Prairie Lakes Healthcare System

01/10/2026

As the New Year begins, many of us feel motivated to focus on our health, but resolutions don’t need to be extreme or overwhelming to be effective. At Prairie Lakes Healthcare System, we encourage small, attainable steps that help you feel your best and stay on top of your health all year long.

To read more, click the link below:

https://www.prairielakes.com/health-wellness-journal/posts/healthy-new-year-simple-resolutions-that-make-a-big-difference/

Prairie Lakes Healthcare System is pleased to announce that, beginning today, the Prairie Lakes Podiatry Clinic is now seeing patients in its new location on the second floor of the Prairie Lakes Specialty Clinic.

01/09/2026

The Prairie Lakes Castlewood Clinic offers Primary Care and Rehab services close to home for our patients in the southern region of our area.

If you need a vaccination or prescription refilled, an annual physical exam, or are just feeling under the weather, our Primary Care team is available on Tuesday and Thursday mornings from 8 am - 12 pm. You can call 605-886-8482 to schedule an appointment, or just walk in!

Rehab & Therapy services are available Monday & Wednesday from 7:30 am - 5 pm. Appointments can be made by calling 605-882-7700.

For more information about Prairie Lakes Healthcare System hours and locations, click the link below:

https://www.prairielakes.com/locations/

01/08/2026

We’re excited to welcome a lineup of knowledgeable, compassionate professionals at our upcoming 2026 Health & Wellness Expo being held Saturday, January 24th, from 9 am - 12 pm at the Codington County Extension Complex. These speakers bring expertise from across our healthcare system and are passionate about sharing practical information you can use in everyday life.

9:30 am: Christin Z. from Reimbursement will be helping you decipher your bill
10:00 am: Dr. Gauer from Primary Care will explain the importance of yearly exams
10:30 am: Dr. Kalaga from Cardiology will uncover the signs of heart failure
11:00 am: Kirsten Blackwell, SLP will talk through practical uses for speech therapy

From preventive care and managing chronic conditions to physical wellness and understanding your medical bill, our speakers and demonstrators will cover a wide range of topics designed to educate, empower, and inspire.

We can't wait to see you there! To find out even more about what you can expect at our upcoming event, click the link below:

Prairie Lakes Health & Wellness Expo 2026 Tuesday, November 11, 2025 After a very successful inaugural event earlier this year, we are bringing the Health & Wellness Expo back in 2026. Next year's event will take place on Saturday, January 24th, from 9 am - 12 pm at the Codington County Extension Co...

01/05/2026

Prairie Lakes is honored to support the Build Dakota Program through Lake Area Technical College - Nursing Program and more! If you're interested in a healthcare career, this is a great place to start!!

Today’s the day!

The scholarship cycle is officially open, including the Build Dakota Scholarship—don’t miss out!

https://lakeareatech.awardspring.com

01/05/2026

When it comes to your heart, every second counts.
That's why we're here with the latest technology and compassionate care.
Prairie Lakes’ cardiologists and highly trained clinical staff provide comprehensive heart care 24 hours a day, seven days a week.
Our experienced team works together to give you the best outcomes.
Close to home, when you need us most.
Your heart is in good hands.
Prairie Lakes Cardiology. When it matters most

Find out more about the services offered at Prairie Lakes Cardiology by clicking the link below:

https://www.prairielakes.com/medical-services-directory/cardiology/

01/04/2026

Melissa P. recently completed the Fall 2025 Core4 program and shared her experience:

“I was really motivated to lose weight for my daughter’s wedding coming up in May 2026. I started alone this past July and had some early success, but it became difficult and frustrating to keep it up. Then, I saw the Core4 class that was starting in September and figured I’d give it a try. The accountability from the class made all the difference! I learn about portion control and how to build my plate for maximum health benefits. In total, I’ve lost 35 pounds and 4” off my waist. Now that the class has ended, I feel confident I can continue my health journey with the information and tools I’ve learned. I’d highly recommend the class to anybody – you’ll learn a lot, it’s a very positive and supportive environment, and the convenient schedule really helped me to stay on track each week.”

There are still a couple of spots left - sign up today and save $20! Early Bird pricing ends Monday, January 5th. Classes begin Tuesday, January 13th.

For more information, or to register, click the link below:

https://www.prairielakes.com/calendar/events/core4-winter-2026/?calendardate=2026011312000

Explore the available career opportunities at Prairie Lakes Healthcare System and the benefits available to team members.

01/01/2026

The first baby of 2026 has arrived! ✨
Ariya Russman was born at Prairie Lakes Healthcare System at 1:28 a.m. on Jan. 1, weighing 8 lbs., 11 oz. Congratulations to the new parents, Carmen Thovson and Quincy Russman on the arrival of their baby girl.

Read more about this special New Year’s arrival: https://www.prairielakes.com/news/releases/prairie-lakes-welcomes-first-baby-of-2026/

01/01/2026

We wish you all a happy & healthy new year in 2026!

All 24/7 Inpatient and Emergency Services departments will be open and available to our patients and visitors on Thursday, January 1st. All other offices and clinics will be closed, but will be open as usual on Friday, January 2nd.

12/31/2025

We couldn't let the year end without recognizing our last monthly Circle of Excellence Gold winner of 2025 - Dot McAreavey, Director of Rehab Services.

Here is a short snippet from her nomination letter: "Dot is Prairie Lakes, plain and simple. She embodies everything good about this organization and consistently exemplifies the core values in every facet. She is the ultimate team-focused leader and has always championed our department’s ideas and vouched for our causes. If anyone needs a cheerleader and a human exclamation point, Dot is the gal for the job."

Congratulations, Dot!

12/31/2025

12/30/2025

As we wrap up another year, we’re reflecting on what truly matters - caring for our neighbors, close to home. ❤️

This year, our team delivered compassionate care to thousands of patients, welcomed new providers, expanded local services, and supported community events that brought us together.

To our patients, families, staff, and community partners: thank you for trusting us, and standing with us. Prairie Lakes Healthcare System is proud to serve the Watertown community, and surrounding area, and we look forward to continuing our mission in the year ahead.

To check out even more exciting news that was shared throughout the year, visit www.prairielake.com/news today!