True Life Wellness

True Life Wellness Doctor Tyler Molstre is a chiropractor at True Life Wellness in Waukee, IA.

Be careful how you lift heavy objects. 🏗️ Never bend at the waist to pick something up. Always squat down, keep the obje...
05/28/2026

Be careful how you lift heavy objects. 🏗️ Never bend at the waist to pick something up. Always squat down, keep the object close to your body, and use your legs to lift. Improper lifting is one of the most common causes of acute back injuries.

Nearly 20 years of caring for families in Waukee and greater Des Moines 🙏 We're proud to be your trusted wellness home. ...
05/27/2026

Nearly 20 years of caring for families in Waukee and greater Des Moines 🙏 We're proud to be your trusted wellness home. Come see why so many families have made us part of their health journey.

Call (515) 225-2266 or visit truelifewellness.com

X-rays are sometimes necessary in chiropractic care to get a full picture of your spinal health. 🩻 They help identify th...
05/26/2026

X-rays are sometimes necessary in chiropractic care to get a full picture of your spinal health. 🩻 They help identify the degree of misalignment, disc degeneration, and structural changes that cannot be detected through examination alone.

Chiropractic adjustments are safe. ✅ Studies show that serious complications from chiropractic care are extremely rare, ...
05/21/2026

Chiropractic adjustments are safe. ✅ Studies show that serious complications from chiropractic care are extremely rare, far less common than complications from pain medications or spinal surgery.

It is one of the safest forms of healthcare available.

Yes, chiropractic care is safe for babies and kids! 👶 We offer gentle, age-appropriate care for your littlest ones — bec...
05/20/2026

Yes, chiropractic care is safe for babies and kids! 👶 We offer gentle, age-appropriate care for your littlest ones — because wellness starts from day one.

Call (515) 225-2266 or visit truelifewellness.com

Sciatica does not have to control your life. 🦵 Chiropractic adjustments can relieve pressure on the sciatic nerve, reduc...
05/19/2026

Sciatica does not have to control your life. 🦵 Chiropractic adjustments can relieve pressure on the sciatic nerve, reduce inflammation, and restore normal function.

Many sciatica patients find lasting relief through consistent chiropractic care without the need for surgery.

Frequent headaches could be coming from your neck. 🤕 Cervicogenic headaches originate from tension and misalignment in t...
05/14/2026

Frequent headaches could be coming from your neck. 🤕 Cervicogenic headaches originate from tension and misalignment in the cervical spine and are often mistaken for tension headaches or migraines.

If your headaches are frequent, chiropractic care may be the answer you have been looking for.

Been dealing with pain that just won't quit? 😤 We accelerate healing for chronic pain — no surgery, no medication. Just ...
05/13/2026

Been dealing with pain that just won't quit? 😤 We accelerate healing for chronic pain — no surgery, no medication. Just real, lasting relief.

Call (515) 225-2266 or visit truelifewellness.com

The human spine can support the weight of several tons when properly aligned. 💪 But poor posture and misalignment can re...
05/12/2026

The human spine can support the weight of several tons when properly aligned. 💪

But poor posture and misalignment can reduce that capacity significantly, leading to pain, injury, and long-term damage. Alignment is everything.

Sitting at a desk all day? Try this. Every 30 minutes, stand up, roll your shoulders back, and take 10 deep breaths. Thi...
05/07/2026

Sitting at a desk all day? Try this. Every 30 minutes, stand up, roll your shoulders back, and take 10 deep breaths.

This simple habit reduces tension in your upper back and neck and keeps your spine from locking up throughout the day. Your body will thank you. 💻

Address

14225 University Avenue, Ste 118
Waukee, IA
50325

Opening Hours

Monday 2pm - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 2pm
Thursday 9:30am - 6pm

Telephone

+15152252266

Website

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