
09/01/2025
“Restorative Yoga enhances my ability to really feel like I’m spending quality time with myself. Practicing listening to my reactions to different poses prompts me to more regularly check in with myself and make ‘micro-adjustments’ towards a better experience–not just in movement, but in my mindset and beyond.” - Laurie Z.
Join us on Friday nights at 7pm for this special series of restorative yoga classes:
✨ Sept 5 - Restorative Yoga with Chanting & Pranayama with Katherine McManus
✨ Sept 12 - Restorative Yoga & Meditation with Stacey Jackson-Flammia
✨ Sept 19 - Relax & Renew with Sound Healing & Poetry with Eliza Fabillar
✨ Sept 26 - Restorative Yoga & Sound Bath with Sheryl Rosenberg