FIT Muscle & Joint Clinic - Iowa

FIT Muscle & Joint Clinic - Iowa Waukee, IA 📍 Results-Driven Chiropractic & Physical Therapy. No Gimmicks - Real Recovery, Performance, and Impact. Now Accepting New Patients!

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What is A.R.T.?Active Release Technique is a hands-on soft tissue therapy used to treat muscles, tendons, ligaments, fas...
05/26/2026

What is A.R.T.?
Active Release Technique is a hands-on soft tissue therapy used to treat muscles, tendons, ligaments, fascia, and nerves.

A.R.T. helps break up adhesions and improve movement so you can get back to doing what you love.

05/25/2026

Happy Memorial Day 🇺🇸
Here are a few Murph prep exercises to help you move better and get through your workout strong 💪

RUN
• Hip Flexor Marches
• Lunge w/ Mid Back Rotation

PULL-UPS
• Kneeling Row
• Banded Pull Aparts

PUSH-UPS
• Doorway Stretch
• Push Up Plus

SQUATS
• Side Bridge w/ Clam Shell
• 90/90 Reach

"From the moment I walked in, I knew I could get better here." 🙌🏼That's the standard we hold ourselves to every single d...
05/05/2026

"From the moment I walked in, I knew I could get better here." 🙌🏼

That's the standard we hold ourselves to every single day.

There's a difference between treating symptoms and solving problems. At F.I.T., we're not interested in the quick fix. We dig into the root cause — combining chiropractic care, manual therapy, and personalized treatment plans that are built around you and designed to last.

If you've been searching for a provider who actually gets to the bottom of what's holding you back — come find out why patients keep saying F.I.T. is different.

📍 Waukee, IA
🔗 Book online at www.fitmjc.com

F.I.T. Muscle & Joint Clinic - Waukee will be at Orange Theory Fitness - WDM next week! Offering soft-tissue/muscle work...
04/25/2026

F.I.T. Muscle & Joint Clinic - Waukee will be at Orange Theory Fitness - WDM next week! Offering soft-tissue/muscle work, stretching, and brief consultations. Check us out!

Now Hiring: Physical Therapist | F.I.T. Muscle & Joint ClinicWe’re growing and we’re looking for a Physical Therapist wh...
04/24/2026

Now Hiring: Physical Therapist | F.I.T. Muscle & Joint Clinic

We’re growing and we’re looking for a Physical Therapist who’s passionate about movement, performance, and truly changing lives.

✔️ 1-on-1 patient-focused care
✔️ Collaborative, performance-driven team culture
✔️ Competitive pay with bonus incentive
✔️ No out-of-pocket expenses
✔️ Growth-minded environment with room to lead

📩 Apply or send your resume to alexb@fitmjc.com

Let’s build something strong together.

F.I.T. Muscle & Joint Clinic - Waukee will be this Saturday, April 25th from 7:30-10 am. Offering soft-tissue/muscle wo...
04/22/2026

F.I.T. Muscle & Joint Clinic - Waukee will be this Saturday, April 25th from 7:30-10 am. Offering soft-tissue/muscle work, stretching, and normatec recovery boots. Check us out!

A year of dealing with an ankle injury. One decision to finally do something about it. Real results on the other side. 👊...
04/21/2026

A year of dealing with an ankle injury. One decision to finally do something about it. Real results on the other side. 👊🏼

That's the process — and we're honored to be part of it.

At F.I.T., intentional care isn't a buzzword. It means knowing when to push, when to support, and always making sure your treatment carries over into your everyday life. Because what happens outside our clinic matters just as much as what happens inside it.

If you've been putting off rehab, dealing with a nagging injury, or just haven't found a the right provider — we're ready when you are.

📍 Waukee, IA
🔗 Book online at www.fitmjc.com

Thank you for having us out this past weekend! Members (& Dr. Alex) got a great workout in and finished with a full-bod...
04/21/2026

Thank you for having us out this past weekend! Members (& Dr. Alex) got a great workout in and finished with a full-body mobility routine. Train hard. Recover Hard.

When patients describe their experience at F.I.T., this is exactly what we aim to hear! 💪🏼 We’re not here for the quick ...
04/14/2026

When patients describe their experience at F.I.T., this is exactly what we aim to hear! 💪🏼
We’re not here for the quick adjustment and out the door. We’re here to understand why you’re in pain, build a plan around you, and make sure every exercise and treatment is relevant to what you’re actually dealing with.
That’s the F.I.T. difference.
If you’re tired of providers who don’t listen — or treatments that only scratch the surface — we’d love to show you what a tailored approach feels like.
📍 Waukee, IA
🔗 Book online at www.fitmjc.com

Address

505 E Hickman Road Ste. 115
Waukee, IA
50263

Opening Hours

Monday 7:30am - 6pm
Tuesday 12pm - 7pm
Wednesday 7:30am - 6pm
Thursday 12pm - 7pm
Friday 7:30am - 1:30pm

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