05/22/2025
Amplifying this message that anyone struggling with mental illness is not alone. So many of us do too. You are a beloved member of our community. ๐ Local resources are available. Please take good care of yourself and get support each time you need it. ๐ฅฐ
๐๐ถ๐ฑ ๐๐ผ๐ ๐ธ๐ป๐ผ๐ ๐ ๐ฎ๐ ๐ถ๐ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ ๐ผ๐ป๐๐ต? Please know if you are struggling, you are not alone. There are resources out there to help you (or a loved one) navigate treatment options. Here are a few:
โข Free and confidential Immediate assistance is available 24/7 by calling or texting the Massachusetts Behavioral Health Helpline at (833) 773-2445. See more: https://www.masshelpline.com/
โข Connect to information about health and human services available in MA by dialing Mass "2-1-1" or visit https://mass211.org/
โข Deaf or hard of hearing may utilize MassRelay: https://www.mass.gov/massrelay
โข See a list of local resources for Mental Health & Substance Use in Waltham: https://www.city.waltham.ma.us/health-department/pages/mental-health-substance-use-disorder-support
โข Various health, food, housing, and family resources are also available through WATCH CDC: https://watchcdc.org/community-resource-guide/
โข ๐๐ณ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ถ๐ป ๐ฐ๐ฟ๐ถ๐๐ถ๐, ๐ด๐ฒ๐ ๐ถ๐บ๐บ๐ฒ๐ฑ๐ถ๐ฎ๐๐ฒ ๐ต๐ฒ๐น๐ฝ:
๐ Call 9-1-1
๐ National Su***de Prevention Line: 1-800-273-8255 (1-888-628-9454 for Spanish)
We're all in this together โค๏ธ