Waterville Massage Therapy

11/24/2025

11/21/2025

You have to visit this adorable walkable town with your family!

11/19/2025

11/19/2025

It's soup season! What are your favorites? Drop those recipes! 🍜

11/19/2025

Long before algorithms and AI, this was how we searched for information — one drawer at a time.

11/19/2025

Christmas is coming! If you have possession of unused certificates I will still honor them! Just bring it in, and leave relaxed! If you need gifts just give me a call!

10/04/2025

Are you sitting the RIGHT way? 👀

Common mistakes and how to fix them:

✖️ Slouching with hips below knees, rounded back
✔️ CORRECT: Hips and knees level, feet flat, natural back curve

✖️ Bending over to tie shoes
✔️ CORRECT: Sit down! Place foot on stool, bend at hips with straight back

✖️ Hunching over your phone
✔️ CORRECT: Bring phone to eye level, keep back straight

These small adjustments make a HUGE difference to your comfort and health as you age!

Ever notice how all these corrections have one thing in common? They maintain your spine's natural alignment - the key to preventing back pain!

Still feeling tension? Our EZBack Go features 35° tilting nodes that knead along your back, targeting tension basic massagers miss. https://amzn.to/4n4kHst

Like and share if this helped you sit better today!

10/04/2025

10/04/2025

08/27/2025

The Green Door Studio is Here! 🌿 If you saw today’s eNewsletter, you already know the exciting news: a historic part of 577 has been reimagined into a brand-new creative space for art and gardening classes—introducing the Green Door Studio!

Once a wagon shed and later our maintenance workshop, this space has been transformed into a vibrant classroom thanks to the support of The Lott-Conlon Foundation and the estate of longtime class participant and friend, Karen Leopold. With a new accessible pathway leading right to the cheerful green door, it’s ready to welcome you in.

Join us for the official ribbon cutting and open house on Wednesday, October 1, from 4pm to 6:30pm. Explore the studio, enjoy make-and-take activities, and connect with others over light refreshments.

Can’t wait? ✨ Classes in the Green Door Studio begin this September. Be among the first to experience this creative new space at 577! Find your next class at 577foundation.org/classes-events

Read more about the transformation in the link below or in our bio. 🌿 Want stories like this delivered straight to you? Sign up for What’s Blooming at 577 to get weekly updates in your inbox.



Photo Description: A white shingled building with a bright green door and a smooth accessible path, now home to 577’s new Green Door Studio.

08/15/2025

It's a start!

08/15/2025

I've got your back!

😂 Creative... but we’ve got a better idea.

💆‍♂️ Try the Bob and Brad Back Massager instead. No calls, no complaints—just REAL relief. https://www.bobandbrad.com/product/bob-and-brad-ezback-back-and-neck-massager