Soul Revival Studio

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Waterville, ME
Soul Revival Studio

Central Maine’s FIRST barre and yoga studio! At Soul Revival, we offer so much more than a workout.

09/26/2025

✨ Beginner Yoga ✨
a 6-week series w/ Amy Benham

Are you curious about yoga but not sure where to start? Join us for this welcoming and accessible 6-week beginner series designed to introduce you to the foundations of a yoga practice in a supportive, judgment-free space.

In this series, you will:

🧘🏻‍♀️ Learn essential yoga postures with proper alignment

🌬Explore basic pranayama (breathwork) techniques to calm and center the mind

🌀 Build strength, flexibility and balance at your own pace

🧠 Cultivate body awareness and mindfulness

Each class will build upon the previous one, allowing time to deepen your understanding and gain confidence on your mat. Whether you’re brand new to yoga or returning after a break, this series will meet you where you are.

WEDNESDAYS 3:30 - 4:30PM
Oct 15th - Nov 19th

Cost: $77 for series or $20/drop-in

register via link in bio

09/12/2025

Restorative Yoga + Reiki with Amy is back!

Join her on Sunday, September 28th at 3:30pm for a 75-minute session of deep self-care ✨

This gently powerful practice creates space for physical, emotional + energetic healing. Through the calming stillness of restorative yoga combined with the supportive energy of reiki, you’ll be invited to fully rest, restore + reconnect.

Cost: $25 (members receive 10% discount)
and, get ready, ‘cause come October she will be offering a 3:30pm Restorative Yoga class on the 3rd Sunday of each month as part of our regular class schedule 🙌🏼 say whaaat?!

09/09/2025

holding space, one prop at a time ✨

(and ain’t she d r e a m y?)

09/05/2025

✨September 12th - October 12th✨

BINGO is baaaack and the countdown is ON!

As always, the name of the game is SELF-CARE (coincidence? I think not 😉). The goal is for you to carve out s p a c e for YOU. In ways that will revive your body, mind, + soul. Both in + out of the studio.

Here are the rules:

✨ $5 buy-in to play — because a little investment in yourself goes a long way

✨Starting next week, grab a BINGO card at the front desk, write your name on it and hang it up on the back wall

✨When you’ve completed a square, snag a sticker from the desk and mark it off on your board

✨Got BINGO? Let a teacher know. All participants to get BINGO in the next 30 days will be entered into a raffle to win some pretty dope prizes 😎

✨Leave your board up until 10/12...the more BINGO’s you get, the more chances you get to win

✨5 names will be drawn after 10/12
Click the L in our B to reserve your board.

Let the games begin 🙌🏼

08/28/2025

we’re not always up on pop culture trends at soul revival, but when we are it’s because our girl Tabitha keeps us in the loop on all things ✨

…and you don’t pass up a chance to leak the group chat 🤣
➡️ swipe to the end to see how Tabby did her on-demand mic check yesterday 💀

gawwwwd I love this crew.

:: memes co-created w/ 🤍 ::

08/13/2025

Your energy called, it’s looking for a reset.

✨ Reiki with Amy Benham is now part of our holistic wellness lineup ✨

With over a decade of experience offering Reiki, Amy brings a grounded, intuitive presence and creates a calm, supportive space for healing and renewal. A Level II Reiki practitioner and Registered Yoga Teacher, she blends her understanding of energy work and the body to support deep relaxation, balance, and healing. These sessions offer a chance to reconnect and remind you of the calm and clarity that are always available within.

✨

Reiki is a gentle energy healing practice that uses light touch or hands held just above the body and works with your energy to restore harmony in mind, body + soul.

✨

🗓️ Book your 1:1 session today and experience the shift

08/11/2025

An impromptu visit from my oldest big bro deserves a spot on the grid.

Kicked his butt at 9:15am mat pilates ✔️
Coffee at ✔️
To-go sandwiches from for a picnic at Great Pond ✔️

How summer Mondays should be if you ask me ✨

08/06/2025

Looking to make sustainable lifestyle changes yet not sure where to start?

Join Lindsey for a 4-week small group coaching series where you will learn how to take ownership of your health + wellness, get clear on how to achieve your goals and learn tools to help you be successful.

Together we will:

✨ identify personal strengths
✨ learn how to set SMART goals
✨ uncover motivation + how to stay focused
✨ discuss the importance of a support system
✨ understand barriers + how to break them

🗓️ WEDNESDAYS | 10:45am - 11:45am
Sept 3rd - Sept 24th

💰: $75 for all 4 sessions

space is limited. pre-registration required.

Let’s do the damn thing 🤩

07/30/2025

We are teaming back up with our friends at in Albion…because who doesn’t love yoga + flowers?!

Join Amy Benham for an outdoor all-levels flow at Bessey’s Blooms and build-your-own bouquet after class 🌺

🗓️ : Sunday, August 10th at 10am

💰: $28 (SR members receive 10% discount)

📍: Bessey’s Blooms | 359 Bessey Ridge Rd | Albion, ME

BYOM (bring your own mat)

07/23/2025

🫐 Yoga + Blueberry Picking 🫐

An annual event with + ✨

Join them on Sunday, August 3rd at 3pm for an afternoon of yoga, meditation and blueberry picking!

📍 159 Earthways Road | Canaan, ME

🧘🏻‍♀️ Bring your own mat (or towel) to practice on

✍🏼 Register via our ‘events’ link in bio

07/18/2025

Feeling the quiet nudge to take the leap? Looking for a sign?

Consider this IT.

Check out what our recent YTT grads have to say about our program…these testimonials speak for themselves.

…oh and SURPRIIIISE, our early bird discount has been extended! Register by July 25th and save $350 💰

Got questions? Curious about a payment plan? Want to chat about the program structure? Send us a DM or email hello@soulrevivalmaine.com

We’ve got’chu.

Your next chapter starts Saturday, September 6th 🗓️

We’ll see you there.

06/20/2025

Eeeek…I have the butterflies as I type // announce this!

Soul Revival is kicking off our FIRST Mat Pilates Teacher Training Program this fall!

Why the butterflies you ask? Well, it’s more what I liked to call as a kid a “BURST OF EXCITEMENT” — because my very FIRST instructor certification was Mat Pilates…waaaay back in 2012 (😳). Bringin it back OLD SCHOOL, y’all.

Okay, I won’t bore you with the deets on THAT piece — so instead, here are the deets of our upcoming training ::

📅 WHEN

Sat // Sun Sept 20 + Sept 21
Sat // Sun Oct 4 + Oct 5
Sat // Sun Jan 31 + Feb 1

Classroom training will run from 9:30am - 4:30pm. Additional practicum hours will be required outside of classroom hours.

✨WHAT YOU’LL LEARN

• History of Pilates
• 34 classical Mat Pilates exercises
• 6 principles of Pilates
• Basic + applied anatomy
• Modifications, contraindications + progressions
• Sequencing, cueing + musicality
• Contemporary Pilates
• Hands-on assists
• Classroom management
• Finding your voice + building confidence
• Body neutrality + inclusivity
• Plus a trauma informed crash course and more!

💰 INVESTMENT

early bird pricing: $888

(visit our website to learn more + register)

✨Our comprehensive curriculum will leave you with the confidence + tools you need to lead a powerful + engaging class ✨

Are you ready for it?

Address

147 Main Street
Waterville, ME

Telephone

+16032470987

Website

http://www.soulrevivalmaine.com/

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