Make Their Day Physical Therapy and Wellness LLC

Make Their Day Physical Therapy and Wellness LLC Holistic, direct access physical therapy tailored to individuals seeking personalized care! 📍Waterville, Maine
No waitlist, one-on-one care with Dr. Mason.

Now Accepting New Patients!

Holly here… and apparently I was too busy chatting, connecting, and enjoying the B2B event to actually take photos. So i...
05/28/2026

Holly here… and apparently I was too busy chatting, connecting, and enjoying the B2B event to actually take photos.

So instead, here’s our very glamorous “night before” half-set-up booth picture as proof we participated. 😂

Come see us tomorrow at the B2B Showcase at Thomas College!!
05/27/2026

Come see us tomorrow at the B2B Showcase at Thomas College!!

Kind words like these mean so much to us. Thank you for trusting Dr. Mason with your care and for taking the time to sup...
05/27/2026

Kind words like these mean so much to us. Thank you for trusting Dr. Mason with your care and for taking the time to support our small business with a review. Creating a welcoming space where people feel heard, comfortable, and cared for will always be at the heart of what we do.

New to physical therapy? Here’s a quick look at your first session with Dr. Mason:1. Let's Talk- What brings you in for ...
05/26/2026

New to physical therapy? Here’s a quick look at your first session with Dr. Mason:
1. Let's Talk
- What brings you in for therapy today
- Past injuries or surgeries
- Your lifestyle, job, and activity level
- Your goals for therapy

2. Physical Assessment
- Range of motion & flexibility
- Strength, posture & endurance
- Balance and functional movements (like walking or lifting)

3. Personalized Plan
- Targeted exercises & stretches
- Manual therapy
- Pain relief techniques
- Education on posture, movement, and more

4. First Treatment
Time permitting, you may start some gentle exercises or hands-on therapy.
Dr. Liberatore will guide you every step of the way.

Tips for Success:
- Wear comfy clothes
- Bring any relevant medical records
- Be honest about your pain and limitations
- Ask questions—this is your journey!

Alan showed up in his finest red, white, and blue for Memorial Day weekend. Today we pause to remember and honor those w...
05/25/2026

Alan showed up in his finest red, white, and blue for Memorial Day weekend. Today we pause to remember and honor those who gave so much for our country. Wishing everyone a safe holiday weekend filled with gratitude, family, and a little sunshine. ❤️🤍💙

We’re open tomorrow for the holiday and still have a few openings this week!
05/24/2026

We’re open tomorrow for the holiday and still have a few openings this week!

One thing that makes our clinic a little different? Hands-on care. 🙌A lot of our treatment sessions include techniques l...
05/22/2026

One thing that makes our clinic a little different? Hands-on care. 🙌
A lot of our treatment sessions include techniques like:
✔️ Manual therapy
✔️ Dry needling
✔️ Cupping
✔️ Mobility work
✔️ Soft tissue treatment

But what does that actually mean? 🤔
It means we use skilled hands-on techniques to help reduce tension, improve mobility, calm irritated tissues, and help your body move more comfortably.

Sometimes muscles get tight.
Sometimes joints get stiff.
Sometimes the body starts compensating in ways it shouldn’t.

Hands-on treatment can help create relief while also improving the way your body moves and functions overall. Our goal is always to create a treatment plan that feels personalized, supportive, and effective for YOU.

This review means so much to us.When we opened Make Their Day Physical Therapy & Wellness, our hope was simple: create a...
05/21/2026

This review means so much to us.

When we opened Make Their Day Physical Therapy & Wellness, our hope was simple: create a space where people feel truly heard, cared for, and supported while receiving high quality, personalized care.

Hearing that someone feels relief, hope, and gratitude after visiting us never gets old. Thank you for trusting us with your care!

05/21/2026

When was the last time you truly paused?

Life moves fast. This is your reminder to slow down for a moment, take a breath, and notice the little things.

A lot of people are surprised to learn all the things physical therapy can help with. Some of the most common things we ...
05/20/2026

A lot of people are surprised to learn all the things physical therapy can help with.

Some of the most common things we treat at our clinic include:
✔️ Neck & back pain
✔️ Headaches & migraines
✔️ TMJ/jaw discomfort
✔️ Dizziness & vertigo
✔️ Sports injuries
✔️ Running-related pain
✔️ Shoulder, hip, knee & ankle pain
✔️ Muscle tightness & mobility restrictions
✔️ Post-surgical recovery
✔️ Balance concerns
✔️ Posture-related discomfort
✔️ General aches, pains, and “my body just doesn’t feel right”

You do not need to wait until pain becomes unbearable to get support.Sometimes the small nagging issues are your body’s way of asking for a little extra care.

Look what we found after the party. Apparently the apple and peach salsa never made it to the party table..I was over he...
05/19/2026

Look what we found after the party.

Apparently the apple and peach salsa never made it to the party table..I was over here telling everyone how good they were… and nobody told me they were missing.

Even with these three missing in action, we still managed to showcase 23 different Maine salsas at the open house which honestly still feels a little wild.

Now we need to know… what salsa was everyone’s favorite?!

Todd’s Salsa
- Mild
- Medium
- Pineapple

Galaxie Salsa
- Pin-up Pineapple
- Real Classic
- Kruisin’ Berry- Blueberry
- Chi-pothole- Chipotle
- One Tire Fire
- Red Roof Hot
- Real Classic- Original

Plucked
- Blueberry Habanero
- Sinfully Roasted
- Mildly Roasted
- Salsa Verde

Made with love from a patient

Sisters Salsa
- Original
- Twice the Spice

Ravens
- Medium
- Hot

Pemberton’s
- Blueberry Habanero
- Mango
- Red Tomato
- Salsa Verde

Address

30 Elm Plaza
Waterville, ME
04901

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 2pm
Thursday 6am - 4pm
Friday 6am - 4pm

Website

https://maketheirdaypt.janeapp.com/

Alerts

Be the first to know and let us send you an email when Make Their Day Physical Therapy and Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category