What are the opening hours?

Monday 5:45am - 8:30pm Tuesday 8:15am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 8:15am - 8:30pm Friday 5:45am - 8:30pm Saturday 7:45am - 6pm Sunday 7:45am - 6pm

Artemis Yoga USA

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United States
Watertown, MA
Artemis Yoga USA

Nourish your body and mind with our expert teaching and welcoming community. Try our Newcomer Pass $49 for 2 weeks. Welcome. Learn. Practice. Sign up Today!

Local yoga center with flow (vinyasa), Iyengar, Ashtanga restorative, kids & teen classes. Specialty classes - Family Yoga, Kids Yoga, Yoga for Athletes, Corporate Yoga, Monthly Meditation, Ropes class and workshops. At our locally owned, friendly studio, we believe that anyone can learn and practice yoga to strengthen your body and relax your mind. Welcome: By building strength (and flexibility) of the body and mind, one will be resilient to injury, the side effects of aging and the challenges we face day to day. We welcome anyone with any “body”. Learn: You will learn yoga with a focus on clear alignment-based instruction at every class level. We invite you to choose your path – our just right classes are designed for you to find one that suits you! Practice: You will find easy to understand class descriptions with a natural progression and an opportunity for specialty topics of study such as relaxation and meditation. Newcomer Pass - $25 for 2 weeks unlimited yoga.

01/29/2026

Meeting Grief a New Way: Using Yoga, Mindfulness, and Self-Compassion to Navigate Any Loss
🪷 Led by Tracy Affonso & Katie Stockman
📅 Saturday, March 7 from 1pm - 4pm

Loss is universal. Friends move, children grow up, careers change, medical diagnoses come, loved ones die. We rarely allow ourselves to acknowledge the pain associated with these losses, yet it lives in our bodies and hearts.

This 3-hour retreat will gently hold us as we come together to honor our losses and start to move through grief — any type of grief.

We will use yoga, guided meditation, journaling, and facilitated conversation to create a community experience where grief — new or old — is accepted and nurtured so we can start to heal, integrate the pain, and welcome the wisdom and love learned only through loss.

The workshop will be led by Tracy Affonso and Katie Stockman. Tracy brings years of deep care for the Artemis community to curating gentle flows and restorative practices for this workshop. Katie, a nurse practitioner, therapist, and Mindful Self-Compassion teacher, will lend her expertise – and personal experience with grief – to creating an experience that centers love, connection, and self-care.

Pricing: $75 (unlimited monthly members receive 10% off)

01/28/2026

✨ Here to help: Customer Experience Team ✨

At Artemis Yoga, our Customer Experience team is dedicated to our community. Whether we are helping you find the right class or offering encouragement with your practice, each team member is here to support you so that every visit, even your first, to Artemis Yoga feels like home.

Swipe to learn more about the Artemis Yoga Customer Experience team!

https://artemisyoga.com/team/

01/25/2026

SNOW ALERT!

Due to the impending storm and the 12noon parking ban in Watertown on Sunday, we are cancelling classes on Sunday, January 25 from 11am onward until Tuesday January 27 at 9:30am. With the parking ban, students and staff need to be off the street parking by 12noon. We plan to re-open on Tuesday at 9:30am assuming the parking ban is lifted. The Sutra of the Month Club is rescheduled to Sunday Feb 1 at 1pm.

If you want to get in some yoga before snowfall we have 3 morning classes before 11am on Sunday Jan 25.
• 8am Flow with Alex Medeiros
• 9am Iyengar with Irina Sidorenko
• 9:30am Flow with Charlotte Schorr

Stay warm and safe in the storm! Send us your “Snowga” pics!

01/23/2026

Aspirational Asana: An Advanced Iyengar Series with Jarvis Chen

Saturdays: Feb 14, Mar 14, Apr 11 & May 16 from 1:30PM-4PM

Do you aspire to deepen your practice and expand your understanding of advanced asana? Join Jarvis Chen for this series of immersive Iyengar Yoga workshops designed to cultivate enthusiasm, patience and skill for the poses that can take time and dedication to learn.

In these sessions, you'll explore intermediate and advanced poses within a supportive community of fellow Iyengar practitioners. The series offers a thoughtful, progressive approach to challenging postures, emphasizing precision, stability, and intelligent sequencing.

Jarvis Chen is a Senior Intermediate Certified Iyengar Yoga teacher who lives, practices, and teaches in Boston. He has studied extensively at the Ramamani Iyengar Memorial Yoga Institute in Pune, India, and brings decades of experience to his teaching. This workshop series is a special opportunity to study with a nationally renowned teacher.

This workshop is suitable for students with a regular yoga practice and no chronic injuries. If you are unsure about whether this series is appropriate for you, please reach out to Jarvis directly or contact info@artemisyoga.com for guidance.

Pricing: $50 for 1 class, $175 for all 4 (unlimited members receive 10% off)
In studio & online

You are invited to join one or all of the workshops either in person or online. Please note, if you choose to take class online, there will be no recording so you must attend live.

01/22/2026

You’re invited to the FREE Artemis Yoga Open House on Saturday, January 31 from 1PM-2:45PM!
✨ FREE intro classes
✨ Deals on Newcomer Passes & Memberships
✨ Pastries from

Choose your class:
🧘 1PM - Intro to Iyengar (Great for Beginners!)
🧘 1:30PM - Intro to Flow (Vinyasa)
🧘 2PM - Intro to Restorative

Save your spot through the link below & discover all that Artemis Yoga has to offer!
https://artemisyoga.com/openhouse/

01/20/2026

Meet Stefan! He's subbing Flow this Saturday at 11am. Read on to learn more about him, his yoga journey & more!

✨ What inspires you to teach?
I teach yoga because I found that I have used the practice to fulfill my needs as I have evolved over time. When I first started I used yoga as an exercise & it helped tremendously to maintain a healthy weight & feel strong. As time went on I felt more strongly about being flexible & I found that in the different modalities of yoga that exist. During the pandemic I relied heavily on breathwork & yoga nidra as I needed to reset my central nervous system to a more stable place. Yoga is a science of how to live life well & healthy & has practices that resonate with everyone at every walk of life & it is my greatest pleasure to help people see that for themselves.

✨ Is there a mantra or philosophy that resonates with you?
"Atha yoga-anushasanam" which means "Now, the practice of yoga begins" is a mantra I remind myself every day. I once had a teacher repeat that mantra with every sun salutation & it is the only practice I can remember from that year because it was so impactful. In my 12 years of knowing yoga, I have had periods where I practice less or my practice is lighter & it is so uplifting knowing that I am gently invited back to the practice in a non judgmental way.

✨ What's your favorite yoga pose?
Oh gosh, there are so many postures that I love. On a day to day basis, trikonasana or triangle pose is my favorite pose to hit in practice because my chest feels & my breath feel so expansive. On a fiery day, I feel good on top of the world when I can throw my legs up in Ganda Bherundasana, known as chin stand or also formidable pose.

✨ If I only have 5 minutes to practice, what poses do you recommend?
Downward facing dog for four minutes and a forward fold for one. This is my go-to when I feel like I have been sitting & reading (or gaming) for a long time.

✨ Yoga book recommendations?
Yamas and Niyamas by Deborah Adele is one of my favorite books on philosophy ever written. The author breaks down the nuances of yogic philosophy in a very relatable way for our modern age. I often read from this book when I teach restorative classes.

✨ How do you like to spend time outside of the studio?
Outside of the studio I am big into nature, walking or hiking with my pup Sebastian. I like tennis, museums, movies in the cinema, Ru Pauls Drag Race, legos, videogames, jigsaw puzzles, reading in languages that are newer to me (I'm learning French right now), hosting dinner for friends & travel!

01/19/2026

Explore being with breath awareness – 5-week Pranayama Series with Rahel Wasserfall
Saturdays, February 28 through March 28
8:00am - 8:50am
IN STUDIO & ONLINE

Pranayama is the entry way to a meditative practice and the best tool we have to quiet our nervous system. It's the art of becoming sensitive and aware of the incoming and outgoing flow, and the natural pauses of the breath in the body.

What will you learn in this series?
✨ Different pranayama (breathwork) techniques
✨ Internal focus: Savasana or lying down positions becoming aware of the effect of the breath on different parts of the body through the chakra system.
✨ Awareness of the shape of the breath in different postures.
✨ Breath as a cleaning internal agent, as a quieting or uplifting agent and as the doorway to prathyahara. BKS says that pratyahara is the ability to re-experience what beginnings are, transforming in a way, from a bloom to a bud and not only from a bud to a bloom.

This series is geared toward regular members of Artemis community interested in energy work with at least one year of asana practice in any lineage. Please commit to all 5 classes in this series. The regularity of the practice is what creates the magic in pranayama.

“Tuning into our breath is our direct portal into Presence.” - Ruben Vasquez 1.34

01/16/2026

Take your practice to the next level with Kelly Michaud!
Advance your Asana Practice: Intermediate Flow with Arm Balances & Inversions

Saturday, February 28 from 2PM to 3:30PM

This workshop will begin with a challenging flow to prepare our bodies for some fun arm balances and inversions. You'll learn crow, side crow, handstand and more! We'll sample different techniques, modifications and use of props to safely explore these postures. Class will end with some time spent on deeper poses and stretches.

This workshop is recommended for students who have been practicing flow for at least 2 years.

Price - $40, unlimited members receive 10% off

ABOUT KELLY:
Kelly has been teaching yoga since 2010, after practicing for 5 years and always wanting to delve deeper into the practice. She loved that it was more than just a workout, and how every class could be different. She completed her 200-hour teacher training with Ana Forrest, and took a 32-hour adjustment training with Sue Jones. She has also studied with Ame Wren and David Regelin to further her teaching practice.

She is inspired to give students a practice that both challenges them physically and allows them a respite from our busy modern lives. Kelly's teaching is a vinyasa style, linking breath and movement with compassionate cueing and assists.

01/15/2026

Meet Alison! She teaches Flow, Flow Fundamentals, and Restorative. We're so grateful to have her on our teaching team and in our yoga community!

✨ What inspires you to teach yoga?
I teach first and foremost to share my love of yoga. I love that it exercises and nourishes both body and mind, so everyone can get something out of the practice. Also personally teaching is my creative outlet. It constantly challenges me and teaches me new things.

✨ Is there a mantra or philosophy that resonates with you?
This year I'm inspired by the concept of Mudita, or sympathetic joy. While yoga can be very independent and we try to practice non-comparison, I love the communal energy of practicing in a studio, so as a teacher I strive to share in the small triumphs and satisfaction of others.

✨ What is your favorite yoga pose?
It's so hard to pick! Lately I love humble warrior and dolphin pose. I also tend to like deep twisty balances like revolved side angle or revolved hand to big toe.

✨ If I only have 5 minutes to practice, what poses would you recommend?
Simple cat cows, thread the needle prep to open the chest, and a sun salutation with some side bends thrown in.

✨How do you like to spend time outside of the studio?
Reading, drinking tea, reading about tea, watching movies (I always have a list of more I need to see!) and spending time with family or my cat Sandy.

01/14/2026

✨ Artemis Yoga 2026 Vision Board ✨

Comment your intentions for the new year!

Do any of these resonate with you?
✨ Celebrate progress
✨ Show up for myself
✨ Prioritize new friends & connections
✨ More yoga!
✨ Make more time for reflection
✨ Connect with yoga’s roots (hello sutra of the month club!)
✨ Spend time at my third space
✨ Choose what brings me joy
✨ Try new yoga poses
✨ Growth

01/13/2026

Join Victoria Huebner for Valentine's Weekend Partner Yoga & Massage on Sunday, February 15 from 2PM to 4PM! 🧘🧘💌

This workshop blends playful partner yoga, assisted stretching, restorative shapes, and guided partner massage into one nourishing, connection-focused experience.

We’ll begin with light, accessible movement and supported stretching to warm the body, build trust, and invite ease. From there, we’ll slow things down into deeply calming, Thai-inspired partner massage and restorative poses designed to soothe the nervous system and encourage relaxation.

This workshop is about giving and receiving support, learning simple techniques you can use at home, and enjoying intentional time together — whether you come with a romantic partner, friend, or close family.

No yoga or massage experience needed. Fully clothed. Consent-based, trauma-informed, and welcoming to all kinds of pairs.

$85 per couple - 10% member discount
IN STUDIO ONLY

01/12/2026

Try delicious pastries from at the FREE Artemis Yoga Open House on Saturday, January 31! Save your spot today with the link in bio.

And check out at 99 Coolidge Ave in Watertown! It’s a big beautiful, sunny space with delicious food and drinks.

OPEN HOUSE SCHEDULE:
1PM Intro to Iyengar with Danielle da Cruz
1:30PM Intro to Flow with Katherine McManus
2PM Intro to Restorative with Sheryl Rosenberg

Address

639 Mount Auburn Street
Watertown, MA
02472

Opening Hours

Monday	5:45am - 8:30pm
Tuesday	8:15am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	8:15am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	7:45am - 6pm
Sunday	7:45am - 6pm

Website

http://www.artemisyoga.com/

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Want your practice to be the top-listed Clinic in Watertown?

Artemis Yoga in Watertown, MA!

Local yoga center in Watertown, MA with flow (vinyasa), Iyengar, restorative, kids & teen classes. Specialty classes - Yoga for Athletes, Soccer on the Mat, Monthly Meditation, Ropes class and workshops. We are close to Cambridge, Belmont, Newton and Brighton with ample parking in a metered public lot behind our building as well as on the MBTA 71 bus line. Welcome. Learn. Practice. At our locally owned, friendly studio, we believe that anyone can learn and practice yoga to strengthen your body and relax your mind. Welcome: By building strength (and flexibility) of the body and mind, one will be resilient to injury, the side effects of aging and the challenges we face day to day. We welcome anyone with any “body”. Learn: You will learn yoga with a focus on clear alignment-based instruction at every class level. We invite you to choose your path – our just right classes are designed for you to find one that suits you! Practice: You will find easy to understand class descriptions with a natural progression and an opportunity for specialty topics of study such as relaxation and meditation.

Visit our website to learn more and book your class today!