Namaste Nutrition

Namaste Nutrition Namaste Nutrition offers nutrition therapy and counseling for those who seek to shift their relationship to food and body.

On this page, you'll find evidence-based articles that debunk diets and instead offer hope with connected eating and choices that nourish and satisfy.

The audio version is coming soon!! After spending several hours recording my chapter "From Diet Mind to Dietitian to IFS...
04/28/2024

The audio version is coming soon!! After spending several hours recording my chapter "From Diet Mind to Dietitian to IFS Nutrition Therapist: The Journey of a Wounded Healer," I'm ready for it to publish!

Freeing Self: IFS Beyond the Therapy Room

For those looking for cooking classes, here you go. Virtual too!!
03/12/2024

For those looking for cooking classes, here you go. Virtual too!!

A 6-WEEK ONLINE COURSECONSCIOUS COOKINGConscious Cooking is a 6-week online journey empowering participants to embrace their creativity, build their intuition, and master essential cooking techniques. register CONSCIOUS COOKINGWhat if cooking could be joyful?This immersive culinary experience is des...

FYI about a wonderful retreat. Registration button coming soon!
02/23/2024

FYI about a wonderful retreat. Registration button coming soon!

02/17/2024
Fabulous opportunity to work with the master of exploring body image.
02/17/2024

Fabulous opportunity to work with the master of exploring body image.

Not to be missed!
02/15/2024

Not to be missed!

Address

Watertown, MA

Opening Hours

Monday 1pm - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 11am - 6:30pm

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