Sheila Fay - Balanced Life Healing

Sheila Fay - Balanced Life Healing I bring a range of holistic healing therapies and approaches to your health concern.

Working in partnership with you, I focus on finding the best approach to meet your needs. *Second location occasional Wednesdays
Indulge Day Spa
Dorchester St, South Boston MA
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Sheila’s interest in health and healing springs from a lifetime of learning and working to create dynamic balance in life, integrating mind, body, emotions and spirit across our whole lives to enable us to live to our fullest potential. Sheila holds a Master’s degree in Acupuncture and Oriental Medicine (MAOM) from the New England School of Acupuncture and has been in practice for over a decade. She is professionally licensed by the Massachusetts Board of Medicine, and is board certified by the National Commission on Acupuncture and Oriental Medicine. She has professional level training in the Arvigo Techniques of Maya Abdominal Therapy, along with trainings in structural alignment, herbal medicine and spirituality. With a background living at Kripalu Yoga Center, and a Master’s Degree in Pastoral Ministry, Sheila brings a blend of practical physical healing along with mental and spiritual awareness. Understanding how our body and mind are part of our healing enables the person to respond more completely to whatever creates dis-ease in their life. As an avid bicyclist, Sheila understands the stresses our body undergoes, especially as we age. Each person faces the challenges of life in their own way, and finding the best balance for your body so it can face its challenges with ease is the goal of Balanced Life Healing.

The Atlantic has an excellent article on herd immunity and whether it might be lower than the 70% of the population that...
07/17/2020

The Atlantic has an excellent article on herd immunity and whether it might be lower than the 70% of the population that has been talked about. It all depends on us!
Here's the link to the article: https://www.theatlantic.com/health/archive/2020/07/herd-immunity-coronavirus/614035/?utm_source=share&utm_campaign=share

And here are some excellent quotes:
This is not the case when a virus is spreading in the real world. Instead, the complexities of real life create what modelers refer to as heterogeneity. People are exposed to different amounts of the virus, in different contexts, via different routes. A virus that is new to the species creates more variety in immune responses. Some of us are more susceptible to being infected, and some are more likely to transmit the virus once infected. Even small differences in individual susceptibility and transmission can, as with any chaos phenomenon, lead to very different outcomes as the effects compound over time, on the scale of a pandemic. As Gomes explains, “There doesn’t need to be a lot of variation in a population for epidemics to slow down quite drastically.”

For all the mysteries of how this virus affects our bodies and immune systems, and all the heterogeneity involved in the complex modeling of outcomes, Bansal believes that heterogeneity of behavior is the key determinant of our futures. “That magic number that we’re describing as a herd-immunity threshold very much depends on how individuals behave,” Bansal says, since R0 clearly changes with behaviors. On average, the R0 of the coronavirus currently seems to be between 2 and 3, according to Lipsitch. But if we all sealed ourselves in isolation pods today, the R0 would drop to zero. There would be no more deaths.

“COVID-19 is the first disease in modern times where the whole world has changed their behavior and disease spread has been reduced,” Britton noted. That made old models and numbers obsolete. Social distancing and other reactive measures changed the R0 value, and they will continue to do so. The virus has certain immutable properties, but there is nothing immutable about how many infections it causes in the real world.

We have the wealth in this country to care for people, and to set the herd-immunity threshold where we choose. Parts of the world are illuminating a third way forward, something in between total lockdown and simply resuming the old ways of life. It happens through individual choices and collective actions, reimagining new ways of living, and having the state support and leadership to make those ways possible. For as much attention as we give to the virus, and to drugs and our immune systems, the variable in the system is us. There will only be as much chaos as we allow.

The portion of the population that needs to get sick is not fixed. We can change it.

Food choices make gut voices Tufts University Human Nutrition Research Center on Aging recently issued a study that sugg...
01/20/2020

Food choices make gut voices Tufts University Human Nutrition Research Center on Aging recently issued a study that suggest that our gut microbiota (the normal bacterial cells throughout our body, especially in our gut) plays a role in muscle mass and function. The study compared bacteria from gut microbiomes of older adults, comparing those of high physical function to those with low function. [ 140 more words ]

Food choices make gut voices Tufts University Human Nutrition Research Center on Aging recently issued a study that suggest that our gut microbiota (the normal bacterial cells throughout our body, …

This is a wonderful interview with Rosita Arvigo, founder of Arvigo Abdominal Therapy, and Donna Zubrod, a senior teache...
11/26/2019

This is a wonderful interview with Rosita Arvigo, founder of Arvigo Abdominal Therapy, and Donna Zubrod, a senior teacher, on the value of abdominal work in helping women with fertility -- and more importantly, with regular menstrual care. Listen and enjoy.

This is a wonderful interview with Rosita Arvigo, founder of Arvigo Abdominal Therapy, and Donna Zubrod, a senior teacher, on the value of abdominal work in helping women with fertility — and…

It is important that women get full and complete information about what is happening within their bodies and how to addr...
09/15/2019

It is important that women get full and complete information about what is happening within their bodies and how to address it -- whether pregnant or not. Get full information. If it is necessary to terminate a pregnancy to save your life, then remember this gives you another chance. Waiting too long might mean your uterus is damaged and you won't be able to conceive again. Life is complicated and there are many hard choices we have to face.

We cannot allow politicians to politicize medical treatments that are necessary to save lives.

This article in the NYTimes sums up so much of what I see with patients.
08/26/2019

This article in the NYTimes sums up so much of what I see with patients.

Improving American nutrition would make the biggest impact on our health care.

Taking care of our gut microbiota seems like a daunting task.  However, there are simple steps we can take to take care ...
04/15/2019

Taking care of our gut microbiota seems like a daunting task. However, there are simple steps we can take to take care of our gut and our health. Simple: like drink enough water and eat more veggies. Fundamentally it means your feel better!

Easy ways to improve digestion More than 100 million Americans have digestive problems. Whether it’s bloating, gas, constipation, diarrhea, heartburn or reflux, supporting digestion can bring much needed relief. Digestive discomfort doesn’t need to become a fact of life. There are several ways t...

Helpful information if you experience symptoms of things like fatigue and anemia but there doesn't seem to be a diagnose...
01/29/2019

Helpful information if you experience symptoms of things like fatigue and anemia but there doesn't seem to be a diagnose able cause.

Skin problems, depression, and headaches are all potential symptoms of gluten intolerance. Read more to find out if you’re dealing with a sensitivity.

09/16/2018

What we put into our body makes our body. Its not just a case of garbage in = garbage out. Food creates the human body. Think about that when you are eating.

Address

557 Mount Auburn Street
Watertown, MA
02472

Opening Hours

Tuesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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