Make Their Day Physical Therapy and Wellness LLC

04/11/2026

This review reminded us of something really special. When Inland Hospital closed, we weren’t sure what the future would look like.

But so many of you chose to continue your care with us. That trust is something we never take lightly. We’re so grateful to be on this journey with you.

04/10/2026

Busy week? We get it. We offer one weekend a month to make care a little more accessible and this weekend we have a few openings! Call or text to save your spot.

04/09/2026

We hear this all the time: “I just need to fix my posture”

But the real issue usually isn’t posture alone.

It’s:
• Sitting for hours without movement
• Muscles that aren’t getting used
• Stress showing up in your body

Your body isn’t failing you, it just needs a different kind of support. We’ll help you figure out what actually works for your day-to-day life.

04/08/2026

How cool is this spine pen holder! Made by one of Dr. Mason’s childhood friends, we love having meaningful, local touches in our space.

We are getting so excited for our open house!
May 5, 2026
4:00pm–6:00pm
Mid-Maine Chamber Ribbon cutting at 4:30pm

Make sure to RSVP, even if you can only swing by for a few minutes, we would love to see you there!

RSVP here: https://maketheirdaypt.myflodesk.com/openhouse

04/07/2026

You won’t leave with just a sheet of exercises you’ll never do. You’ll leave with simple tools, a clear plan, and support that actually fits your life. That’s what makes us different.

Alan here is modeling a few of the tools our patients might go home with
✔️ Pool noodle for stretching
✔️ Bands for strength
✔️ Heel cup for support and alignment

Because progress doesn’t just happen in the clinic, it happens in the little things you do every day!

And yes… Dr. Mason did pose Alan 😂
(Also, please don’t put the heel cup in your mouth… we can’t imagine it tastes great)

04/06/2026

Race season is right around the corner! If something feels off, now is the time to address it before the miles add up.

Our Running Analysis & Strength Session is designed to help you run stronger, move more efficiently, and stay injury-free. Let us help you chase that PR this season!

04/06/2026

Allergy season is here 🤧

If you’re dealing with sinus pressure, headaches, or that constant “foggy” feeling, we have a few openings this week.

We offer hands-on techniques that can help relieve sinus pressure and help you feel more like yourself again.

Message us or book online to grab a spot.

04/03/2026

Did you catch our Member Spotlight in the Mid-Maine Chamber monthly newsletter?
We’re so grateful to be part of this community and share a little more about what we do and who we serve!

04/02/2026

Pain doesn’t always mean something is “wrong”
But it does mean something needs attention.

Ignoring it rarely makes it go away.
Understanding it usually does.

We will focus on helping you:
• Understand what is going on
• Know what to do next
• Feel confident in your body again

04/01/2026

Thank you for all the support over the last couple of weeks! We are in the home stretch, get your votes in!

https://www.centralmaine.com/2026/01/29/morning-sentinel-readers-choice-2026/?fbclid=IwY2xjawQ6XQpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEePHk5XAGW5CLmJAj6T74rIBDKr_Vt1hbJiH4RHg4cozHpoHrnxdd6HlpdZ0g_aem_rVoLW2KgXPeQ2Yq4rW6dPw #/gallery/523315156/

Vote for your favorite businesses now through Sunday, April 5, 2026.