North Country Breastfeeding Peer Counselors

North Country Breastfeeding Peer Counselors WE WANT TO HELP MOTHERS ACHIEVE THEIR OWN BREASTFEEDING GOALS! This institution is an equal opp mail:
U.S. fax:
(833) 256-1665 or (202) 690-7442; or

3.

Choosing how to feed your baby is one of the most important decisions you will make as a new parent. North Country Family Health Center's WIC program is committed to supporting moms in their choice to breastfeed. We want to help you make breastfeeding easy and comfortable for you and your baby. Our WIC clinics are breastfeeding-friendly and staffed with trained breastfeeding counselors and peer counselors (mothers who help other mothers) to answer questions and offer help and support. List of Peer Counselors:
Kelli- Lewis Co (Lowville)- (315) 804-1723
Emily- Jefferson Co (Watertown/Leray)- (315) 955-4148
Sydney - Jefferson Co (Watertown/Leray) - (315) 836-6341



USDA Nondiscrimination Statement and NYS WIC Complaint Information
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights
regulations and policies, this institution is prohibited from discriminating on the basis of race, color,
national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or
retaliation for prior civil rights activity. Program information may be made available in languages other than English. Persons with disabilities
who require alternative means of communication to obtain program information (e.g., Braille, large print,
audiotape, American Sign Language), should contact the responsible state or local agency that
administers the program or USDA’s TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA
through the Federal Relay Service at (800) 877-8339. To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA
Program Discrimination Complaint Form which can be obtained online at:
https://www.usda.gov/sites/default/files/documents/USDA-OASCR%20P-Complaint-Form-0508-0002-
508-11-28-17Fax2Mail.pdf, from any USDA office, by calling (866) 632-9992, or by writing a letter
addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a
written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary
for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD3027 form or letter must be submitted to USDA by:

1. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410; or

2. email:
program.intake@usda.gov

This institution is an equal opportunity provider. For other complaints or to request a Fair Hearing contact:

1. mail:
WIC Program Director
NYSDOH, Riverview Center
150 Broadway, 6
th Floor
Albany, NY 12204

2. phone:
(518) 402-7093; fax (518) 402-7348; or

3. email:
NYSWIC@HEALTH.NY.GOV

02/27/2026

✨𝐆𝐨𝐨𝐝 𝐍𝐞𝐰𝐬 𝐅𝐨𝐫𝐭 𝐃𝐫𝐮𝐦!✨
𝐖𝐞 𝐧𝐨𝐰 𝐡𝐚𝐯𝐞 𝐚 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐋𝐚𝐜𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐨𝐫! 🤱

ʙʀᴇᴀꜱᴛ ᴍɪʟᴋ ɪꜱ ᴘᴀᴄᴋᴇᴅ ᴡɪᴛʜ ɴᴜᴛʀɪᴇɴᴛꜱ ᴀɴᴅ ᴀɴᴛɪʙᴏᴅɪᴇꜱ ᴛʜᴀᴛ ᴘʀᴏᴛᴇᴄᴛ ʏᴏᴜʀ ʙᴀʙʏ ꜰʀᴏᴍ ɪʟʟɴᴇꜱꜱ ᴀɴᴅ ʜᴇʟᴘ ᴛʜᴇᴍ ɢʀᴏᴡ ꜱᴛʀᴏɴɢ. ʙᴜᴛ ʙʀᴇᴀꜱᴛꜰᴇᴇᴅɪɴɢ ᴅᴏᴇꜱɴ'ᴛ ᴀʟᴡᴀʏꜱ ᴄᴏᴍᴇ ɴᴀᴛᴜʀᴀʟʟʏ.

ᴀ ʟᴀᴄᴛᴀᴛɪᴏɴ ᴄᴏɴꜱᴜʟᴛᴀɴᴛ ᴄᴀɴ ᴘʀᴏᴠɪᴅᴇ ʏᴏᴜ ᴡɪᴛʜ ᴛʜᴇ ᴋɴᴏᴡʟᴇᴅɢᴇ ᴀɴᴅ ꜱᴋɪʟʟꜱ ᴛᴏ:
• ꜰᴇᴇʟ ᴄᴏɴꜰɪᴅᴇɴᴛ ɪɴ ʏᴏᴜʀ ᴀʙɪʟɪᴛʏ ᴛᴏ ɴᴏᴜʀɪꜱʜ ʏᴏᴜʀ ʙᴀʙʏ.
• ᴏᴠᴇʀᴄᴏᴍᴇ ᴄʜᴀʟʟᴇɴɢᴇꜱ
• ʙᴏɴᴅ ᴡɪᴛʜ ʏᴏᴜʀ ʙᴀʙʏ ᴛʜʀᴏᴜɢʜ ᴀ ᴘᴏꜱɪᴛɪᴠᴇ ꜰᴇᴇᴅɪɴɢ ᴇxᴘᴇʀɪᴇɴᴄᴇ.

✨ɪɴᴠᴇꜱᴛ ɪɴ ʏᴏᴜʀ ʙʀᴇᴀꜱᴛꜰᴇᴇᴅɪɴɢ ꜱᴜᴄᴄᴇꜱꜱ. ꜱᴄʜᴇᴅᴜʟᴇ ᴀ ᴄᴏɴꜱᴜʟᴛᴀᴛɪᴏɴ ᴡɪᴛʜ ᴏᴜʀ ᴄᴇʀᴛɪꜰɪᴇᴅ ʟᴀᴄᴛᴀᴛɪᴏɴ ᴄᴏᴜɴꜱᴇʟᴏʀ. 🤱
✨𝘾𝙖𝙡𝙡 𝙩𝙤 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 𝙖𝙣 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 315-772-0890✨

Check out this fantastic free resource on all the topics regarding nursing your baby⤵️ (-PC Emily)
02/26/2026

Check out this fantastic free resource on all the topics regarding nursing your baby⤵️

(-PC Emily)

Check out our informational pregnancy handouts!

02/25/2026

Experienced Breastfeeding moms; What is one thing you wished you would have known before starting your breastfeeding journey?
Share below ⬇️

-PC Emily

Join us this Thursday 02-05-26 for our Free Breastfeeding Basics class open to pregnant and breastfeeding WIC participan...
02/03/2026

Join us this Thursday 02-05-26 for our Free Breastfeeding Basics class open to pregnant and breastfeeding WIC participants, at the Lowville Free Library from 11-noon.

(Please check local delay/cancellations Thursday morning. If the Library is closed, the class will be cancelled for that day. We will also update our page if necessary.)

-PC Emily

Join Us for MILK-Breastfeeding Basics!We are excited to invite WIC participants to our new monthlv MILK: Breastfeedinc B...
01/18/2026

Join Us for MILK-Breastfeeding Basics!
We are excited to invite WIC participants to our new monthlv MILK: Breastfeedinc Basics group at the WIC Watertown office, 238 Arsenal St., 1/20/26 from 11am-12pm.
Learn the essentials to help you start your breastfeeding journey with confidence!
Have questions? Call 315-376-6427

We offer free breastfeeding support in the tri-county region to all WIC participating pregnant and breastfeeding women. ...
11/07/2025

We offer free breastfeeding support in the tri-county region to all WIC participating pregnant and breastfeeding women.
We also host regular breastfeeding support groups for ALL north country families regardless of income. Reach out to WIC at 3157829222 for information, or see our About Section 💜⭐️

-PC Emily

10/25/2025

New York State WIC, NYS WIC, WIC, WIC Program, Women, Infants, Children

Monday Myth or Truth breastfeeding trivia! MYTHTandem nursing mothers can make a double supply of milk— just like mother...
09/08/2025

Monday Myth or Truth breastfeeding trivia!

MYTH
Tandem nursing mothers can make a double supply of milk— just like mothers nursing twins."

TRUTH
•In one study a tandem nursing mother made a double supply of milk for the entire seven months that she tandem nursed (and her newborn was well above average in growth!). The only supply concern generally reported by tandem nursing mothers is oversupply.

This week is Latina Breastfeeding Week:  ! 🤱🏽 WIC is proud to support Latina breastfeeding parents across the US with fo...
09/07/2025

This week is Latina Breastfeeding Week: ! 🤱🏽 WIC is proud to support Latina breastfeeding parents across the US with food packages specific to the nutritional needs of breastfeeding parents, peer support, breastfeeding counseling, and more! 💖
Need support? Our certified lactation consultants and peer counselors are here to help!
Visit www.signupwic.com to learn more.

-PC Emily

09/04/2025
“Coming into the WIC office, I was greeted by friendly faces and was able to apply right away. Being on WIC as a pregnan...
09/03/2025

“Coming into the WIC office, I was greeted by friendly faces and was able to apply right away. Being on WIC as a pregnant mother, especially a mother who wasn’t working at the time, was a huge help to me not only financially but nutritionally as well. I was able to get fruits and vegetables, juice, milk, fish, and so much more, all for a healthier me and a healthy baby.
“When baby was born, WIC encouraged me to breastfeed my child and taught me the importance of breastfeeding and its benefits. Because of the help of WIC and their encouragement to breastfeed, my baby grew strong and was rarely sick. I am now a mother of three beautiful girls, and all three of them have had the pleasure of being on WIC.
“I would strongly suggest WIC to any woman who is expecting or has children/child, because WIC’s ultimate goal of healthy-eating children really does make a difference in the long run. THANK YOU to the American Samoa WIC Program for being awesome and making a huge impact on me and my girls' lives!”
🔗 Learn more about WIC or find a clinic near you at www.signupwic.com.

Every year in the first week of September, Workplace Lactation Week is celebrated. This year’s theme is “A World of Supp...
08/31/2025

Every year in the first week of September,
Workplace Lactation Week is celebrated.
This year’s theme is “A World of Support: Creating Breastfeeding-Friendly Workplaces Everywhere.”
At WIC, we support working moms by providing breast pumps, peer counselors and lactation experts, nutritious food, and personalized support to fit your needs.
🔗 Did you know you have legal breastfeeding protections at work, in public, and more?
You deserve to feed your baby with confidence, wherever you are! Learn more about your breastfeeding rights: https://wicbreastfeeding.fns.usda.gov/your-breastfeeding-rights

-PC Emily

Address

238 Arsenal Street
Watertown, NY
13601

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