TOPS Chapter Georgia 373 Watkinsville

TOPS Chapter Georgia 373 Watkinsville Take Off Pounds Sensibly Program
Members of Take Pounds Off Sensibly meet weekly in local chapters. Each week a program follows the private weigh-in.

However, the TOPS program requires new members to consult with their personal doctors to set their goal weight before reporting to their chapter's Weight Recorder for a private weigh-in. Leaders who oversee the program are among volunteers elected from the group. These programs vary but they are all designed as positive reinforcement to motivate members to stick to their diet and exercise plans. Features of the TOPS Program
Offers competition and recognition as a means of additional support - Friendly contests are offered on a chapter, local, regional and international level. Every member can take part in these motivating competitions and be recognized for their efforts. When members lose weight, they receive awards along with a personal feeling of accomplishment and improved health. Members receive: TOPS' healthy lifestyle guide, The Choice is Mine, which is filled with meal planning, motivational tips and practical advice. Opens the opportunity for members to attend TOPS retreats, rallies, and recognition days
Members also receive TOPS News the membership magazine

Address

1130 Union Church Road, Watkinsville, GA 30677
Watkinsville, GA
30677

Opening Hours

5:30pm - 8pm

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