What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 12pm Saturday 7:30am - 12pm Sunday 8:30am - 6:30pm

Lotus Yoga

Lotus Yoga & Wellness Studio in Watkinsville, GA, offers diverse yoga and Pilates classes with

05/01/2026

Big news 🔥

Yoga Sculpt & Strength Training Teacher Training is officially here.

If you’ve ever thought about teaching Sculpt, Hot Strength, or expanding your skills as an instructor this is your opportunity.

This hands-on training is designed to help you confidently lead high-energy, strength-based classes by combining yoga flow, strength training, Pilates-inspired core work, intentional cardio, and powerful class programming.

You’ll learn:
✨ Class structure + sequencing
✨ Strength blocks + transitions
✨ Cueing + coaching techniques
✨ Musicality + pacing
✨ Teaching in a heated environment
✨ How to confidently lead a full-body workout

📅 Starts June 6
💰 Early Bird Pricing: $500 through May 26
Regular Price: $600 after

Whether you’re a current instructor or someone ready to step into leadership, this training is built to prepare you for real teaching, not just certification.

Spots are limited. Payment plans available.

DM us or visit our website to reserve your spot. Link is in our bio.

04/28/2026

Community Milestones

Please help us celebrate these amazing members and their incredible milestones ✨

💯 100 Classes
Morgan
Lily

🥈 250 Classes
Christina

Your consistency, dedication, and commitment to showing up inspire our entire Lotus community.

We’re so proud of you and grateful to have you moving with us!

04/27/2026

Start here. Start strong. Start your week at Lotus Yoga & Pilates

Whether you’re flowing, sculpting, stretching, or hitting the reformer, there’s no better way to reset your mind and body for the week ahead.

Book your classes, show up for yourself, and let’s move

04/23/2026

This is a favorite! Join us Sunday at 5pm for Warm Restore & Aromatherapy Unwind. You don’t want to miss it.

04/21/2026

Move with purpose this Sunday 🤍📚

Join Kat for a donation-based, all-levels warm flow benefiting Friends of the Library. A chance to give back while taking care of your body and mind.

🗓 Sunday at 12 PM
💛 Suggested donation: $10. This can be made in the studio via cash or Venmo.
🔗 Book your spot: www.lotusyogawellnessstudio.com/private-events

Come flow, support a great cause, and move with community

04/19/2026

Join us tomorrow for our final workshop in the four-part Deep Dive series focuses on standing balance poses. We’ll explore alignment, stability, and control to help you feel more grounded and confident in each posture. Expect a thoughtful combination of strength, focus, and mindful movement as we refine the foundations of balance and improve both ease and endurance in your practice.

All levels welcome. No experience required.

wirepark watkinsvillega

04/16/2026

Join us for Yoga on the Lawn at . This Saturday at 9:30AM. Bring a mat, towel or blanket and friend.

04/13/2026

Spring break is over and it’s time to reset, refocus, and set your intentions for the weeks ahead.

Get back into your routine and book your classes now. We’ll see you at Lotus!

04/09/2026

Cardio on the reformer, but make it low impact

Jump Cardio Reformer Flow gets your heart pumping with dynamic jump board sequences that build strength, coordination, and endurance all while being gentle on the joints. Athletic, energizing, and seriously fun.

Offered 2x per week

04/07/2026

Standing Balance Deep Dive Workshop
Sunday 4/12 | 2:00–3:30 PM

Join us for our final workshop in the four-part Deep Dive series focuses on standing balance poses. We’ll explore alignment, stability, and control to help you feel more grounded and confident in each posture. Expect a thoughtful combination of strength, focus, and mindful movement as we refine the foundations of balance and improve both ease and endurance in your practice.

All levels welcome. No experience required.

wirepark watkinsvillega

04/06/2026

April’s Member of the Month: Christina Crowe

Christina first came to Lotus looking to build strength and improve flexibility after a friend recommended trying a class when the studio opened. She quickly fell in love with hot yoga, the combination of heat and challenge kept her coming back. Her practice has become a meaningful way to slow down, reset, and care for both body and mind, while continuing to gain strength and flexibility along the way. Half Moon Pose is her favorite, offering the perfect blend of balance and focus.

Christina describes Lotus as feeling like coming home, from the calming lavender scent to the warm, friendly welcomes. Outside the studio, she enjoys life with her husband and two daughters, Taylor and Ansley. She loves hiking, reading, needlepoint, and recently picked up Mahjong, and treasures time spent with family and friends. We’re so grateful Christina is part of our Lotus community.

04/04/2026

Pose of the Month
Extended Standing Hand-to-Foot Pose

How to get into the pose:
Start standing tall. Shift your weight into one foot and draw the opposite knee in toward your chest. Hold the big toe or leg, then begin to extend the leg forward while keeping the spine tall.

How to come out:
Slowly bend the knee back in, release the foot, and return to standing with control.

Modifications:
Use a strap, hold behind the thigh, keep a bend in the knee, or simply stay with the knee lifted.

Be mindful of:
Avoid locking the standing knee or rounding the spine. Focus on steady breath and control rather than depth.

Address

1725 Electric Avenue
Watkinsville, GA
30677

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 12pm
Saturday	7:30am - 12pm
Sunday	8:30am - 6:30pm

Telephone

+17067056052

Website

https://www.lotusyogawellnessstudio.com/

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