Amanda Lovecraft

06/13/2022

I admire such joy and happiness in life!!

06/13/2022

my inspiration

06/13/2022

amazing 👏👏👏

06/13/2022

06/13/2022

Other physical benefits of yoga include:

increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

06/13/2022

https://www.livingmagazine.net/7-healthy-habits-healthy-life/

06/12/2022

who doesnt love strawberry sorbet??

06/10/2022

perfect for the Summer!!

06/10/2022

Love this refreshing and cool watermelon juice with a splash of lime!

Ingredients
2 cups watermelon ((chopped))
¼ lime ((squeeze, save Juice))
1 Tbsp Simple Syrup (homemade or store bought) ((You can replace the simple syrup with regular sugar if you want to save the time))
1 slice lime ((for garnish; optional))
mint leaves ((for garnish; optional))