Santa Cruz CORE Fitness + Rehab

Santa Cruz CORE Fitness + Rehab Santa Cruz CORE is a truly integrative health and wellness center. We are helping people achieve their optimal health through our community of wellness.

〰️Take a deep breath...feel that?〰️Your lungs work 24/7 to keep you strong. Give them some love back!Lung Elixir is like...
07/11/2025

〰️Take a deep breath...feel that?〰️

Your lungs work 24/7 to keep you strong. Give them some love back!

Lung Elixir is like a spa day for your respiratory system - full of locally-sourced herbs from .room.santacruz that support your lungs.

Crush your workouts, climb stairs, and sing all night without missing a beat!

✨Available now at SC and Watsonville locations 〰️ come try Lung Elixir for yourself

Getting our glow on with ✨Our new red light therapy device uses NiR (near-infrared) to pe*****te deeper - increasing co...
06/18/2025

Getting our glow on with ✨

Our new red light therapy device uses NiR (near-infrared) to pe*****te deeper - increasing collagen production, reducing inflammation, and promoting healing below the surface of your skin.

Come in for an intro special and experience the power of red light for yourself! 〰️

Call 831-425-9500 or visit us in Santa Cruz
Open seven days a week

〰️ Not all labral tears feel the same 〰️ this one was effectively diagnosed in a consultation and diagnostic ultrasound ...
06/18/2025

〰️ Not all labral tears feel the same 〰️ this one was effectively diagnosed in a consultation and diagnostic ultrasound visit with Dr. Grady, DO!

Ask us how we can help with your injury, chronic pain, or any health and wellness concerns.😌

831-425-9500
info@santacruzcore.com
santacruzcore.com
Open 7 days a week

〰️ It's all about balance! 〰️Between eating well, moving your body, and taking time to rest, each element is equally imp...
06/13/2025

〰️ It's all about balance! 〰️

Between eating well, moving your body, and taking time to rest, each element is equally important. A balanced routine should leave you feeling happier, stronger, and more energized.

Start a balanced routine with one of our elite trainers today! Call 831-425-9500⚡️

〰️ Product Spotlight 〰️ Gan Mao Ling is one of our most recommended herbal remedies by our acupuncturists! Made by Kan H...
06/12/2025

〰️ Product Spotlight 〰️
Gan Mao Ling is one of our most recommended herbal remedies by our acupuncturists!

Made by Kan Herbs in Santa Cruz, this formula is awesome for promoting clear sinuses and overall respiratory health.

It is also safe for pet use with cats, dogs and horses. Keep the whole family healthy and strong!

〰️Our amazing Events Outreach Assistant Coordinator, Mara, is out and about in Watsonville this week!〰️She's making the ...
06/02/2025

〰️Our amazing Events Outreach Assistant Coordinator, Mara, is out and about in Watsonville this week!〰️

She's making the rounds, connecting with local business owners, and sharing how CORE can support our community. 🏘️🏝️

We love getting to know our neighbors and discovering all the ways we can work together.💪🏻

If you see Mara around town with flyers in hand and a big smile, don't be shy - say hello! 😊✨

〰️Taking healing to the next level with Red Light Therapy by 〰️We are so excited to introduce red light therapy as the ...
05/29/2025

〰️Taking healing to the next level with Red Light Therapy by 〰️

We are so excited to introduce red light therapy as the newest addition to our CORE technologies!💪🏻

How are we different? Our red light therapy device uses near-infrared (NIR) wavelengths to pe*****te deeper than just red light alone. Sessions are customizable - we can adjust the time and wavelengths to address your unique needs.✅

Red light therapy can help reduce inflammation and pain, enhance muscle recovery, boost collagen production and cell turnover, and experience mental relaxation.😌

〰️Curious to try it for yourself? Visit us in Santa Cruz or give us a call to learn more, and ask about our introductory offer!〰️

Our amazing Outreach & Events Assistant Coordinator, Mara, is out and about in Watsonville this week! 🌞🚗She's been out l...
05/29/2025

Our amazing Outreach & Events Assistant Coordinator, Mara, is out and about in Watsonville this week! 🌞🚗

She's been out learning, meeting local business owners, and sharing how CORE can help support our community. 💪🏻

If you see Mara around town with flyers in her hand, don't be shy - say hello! 😊👋🏼

〰 Treat the dads in your life, invest in their long term health 〰 Father's day is just around the corner! Give dad just ...
05/23/2025

〰 Treat the dads in your life, invest in their long term health 〰

Father's day is just around the corner! Give dad just what he needs - rejuvenating treatments to soothe and get muscles feeling their best, and engaging training sessions to get them moving.🕺🏼

⛳️🏌🏽‍♂️Help Dad improve their golf swing with our TPI (Titlest Performance Institute) Certified Chiropractor, Dr. Rhodes Walton.✨

👉🏻Use code COREDAD2025 when booking for 35% off all eligible gifts, or book now by calling 831-425-9500

〰️Big congrats to this week's National Holisitc Institute graduates!〰️These massage therapy students have been working h...
05/22/2025

〰️Big congrats to this week's National Holisitc Institute graduates!〰️

These massage therapy students have been working hard to achieve professional training in massage and neuromuscular therapy. NHI is a fantastic school for massage therapy, and has helped us to find many of the talented practitioners at CORE.💆🏽‍♀️🌿

Mara attended the National Holistic Institute this week to congratulate recent graduates of the massage therapy program.😊🎓🎊 Did you know that we have an intern program for massage students and recent graduates?

Reach out at info@santacruzcore.com, or give us a ring at 831-425-9500 to inquire!

We’re exctied to recognize Abby Hippely as our person of the month!🥳🎉Abby has been us for a long time as a personal trai...
04/21/2025

We’re exctied to recognize Abby Hippely as our person of the month!🥳🎉

Abby has been us for a long time as a personal trainer, and her committment to excellence continues to shine. She’s a reliable and dedicated team member who consistently goes above and beyond in her work.🏋🏽‍♀️💪🏻

Abby not only excels as a personal trainer, but also shows incredible teamwork by referring clients to additional services when needed. Her professionalism, reliability, and positive additude make her a true asset to our team. Thank you, Abby, for all your hard work and for being such an integral part of our CORE family!💚

If you haven't trained with Abby before, come on in and try a session with her, or join one of her weekly CORE45 classes!🏃🏻‍♀️‍➡️🤗

Address

50 Penny Lane
Watsonville, CA
95076

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 5pm
Sunday 8:30am - 9pm

Telephone

+18314260608

Website

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