Make Their Day Physical Therapy and Wellness LLC

02/19/2026

There is nothing better than seeing our patients out there competing this week. 🏀

You’ve built the strength. You’ve put in the hours. You’ve earned this moment.

Trust yourself. Play with confidence. Leave it all on the court. We’re cheering so loud for you! 💙🤍🧡🖤❤️🤍

02/15/2026

Winter break can be a great time to reset, reflect, and take care of yourself.

Holly has a few openings this week for GLP-1 wellness sessions. These one-on-one telehealth sessions are designed to help you maximize the benefits of your medication while building habits that support your long-term health.

Having guidance and support can make all the difference. If this feels like something you have been needing, I would be honored to support you.

You can book online or send us a message and we will find a time that feels right for you.

https://maketheirdaypt.janeapp.com/ #/staff_member/3/treatment/15

02/15/2026

The sun is shining and it’s a beautiful day to get outside for a walk, even if it’s just for a few minutes. Fresh air and movement can do wonders for your body and mind.

Our available appointments this week are limited, but we currently have 2 openings for new patients! If you’ve been thinking about starting care, this is a great time.

With winter break here, it’s also a perfect opportunity for pediatric athletes to come in for a tune up and keep their bodies moving well.

02/14/2026

Alan is sending out all the love today
Wishing you all a Happy Valentine’s Day 💗

02/11/2026

As a small, locally owned clinic, your words mean everything. Google reviews help others in our community find us, feel confident reaching out, and get the support they deserve.

If you have had a positive experience with us, would you consider sharing it in a Google review? Your story could be the reason someone else takes their first step toward feeling better.

Thank you for being part of our community and trusting us with your care.

Post a review to our profile on Google

02/10/2026

We take pride in helping our patients navigate the healthcare system with clarity and confidence. When you are in pain or unsure what to do next, it can be overwhelming to know where to start.

Should you get imaging? See a specialist? Rest? Push through?

We help you sort through the noise and understand your options, so you can make informed decisions about your care. You deserve someone in your corner who can guide you, advocate for you, and help you move forward with confidence.

You don’t have to figure it out alone. Schedule a visit and let’s create a plan together.

02/09/2026

Knowledge Is Power!

We believe you deserve to understand what’s happening in your body. Dr. Mason explains what he is seeing, what it means, and why we’re choosing certain treatments. When you understand your body, you’re more confident and more empowered in your care.

02/09/2026

We have a few openings in the clinic this week. If something has been bothering you, this is your reminder that you don’t have to wait until it gets worse to take care of it. Whether it’s a nagging ache, an injury that hasn’t fully resolved, or something that just doesn’t feel quite right, we’re here to help you move forward with clarity and confidence.

Our sessions are one on one, focused entirely on you, your goals, and helping you get back to living fully. Appointments are limited and tend to fill quickly. You can book directly through the link below, or send us a message if you have questions about whether physical therapy is the right next step.

Feel Seen. Move Freely. Live Fully.
https://maketheirdaypt.janeapp.com/

02/06/2026

We need your help! We are in the running for the Morning Sentinel Readers’ Choice Award under Medical Office/Health Facility.

What we are building here is so much bigger than a clinic. It is a space where people feel seen, supported, and empowered in their health. If you have ever been part of our clinic, cheered us on, or believe in our mission, we would be incredibly grateful for your vote.

Vote here: https://www.centralmaine.com/2026/01/29/morning-sentinel-readers-choice-2026/ #/gallery?group=53608

Nominate your favorite businesses now through Sunday, February 22, 2026.

02/04/2026

Have the winter blues arrived? Short days. Cold mornings. Low energy. You’re not imagining it. Winter can take a real toll on both the body and the nervous system.

This is where some of Dr. Mason’s gentle hands-on specialties can make a real difference.

❄ Craniosacral therapy to help calm the nervous system
❄ Manual lymphatic drainage to support circulation and fluid balance
❄ Hands-on manual therapy to ease tension and restore movement

These sessions are calm, intentional, and focused on helping your body reset and recover. If winter has been feeling like a lot lately, this might be the support your body is asking for.

Cold season care starts here: https://maketheirdaypt.janeapp.com/

02/03/2026

We tried out the ChatGPT caricature trend and honestly? Not bad 😅 Minus the spine floating out of Dr. Mason’s invisible shirt pocket and Holly’s bonus hand… we’ll call it a win.

Also… Holly with a stethoscope is hilarious! She sticks to what she does best: wellness coaching, motivation, and helping people build healthier lives. She leaves the medical stuff to Dr. Mason!

And why is Alan so much happier in Dr. Masons photo?! He looks like he is having a good time lifting weights.

02/02/2026

Hello February. Hello Love Month!

We’re starting a simple but powerful challenge:
One intentional act of love every day this month.

Here’s how it works:
Each day, choose ONE small way to let someone know they matter. Text it. Call it. Write it. Say it. Mail it. Show up.

A few ideas to get you started:
✨ Day 1: Send a “thinking of you” text
✨ Day 2: Thank someone who usually goes unnoticed
✨ Day 3: Leave a kind note for a stranger or coworker
✨ Day 4: Check in on someone who’s been on your mind
✨ Day 5: Tell someone exactly why you appreciate them

And so on… let it grow naturally.

Want to do this with us? Comment “SPREAD LOVE ❤️” Let’s turn February into a month of intentional connection and kindness.