03/25/2026
Testimonial Tuesday
Dr. Sarah’s Testimonial
I could mention all the typical benefits that everyone gets. The weight loss, the decreased
inflammation, the increased energy; all amazing results that have made drastic changes to my
life. But the greatest benefit that I’ve experienced from the program is the fact that I’ve regained
control of my body. For about 10 plus years now my health has steadily gotten worse. I was
gaining weight like crazy and no matter what I did my weight would only go up. I was constantly
bloated, sometimes so severe that I literally felt like a balloon on the verge of bursting. I had
joint pain, severe fatigue, mood swings. I tried multiple diet changes, exercise routines and
multiple visits to varying Specialists but still I only continued to negatively progress.
Chiropractic was my only saving grace that offered me any kind of relief, but even that only held
my symptoms at bay.
And then I tried Blueprint. Again, I have tried many different supplements, food
journaling, etc over the years. Within a week of taking the Blueprint supplements and following
their diet plan I lost 5 pounds. For the first time in years I had actually lost weight! More than
that my inflammation was gone. Gone! The bloating was no longer there, my joint pain was
non-exsistent and I had so much more energy that I finally had the motivation and relief to start
exercising daily again. I almost cried the first time I realized I could actually suck in my
stomach. Not for vanity purposes but I honestly missed having the control over my own body
and the ability to move without the constant pressure in my abdomen stopping me from doing
something so basic as pulling in my stomach. I slowly and steadily regained control of my body.
Now that I have completed the program I have lost a total of 20 lbs and continue to lose
weight with the new skills and healed gut I have acquired. I will take these benefits with me
throughout the rest of my life and hopefully continue to regain what was slowly being taken from
me. I have a long healing journey ahead of me but for the first time in 10 years I have hope.
Hope that I can once again take control of my health and my life. It’s not an exaggeration to say
that Blueprint has changed my life.
