Patricia Kaiser, LMFT

Patricia Kaiser, LMFT Psychotherapy

03/02/2026
Sometimes we all have thoughts, memories, or worries that distract us from being in the present moment. Here’s a link to...
02/28/2026

Sometimes we all have thoughts, memories, or worries that distract us from being in the present moment. Here’s a link to some quick and easy strategies to help us come back to the here and now.

Grounding techniques help manage the symptoms of trauma by refocusing attention from uncomfortable thoughts and memories to the present moment.

02/11/2026
‘Nuf said!
02/11/2026

‘Nuf said!

02/10/2026

Read it slowly..

Fun!
02/10/2026

Fun!

01/27/2026
12/17/2025

Here's a good challenge beautiful friends:
Send a message to a friend telling them something specific that you like about them and why you are grateful for their friendship.

It may feel cheesy and silly, but it will probably mean more to them than you know. ❤️

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Watsonville, CA
95076

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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