Soul Revival Studio

04/10/2026

Beginner Yoga is BACK!

Join Amy Benham for this 4-week series where you will:

• learn essential yoga postures with proper alignment
• explore basic pranayama (breathwork) techniques to calm + center the mind
• build strength, flexibility + balance at your own pace
• cultivate body awareness + mindfulness

Each class will build upon the previous one, allowing time to deepen your understanding and gain confidence on your mat. Whether you’re brand new to yoga or returning after a break, this series will meet you where you are.

all levels welcome — no experience necessary 🌙

WHEN:
Tuesdays | 3:30 - 4:30pm

✨April 28th
✨May 5th
✨May 12th
✨May 19th

COST: $65 for full series

Head to the link in our bio to reserve your spot!

04/05/2026

It’s the final day to vote Soul Revival as the BEST Yoga Studio for the Morning Sentinel Reader’s Choice Awards!

(under the Health, Medical + Self-Care category)

Help us win for the 4th time in 4 years ✨

As always, THANK YOU for your support!

Vote for your favorite businesses now through Sunday, April 5, 2026.

03/27/2026

FEATURE FRIDAY ✨

“…it’s just kind of a current that keeps you going and keeps making you be a better person”

We could say it ourselves, but it hits differently hearing it from our people ✨

03/13/2026

y’all asked for more pilates...y’all are gettin’ more pilates!

seriously though, we heard the call and we are DELIVERING! check out the new spring sched:

✨ CLASS CHANGES ✨

TUESDAYS
9:15am is now Pilates x Cardio w/ Tabitha

WEDNESDAYS
12:10pm is now Pilates x Cardio w/ Tabitha
5:30pm is now Mat Pilates w/ Allyson

THURSDAYS
9:15am is now Pilates x Cardio w/ Allyson

FRIDAYS
9:15am is now HEATED Mat Pilates w/ Allyson

expect our same signature Mat Pilates class, yet the room is set to 90 degrees to add an extra layer of HEAT (as if Pilates isn’t spicy enough)🔥

✨ NEW WEEKEND TIME SLOT ✨

SATURDAYS
7am Mat Pilates w/ Larkin
curious about Pilates x Cardio? learn more from our recent post!
the new spring schedule drops Tuesday, March 17th.

and now we want to know…which of these changes are you most excited about? tell us below ⬇️

03/12/2026

✨ Somatic Shakedown ✨

Join Marissa on Saturday, April 4th at 3:30pm for Somatic Shakedown (gaaah do I love an alliteration) — a 90-minute experience that combines embodied movement + breathwork!

This workshop is designed to help you release physical tension, move stagnant energy and clear out emotions that have been quietly piling up — whether from the week, the month or beyond.

By combining two previously separate practices (somatic movement + breathwork), Somatic Shakedown offers a powerful, transformative reset.

Expect to leave feeling lighter, clearer, more empowered and ready to step forward with intention and your best foot forward.

Learn more + register through link in bio ✨

Cost: $35

03/11/2026

Something new is coming to the mat…

Introducing ✨ Pilates x Cardio ✨

Our latest addition (dare I say beautifully) blends classical + contemporary pilates with dynamic cardio intervals.

✨What to expect ✨

This class format alternates between blocks of Pilates + short, energizing bursts — creating a workout that builds strength, elevates the heart rate and keeps the energy flowing…all while staying rooted in the Pilates principles we so strongly stand by.

Starting next week, you can catch Pilates x Cardio on:

• Tuesdays at 9:15am w/ Tabitha
• Wednesdays at 12:10pm w/ Tabitha
• Thursdays at 9:15am w/ Allyson

Drop a ✋🏼 below if you’ll be one of the first ones to try it!

And stay tuned… we’ll announce MORE spring schedule updates in the next couple of days!

03/08/2026

✨ Introduction to Ayurveda ✨ w/ Allison Burke

Ayurveda is an ancient holistic wellness system from India that focuses on creating balance in the body + mind through simple daily practices around food, movement + rest.

In this 2-hour workshop, Allison will introduce the fundamentals of Ayurveda including the three doshas, daily routines, seasonal wellness and nutrition. You’ll leave with practical tools you can begin using right away to support balance, energy and overall wellbeing.

This workshop will also include a guided meditation and a gentle yoga component.

✨ Meet your facilitator:
Allison Burke is an Ayurvedic Health Counselor and certified yoga instructor who discovered Ayurveda in 2013 after struggling with disordered eating and fad dieting. She was drawn to its core philosophy that each person is unique — there is no one-size-fits-all approach to health.

Blending her Ayurvedic training with her background in yoga, Allison helps people slow down, reconnect with their breath and discover what balance looks like for their own bodies and lives.

WHEN: Sunday, March 22 | 11am – 1pm

COST: $55
Reserve your spot through the workshops tab on the Momence app.

03/07/2026

Our final day of Spirit Week has us feeling a little extra nostalgic…so we’re throwing it waaaaay back…

…and this idea has been brewin’ for a while now…

the Soul Revival Baby Photo Contest.

Yup, some of your favorite instructors from the Soul Squad have bravely submitted their baby photos.

Your job? Guess who’s who!

Drop your guesses in the comments (ex: A. _____) and see how many you can get right.

First one to get them all correct wins a special little prize!

Answers will revealed on Monday 👀

Let the games begin.

03/06/2026

✨ FOUR YEARS OF SOUL ✨
and our anniversary sale is here!

✨ MEMBERSHIPS ✨

• Monthly Unlimited: $79/mo (new members only)
• All-Access: $84/mo (in-studio + on-demand)
• Annual Unlimited: $888 (paid in full. no refunds)

✨ CLASS PACKS + SOUL SWAG ✨

Get 15% off our 5 + 10 class packs and soul swag with promo code fourSCORE

✨ LIMITED TIME OFFERING ✨

Snag a 15 class pack for $222
(15% discount does not apply to this package)

✨ MEMBER GRATITUDE GOLDEN TICKETS ✨

Throughout the rest of the month, a handful of GOLDEN TICKETS will be gifted to members at random. Receive one and you’ll unlock a special surprise as a token of appreciation for your dedication!
Sale ends March 31st.
Save this post so you don’t forget the deets!

🤍

here’s to the next four + so much more!
Lindsey & the Soul Squad

03/03/2026

New platform. Same soul ✨

That’s right, we’re officially LIVE on Momence! All classes, workshops // events + on-demand are now booking through our new home for scheduling.

A little upgrade (actually, let’s be real…a BIG upgrade and a BIG decision on my end 🤣) gives us a smoother, more streamlined experience and more space to do what we do best: creating community + empowerment through movement.

If you haven’t logged in yet, check your email for instructions.

As always, message us with questions. We’ve got you.

02/14/2026

Wrote a couple poems for ya.

Couldn’t pick a favorite… so you’re getting both 😉

Happy Day of Love (today + err’day), Soul Fam.

11/28/2025

Black FriYAY deals are here:

✨ Buy 10 classes, get 2 FREE

✨ Get 10 days FREE when you purchase our New Client Intro Month: Meaning, 40 Days for $49!
(new clients only)

✨ 15% off gift cards

Promotions end Monday, Dec 1st

And thank you, as always, for supporting our small business this holiday season. It means more than you know ✨