Purpose2Prosper Inspiration and Fitness/ Dr. Fit Ms. Studios

Purpose2Prosper Inspiration and Fitness/ Dr. Fit Ms. Studios Healthy Lifestyle Coach. Trainer.💪🏾 Teacher. 🫶🏿2024 Lake County Fave Fitness Instructor🥇Holistic I was able to lose weight get fit and change my life.

As a weight watchers leader/instructor for five years, I learned so much and embraced my ability to be able to motive others to be healthy. My mission is fitness spirit soul and body. That's why P2PINSPIRE was founded. Join me on my journey to continue to be well in all aspects of life. As a healthy lifestyle coach and personal trainer, I promise to make your fitness goals my priority.

09/02/2025

First day of the month in the gym and my girl, Fitness competitor, is in from out of town. 🔥💥

08/26/2025

Join me on Monday nights at 6:00 pm starting September 15. Build and maintain your stamina and endurance, strengthen your muscles, increase your flexibility and balance, have more energy and fight disease and aging prematurely 🔥💥

alatsdance.com/fall-session/Adult Dance Fitness is back for the Fall and I'm so excited to workout with you in a fun and...
08/25/2025

alatsdance.com/fall-session/
Adult Dance Fitness is back for the Fall and I'm so excited to workout with you in a fun and challenging way. Did you know that along with eating balanced meals, regular exercise including strength training and high intensity interval training improves your metabolic fitness. This is critical as we get older because it decreases our chances of preventable non-communicable diseases.
These diseases are prevalent in our community. Let's be a part of the change so that we can lead more fulfilling lives. REGISTER NOW ‼️

08/25/2025

Happy 14 year anniversary to Purpose2Prosper Inspiration and Fitness/ Dr. Fit Ms. Studios. Thank you to every member, participant, customer, organization, church, friend, family member, radio station, TV station that has not only invested in this business and me, but in themselves and making a commitment to being healthier spirit, soul and body. This is only the beginning 🙌🏾🙏🏾💪🏾✊🏾😍😁🤗🥹

08/23/2025

That's the whole truth. Lol
08/23/2025

That's the whole truth. Lol

08/20/2025

Be vigilant and sober minded 1 Peter 5:7

08/18/2025

Preparing for different seasons.
drfitmsstudios.com

08/08/2025

Reasons to get out here and walk. Check out the video and in addition to the info in the video, remember that you can have a friendly competition with friends and family using a walking app. A couple of summers ago, I was in second place in a group of 20 people. Who wants to walk with me?

08/05/2025

I got back outside to nature's gym and I love it. I don't care what the scale says. I will continue to be active. By God's grace, I have a healthy heart (my mom died of a heart attack at 46), I am free from diabetes ( my dad was diagnosed in his 40s). I am grateful to God that my faith and healthy lifestyle has kept me free from illness and medication. God is still working on me but I am blessed to be as healthy as I am at 51. Fitness is not your size or your weight, it's what you practice.

Address

Waukegan, IL
60085

Telephone

+12247308747

Website

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Our Story

After seeing how living an unhealthy lifestyle can cut life short in my family, I realized that losing weight and getting fit was something I needed to do. However, I did not maintain a fit life and after the birth of my second daughter, I was at my heaviest and remained that way until my 30s. I did not decide to take serious action until I experienced an extremely rough patch in my marriage. At that point, I was struggling with low self-esteem and generally unhappy about where my life was headed. I walked into Weight Watchers as a member in January 2005 and never looked back. I was able to change my lifestyle and reach my goal weight. Because of my leadership and participation in the weekly meetings, I was asked to work for the company. As a weight watchers leader/instructor for five years, I learned so much and embraced my ability to be able to motive others to be healthy. I realized that since I changed my life through fitness, I could affect change in others through my instruction and example. With the support of my pastor, I started my business and began holding fitness classes at my church and eventually signed up to become a Team Beachbody Fitness coach. Personally, I have worked on my Spiritual well-being and emotional healing during this journey and have stressed to my members that it is important to nurture all three parts, Spirit, Soul and Body to really be healthy. Since I started my health journey, I have helped over 100 people start and/or continue their fitness journey through fitness classes, workshops, inspirational speaking and fitness coaching. I also conduct online groups and offer fitness products and programs. Coming into 2018, I will be releasing my first book Making Fit Happen For Me sharing my story of how my life has been changed through becoming Spiritually, Mentally and Physically fit.