, inspired, and truly seen. Step inside and discover uplifting classes, incredible teachers, and an environment designed to help you feel peaceful, connected, and welcome. We can’t wait to meet you and welcome you to the studio. Come flow with us. 🤍

The Buddha Bistro is conveniently located next door, offering clean, organic, fresh whole foods, snacks, and coffee.

03/02/2026

March Classic Schedule— we’re excited to share that we’ve got some new classes this month!

Save this post to come back to.

So excited Pilates Training has begun! We’re cheering each of you on and can’t wait to see how your journeys unfold! Her...
03/02/2026

So excited Pilates Training has begun! We’re cheering each of you on and can’t wait to see how your journeys unfold! Here’s to five powerful weeks ahead! 👏🏻

02/27/2026

Announcing a new massage service starting in March at The OM Center — The CBD Coffee Himalayan Salt Foot Ritual!

CBD Coffee Himalayan Salt Foot Ritual ✨

Indulge in a luxurious knee-down exfoliation designed to restore, soften, and deeply relax tired legs and feet. This revitalizing treatment features a premium CBD-infused coffee and Himalayan salt scrub to gently polish and detoxify the skin while stimulating circulation.

🎈INTRODUCTORY PRICE 🎈
60 Min | $120 for March ONLY!

Book now to get this introductory price!

02/27/2026
Sometimes the magic isn’t in perfection.It’s in devotion.It’s in consistency.It’s in showing up — even when it’s hard. E...
02/26/2026

Sometimes the magic isn’t in perfection.

It’s in devotion.
It’s in consistency.
It’s in showing up — even when it’s hard.
Even when you’re not inspired.

And that kind of showing up changes lives. Including my own. If you’re in a season where showing up feels hard, know that you're not alone. ✨ We’ve got you.

Save this for the days you doubt yourself — and share it with someone who needs the reminder. 🤍

02/24/2026

Falling used to be frustrating —
but I’m learning not to fight it.

Because growth isn’t always easy.
And it’s not always found in the perfect pose —
sometimes it’s in losing your balance…
and laughing at yourself.

So give yourself grace. ✨

Because when we fall — or when we perceive failure — it becomes one of our greatest opportunities to rise stronger, wiser, and more empowered.

Save this post to come back to when you need it.

I am here to remind you of your strength.To remind you of your power. ✨You don’t need to become someone new.You only hav...
02/23/2026

I am here to remind you of your strength.
To remind you of your power. ✨

You don’t need to become someone new.

You only have to remember
who you already are.

Save + share if this resonates. 🤍

02/21/2026

Named one of Connecticut’s 10 Best Yoga Studios ✨ — and it’s because of this community.

We are so honored…

This recognition belongs to you — our community — for showing up, sharing your practice, and filling our space with warmth, compassion, and love.

We’re also deeply grateful to our studio owner, Jackie, for nurturing a welcoming space where everyone can feel safe to grow, explore, and honor their personal journey.

If you’ve been looking for a yoga studio that feels welcoming, supportive, and real — you’ll find it here. We can’t wait to welcome you to The OM Center.

✨ Every class won’t land the same for every person. And that’s okay.Today reminded me that teaching — just like living —...
02/19/2026

✨ Every class won’t land the same for every person. And that’s okay.

Today reminded me that teaching — just like living — isn’t about controlling the outcome. It’s about showing up honestly, offering what feels true, and trusting it will meet each person exactly where they are.

Sometimes the lesson isn’t in the sequence.
It’s in the letting go.

This is what a steady practice creates — not perfection, but humility, awareness, and insight that transforms you.

If this resonates, save it for later 🤍
And follow along for more reflections from the mat.

02/17/2026

We’re so honored to be featured by 🤍 Thank you for sharing our space and community.

Address

27 Siemon Company Drive Ste 107S
Watertown, CT
06795

Opening Hours

Monday 9am - 10:30am
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 8am - 11am

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Our Story

The OM Center located in Watertown, CT is a yoga studio, yoga teacher school, massage therapy practice, meditation space, shopping boutique and cafe @Thebuddhabistro located in Watertown, CT. With classes offered 7 days a week, yoga teacher training opportunities throughout the year, massage services, meditation space and classes, great gifts for your favorite yogi and a delicious restaurant serving organic, local, vegetarian, vegan, and non-veggies options- it is a one stop shop to do good and feel good for YOU.