09/30/2025
What is Reflexology you ask?
Reflexology is a natural healing practice based on the idea that certain points on the feet, hands, and ears correspond to different organs, glands, and systems of the body.
By applying gentle pressure to these reflex points, practitioners aim to stimulate the body’s self-healing processes, improve energy flow, and restore balance.
It is not the same as a regular massage, as Reflexology focuses more on pressure points and energy pathways.
Some Benefits of Reflexology:
🌿 Stress & Anxiety Relief – Helps calm the nervous system and promotes deep relaxation.
🌿 Improved Circulation – Encourages better blood and lymph flow throughout the body.
🌿 Pain Management – May ease headaches, migraines, back pain, and muscle tension.
🌿 Better Sleep – Supports relaxation and can improve insomnia or restless sleep.
🌿 Digestive Support – Stimulates reflex points linked to digestion, easing bloating or constipation.
🌿 Boosted Immunity – Encourages balance in the body’s systems, supporting immune function.
🌿 Increased Energy – Helps clear blocked energy pathways, leaving you feeling more energized.
🌿 Hormonal Balance – Can support women’s health issues such as PMS, menopause symptoms, or fertility challenges.
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