
22/08/2025
Are your kids getting enough sleep to set them up for success this school year? Experts say that quality rest is just as important as homework and healthy meals. Find out why sleep may be the secret ingredient to better focus, mood, and learning.
As the new school year begins, experts say one simple habit can help kids succeed: Getting enough sleep.The American Academy of Sleep Medicine (AASM) reminds families, teachers and communities about the importance of quality sleep for students of all ages.“Resetting healthy sl...