Porter Chiropractic Health Care

09/24/2025

WHAT IS DYSBIOSIS? An imbalance or deficit of beneficial microbes in your microbiome

HOW CAN IT BE TREATED? By consuming probiotics in fermented foods, drinks, or supplements to contribute to the live populations already within the body to strengthen those communities

WHAT ARE PROBIOTICS? Live bacteria and yeasts (microbes) that have beneficial effects on or inside the body. The human body has trillions of microbes that live with us daily and help support our bodily functions and health

LOOKING FOR A PROBIOTIC SUPPLEMENT? Dr. Porter offers multiple supplements with varying combinations of live microbes and enzymes available to purchase in office. These probiotic supplements help with symptoms like diarrhea, gas, IBS, fatigue, allergies, candida yeast overgrowth, gut health, intestinal health, heart health, dental health, and more.

THINK YOU MAY BENEFIT? At your next appointment, ask Dr. Porter which option is best for you!

https://my.clevelandclinic.org/health/treatments/14598-probiotics

09/24/2025

09/23/2025

Hi! My name is Sydney Hess, and I’m the Front Desk Coordinator at Porter Chiropractic Health Care. I grew up in Belleville, NY, and graduated from Syracuse University in 2024 with a bachelor’s degree in Marketing and Finance; and, a minor in Innovation, Design, and Startups.

I’ve been part of the Porter Chiropractic team for almost a year, and my favorite part of the job is our patients! I love being the first face people see when they walk through our doors, whether it’s their first visit or their tenth, and helping set a positive tone for their appointment. I strive to support Dr. Porter and our team in ensuring every patient receives the best care and guidance on their journey to healing.

Outside of work, I enjoy hiking, kayaking, reading, watching movies, and line dancing. I’ve always had a passion for helping others, and I’m grateful to have found a place where that passion can shine!

09/22/2025

🍂 Fall officially starts today at 2:19 p.m. ET, 11:19 am PT. 🍂 Enjoy this colorful season. https://www.farmersalmanac.com/fall-equinox-first-day-of-fall

09/21/2025

Why should you eat celery? A registered dietitian explains how this veggie can help lower your blood pressure and clean your teeth.

09/19/2025

Salmon’s pink color and rich buttery flavor make it a standout among fish dishes. A registered dietitian explains why it’s also an incredibly healthy choice.

09/19/2025

One of the best ways to support back health and prevent back pain is a regular walking program. To keep your back healthy and happy, try to walk for at least 30 minutes a day 3 to 4 times a week.

09/19/2025

Developing a healthy lifestyle is a family affair!

09/18/2025

09/17/2025

Dr. Porter offers a variety of non-invasive services/techniques beyond traditional chiropractic adjustments to assess, understand, and treat the root cause(s) of ailments and health issues;

-Nutrition Response Testing
-Neurolink
-Neuro Emotional Technique
-Cold Laser Therapy
-EB Cellular Cleanse
-Accelerated Allergy Clearing Technique
-Custom Orthotics

Dr. Porter strives to create a treatment plan that best fits each of our patient's symptoms using one or more of the above services/techniques because he knows that each patient's path to healing and better health is unique.

Visit our website (https://porterhealthcare.com/) or call our office at 315-782-4700 for more information and to schedule an appointment!