Renew BodyworK Center For Wellness

09/04/2025

09/02/2025

Thank you for allowing us to be a part of your self - care routine.

# SelfCareMatters # StressRelief
# Clients # RelaxRestoreRenew

09/01/2025

🍂✨ September Gratitude ✨🍂

As the seasons begin to shift, we’re reminded how important it is to pause and give thanks. September brings fresh starts, crisp mornings, and the perfect time to reflect on all that we’re grateful for.

We are especially thankful for our community, our families, and the simple joys that carry us through each day. 💙

Here’s to slowing down, appreciating the little things, and carrying gratitude into the new season ahead.

08/31/2025

Check in with yourself
When is the last time you checked in with how you feel? Not how productive, not how busy- How you FEEL?

Pause. Breathe. Listen

Reminder

08/24/2025

08/17/2025

Find your balance in a hectic world. Prioritize self-care and make healthy choices that nourish your body and sooth your mind.

08/11/2025

Therapeutic Massage is more than just relaxation - its a powerful tool for physical and mental we;;-being. Whether your dealing with stress, muscle tension, or chronic pain, this type of bodywork targets specific issues to support your overall health. Every session is tailored to your body's unique needs - helping your feel more relaxed, restored and renewed.

07/24/2025

To book with Susan Coffey please use this link https://app.squareup.com/appointments/book/u1u8gl3avz7rmh/B1HWN8WXV54BT/start

visit us on the about us page www.renewbodywork.net

https://www.susancoffeylmt.com/

07/06/2025

Self-Care doesn't have to be big.
A deep breath, a stretch, a massage a glass of water.
Every small act of kindness to yourself counts.
Reminder

07/02/2025

What your body needs