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Get Lively: Health & Fitness

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Watertown, MA
Get Lively: Health & Fitness

Ready to live a happy, healthy, positive life? Then it's time for you to GET LIVELY! At Get Lively®, we are here to help you smile more.

Offering fitness classes, personal training, health coaching, and online lifestyle programs. And our Lifestyle Studios are on a mission to celebrate LIFE with you through our small group training, personal training, lifestyle coaching, and events! We’re committed to helping you build a lifestyle that improves your health and helps you have fun. Because, as my students and clients often hear me say

: “If it’s not fun, what’s the point!”

Explore our class and training schedule, wellness programs, events, and podcast at www.getlivelynow.com

07/25/2025

Looking to feel stronger, more energized, and just better in your day-to-day? It really comes down to one thing: moving your body regularly — at least three times a week. 💪

When you make movement a habit, everything else starts to fall into place. You’ll notice your mood lifts, your energy stays steady, and even your sleep gets better. Plus, your body feels more flexible and ready for whatever life throws at you.

Our weekly schedule is packed with classes that keep things fresh and fun, so you’ll never get bored. Whether you’re in the mood to push hard or just move mindfully, we’ve got you covered.

Take a peek at what’s coming up, pick what excites you, and let’s keep moving forward together! ✨

07/23/2025

Summer Reset Vibes 🌞 With the podcast taking a little summer breather (after nearly 8 years and 350+ episodes, it’s time!), I’ve been thinking a lot about what summer offers us: space.

To breathe. To reflect. To reset.

Not in a big overhaul-your-life kind of way, but in those small moments that help us feel more us.

So what might that look like for you?

Maybe it’s sitting quietly for five minutes in the morning with your coffee without your phone in your hand (yes, please!)

Maybe it’s heading out for a walk and leaving your earbuds at home—just you, the birds, and your thoughts.

Maybe it’s saying “yes” to something random and fun, just because it feels good.

There’s no right way to do it. Just ways to feel a little lighter, a little more tuned in, a little more lively.

So, what’s your version of a summer reset?

I’d love to know— drop a comment, send a DM, and tell me.

And if you’re craving a little inspiration while we’re on break, there are so many episodes in the podcast archive waiting for you.

07/21/2025

Stronger. Energized. Confident. That’s the power of personalized training designed just for YOU. 💥

With expert coaching tailored to your goals, personal training helps you push past plateaus, build lasting strength, and stay motivated — no guesswork required.

We’re here to help you commit to feeling your absolute best. Let’s get started together!

Hit the link in our bio to discover how personal training can transform your fitness journey. Your next-level self is closer than you think! 🚀

07/18/2025

Planning something special? 🎉 Our Lifestyle Studio is the perfect space to celebrate life’s big (and small!) moments! ✨

From milestone birthdays and anniversaries to baby showers, bridal celebrations, and everything in between — our bright, welcoming space is ready for your creativity and crew 💐🥂

Want to make your next event a truly LIVELY one? Tap the link in our bio to learn more about hosting your celebration with us! 🩵

07/16/2025

A Summer Pause… and a Thank You 💛 You know I love a good rhythm, and for almost 8 years, the podcast has been part of mine (and maybe yours, too!). With over 350 episodes, we’ve explored everything from nature walks and planks to eating a bagful of M&Ms and everything in between.

And now? It’s time for a little summer break.

The podcast is heading into a hiatus as I take some time to reflect, recharge, and see where we’re going next. So much has been shifting for me personally and professionally—balancing my work with Get Lively and fundraising in the arts has opened up a new kind of joy and creativity I didn’t necessarily expect… but I’m finding it quite lively.

At the end of the day, it all ties together: movement, color, connection, and doing what makes us smile.

So, while new episodes are on pause, the archives are always there for you—350+ episodes full of pep talks, movement motivation, and real-life reflection. If something speaks to you or sparks an idea, I’d love to hear about it.

More to come soon.

In the meantime, let summer do what it does best—slow you down and light you up.

Cheers!
Jan

07/14/2025

We’re sending all the love and biggest congratulations to as she’s off enjoying maternity leave! 🍼💗✨

Olivia, we’ll miss your energy, your encouragement, and those sneaky-tough workouts — but we are so excited for this next chapter and can’t wait to meet your little one! 💕

The studio won’t be the same without you, but don’t worry — we’ll be kicking, sweating, and smiling through summer with the rest of the crew.

✨ Come move with us and help us keep the love going!

07/11/2025

Member Highlight ✨ Diana Najarian

Diana came to Get Lively after training with Matthew—so we knew right away: she knows what she’s doing and her form is impeccable! She’s always locked in to what’s happening in class… even while laughing alongside her workout buddy Beth.

A longtime educator who’s taught biology and chemistry at both high school and college levels, Diana is also an excellent student. Whether it’s a new movement or a shift in tempo, she’s always tuned in and ready to go. She brings a quiet determination and a great sense of fun—especially when the group breaks out into a jog around the studio. “You can tell everyone is comfortable with one another,” she says. “It just feels good to move and have fun together.”

That spirit of community is what first drew her in. “In my first week, I was greeted by name by every instructor and introduced to others in class. That never happened at any other gym I’ve been to. That’s when I knew this was a special place.”

Outside the studio, Diana is a puzzle lover, a knitter (she’ll take orders for baby items!), a former soccer player, and a volunteer tutor with Project Literacy. She and her husband are on a quest to visit all 50 state capitols, and she still talks about her life-changing Outward Bound experience in her 20s—backpacking, whitewater canoeing, and discovering that heights aren’t really her thing.

Diana, you’re a total pro and a total joy—we’re so glad you’re part of the Crew.

07/09/2025

We’re soaking up the long days and light-filled mornings over here—and if you caught last week’s podcast, you know I’ve been ALL about appreciating the contrast this time of year brings. (And yup, still out walking with Franny and the birds early in the morning, best time of day!)

But now I want to hear from YOU!

What’s fueling your summer right now?

Is it early morning walks? Rooftop dinners? A great beach read?

Is it a new habit, a fresh perspective, or just soaking up the sun with a popsicle in hand?

Whatever it is, tell me—I’d love to feature some of your summer sparks in an upcoming podcast episode.✨

One of the best parts of our Lively Crew is sharing our stories, our energy, and how we are enjoying life!

So… what’s lighting you up right now? Send me a DM or drop a comment! Can’t wait to hear.

Keep it sunny☀️
Jan

07/07/2025

Prime Day just got a whole lot more lively! 🎉

Snag one of our offers on between July 8th –11th and unlock a surprise that’s way more exciting than a delivery box on your doorstep 👀📦

✨ Buy an Intro Offer = a stylish surprise you’ll actually want to show off (only 5 available!)
✨ Sign up for a new monthly membership = a mystery treat made for Amazon lovers (just 3 up for grabs!)
✨ Grab a 10-class pack = a secret reward that’ll give your workout routine a major glow-up (10 available!)

I’ll personally reach out when you make a purchase to get your prize headed your way — but don’t wait… these won’t last! 💥

07/02/2025

Happy 4th of July week!

You know how much I love this time of year. I talk about it all the time, and I just can’t help myself—especially when we’re soaking up all this light.

That’s exactly what I’ve been thinking about lately: the light. And not just how great it is that it’s staying light later, but how the contrast between light and dark really changes our perspective.

We’ve all been grumbling a bit about the weather lately—classic New England June—but still, there’s something about waking up to light and having those long days that just makes everything feel… lighter. More possible. More energized.

Lately, I’ve been walking early in the morning with Franny, and it’s become the best part of my day. We’re up at 5, sneakers on, birds chirping, sun rising, and it just feels good. I don’t overthink it. I don’t guilt myself into it. I just go—and it sets the tone for everything else. Whether it’s a day at the studio with the Lively Crew or at New Art asking our community for support, I feel like I’m starting with intention and presence.

And you know what I’ve realized? Contrast is the teacher here. These light-filled days are amazing because we’ve had those dark, cold 4 p.m. sunsets. That same perspective is shifting how I think about everything—even the studio. As I’ve stepped back from being there every single day, I’ve gained a whole new appreciation for it. The energy. The community. The joy. Sometimes, you need space to see things in a new light (literally and figuratively).

So I’ll ask you what I’ve been asking myself:
Where do you need to notice the contrast?
What feels hard or stuck or “meh”—and what might shift if you approached it differently?

And if you’re someone who usually dreads the dark days creeping back? I get it. But maybe they help us appreciate the light that much more.

Anyway, just some musings from me to you. Let me know what this brings up for you—I always love hearing from you.

Sending you sunshine,
Jan

06/30/2025

Still wondering what makes the Get Lively community so special? Just take a look at what others have shared! 💬💪

From energizing playlists to smart modifications, and workouts that are always fresh — it’s the kind of environment that keeps you coming back (and even gets you excited for a weeknight sweat sesh 😅).

We love seeing how members find strength, fun, and confidence in our classes — and we’d love to hear from you too! 💗

Tell us about your Get Lively experience: drop a comment, shoot us a DM, or leave us a Google review — your story might just inspire someone else to start theirs.

06/25/2025

Well, here we are—11 years of getting Lively in Watertown and somehow I’m turning 49 on Friday, June 28. (How is that even possible?!) 👀✨

So let’s celebrate together!🎉

For our studio anniversary - and for my birthday - I’ve got a favor to ask:

Send us a message and share YOUR Get Lively story - I know you’ve got one and I’d love to hear from all of you. Whether you are in the studio multiple days a week, or have never stepped foot in it but listen to the podcast, I’d love to hear what getting lively means to you.

And I have to give something on this day, so here’s a FLASH SALE on a class card:
Five 10-class packs for just $225 (normally $275!)
Use code: birthday at checkout
Only 5 available — one per person, so grab it fast!

To all of our members - THANK YOU for choosing our studio and our crew as your community 💛 What a thing we’ve created…

With a smile and a pile of gratitude,
Jan

Address

Watertown, MA

Opening Hours

Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 2am
Saturday	9am - 10am

Website

http://www.getlivelynow.com/

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My Story

Interested in feeling more positive, energized, and enlightened each and every day? Well, it sounds like it is time for you to "Get Lively!" I am a holistic health coach, Pilates instructor, and certified personal trainer who wants to support you on your journey to wellness. Specializing in emotional eating and customized fitness programs for those who want to find peace and happiness in their own skin. Learn more about me, listen to my podcast, read my blog, and check out some great resources at my website: www.getlivelynow.com